How Meditation Helps Combat Stress
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How Meditation Helps Combat Stress
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Narrado por:
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Jesse Israel
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De:
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The Big Quiet
Acerca de esta escucha
There's no avoiding stress in life, but there's a better way to counteract it (which will also improve your sleep). In this brief educational piece, Jesse Israel, founder of The Big Quiet, shows you how meditation is the yin to stress' yang.
Jesse was a successful music executive running his own label when debilitating anxiety and panic attacks forced him to step back and seek help. When he came upon meditation, it inspired him to switch gears in a big way. He founded The Big Quiet, a mass meditation movement that gathers thousands of people for large-scale moments of quiet around the world (including for Oprah’s 2020 Vision Tour with WW).
This title is part of the Audible Sleep Collection, exclusive audio experiences created to invite relaxation and sleep. New and free for members.
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The Motherlode
- 100+ Women Who Made Hip-Hop
- De: Clover Hope
- Narrado por: Clover Hope, Remy Ma, Nia Long, y otros
- Duración: 7 h y 58 m
- Grabación Original
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General5 out of 5 stars 37
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Narración:5 out of 5 stars 34
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Historia5 out of 5 stars 34
From the birth of hip-hop in the 1970s to today, women have been just as integral to the growth and development of the rap game as their male counterparts. Nonetheless, they’re consistently shortchanged as artists, creators, renegades, and cultural visionaries in prevailing histories of the genre. The Motherlode changes that.
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5 out of 5 stars
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Captivating
- De Anonymous User en 08-23-23
De: Clover Hope
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The Adventures of Robinson Crusoe
- De: Daniel Defoe
- Narrado por: Michael Maloney
- Duración: 55 m
- Versión resumida
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General4 out of 5 stars 194
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Narración:4.5 out of 5 stars 173
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Historia4.5 out of 5 stars 170
Michael Maloney reads Daniel Defoe's timeless tale of a man who has to use all his own skills to survive alone on an island. Robinson Crusoe has a great desire to see the world and, against his father's wishes, goes to sea. After surviving a terrible shipwreck, however, Robinson Crusoe discovers he is the only person on a deserted island, far from any shipping routes or rescue.
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1 out of 5 stars
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NOT whole book
- De Amazon Customer en 11-18-20
De: Daniel Defoe
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The Complete Stories of Sherlock Holmes
- De: Arthur Conan Doyle
- Narrado por: Charlton Griffin
- Duración: 70 h y 48 m
- Versión completa
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General4.5 out of 5 stars 3,001
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Narración:4.5 out of 5 stars 2,691
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Historia5 out of 5 stars 2,684
Here in one recording is every Sherlock Holmes story ever written by Sir Arthur Conan Doyle. Originally appearing in serial form, these famous stories are here presented in the order in which they were first published beginning in 1887. Included in this definitive, award-winning collection are four novels and 56 short stories, a total of 60 titles. The 56 short stories are aggregated into five named collections, just as they were originally published in book form.
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5 out of 5 stars
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More collections like this, please!
- De Myusollo en 07-22-14
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First Eat with Nakkiah Lui
- De: Nakkiah Lui, Nicola Harvey
- Narrado por: Nakkiah Lui, Miranda Tapsell
- Duración: 4 h y 32 m
- Grabación Original
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General4.5 out of 5 stars 3
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Narración:4.5 out of 5 stars 3
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Historia4.5 out of 5 stars 3
“I love food” Nakkiah Lui says, and in the next breath whispers “so give us back our land”. In First Eat, a confrontational, raw and highly personal exploration of food politics, power and body sovereignty, Nakkiah Lui asks how our meals would look different if First Nations people owned the land from which the food came. First Eat is about more than just food, it’s an aural feast for a rich future.
De: Nakkiah Lui, y otros
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The Darkwater Bride
- An Audible Original Drama
- De: Marty Ross
- Narrado por: Clare Corbett, Donal Finn, Jamie Glover, y otros
- Duración: 6 h y 45 m
- Grabación Original
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General4 out of 5 stars 22,207
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Narración:4 out of 5 stars 20,192
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Historia3.5 out of 5 stars 20,121
Late Victorian London. When James Miller, the most respectable of Scottish businessmen, is pulled, dead, from the Thames, his daughter is drawn into an investigation which reveals a whole world of secrets and corruption. Alongside local detective Culley, Catriona’s search for her father’s killer leads all the way to the tragic truth behind the ghostly legend of The Darkwater Bride and the power of her deadly kiss. The Darkwater Bride combines the genres of the Victorian mystery thriller with the equally classic Victorian mode of the ghostly tale.
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1 out of 5 stars
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Well that was uncomfortable
- De East Coast Buyer en 04-11-19
De: Marty Ross
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Brackish Waters
- De: Matt Boren
- Narrado por: Christina Applegate
- Duración: 1 h y 55 m
- Grabación Original
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General4.5 out of 5 stars 4,507
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Narración:5 out of 5 stars 4,164
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Historia4.5 out of 5 stars 4,124
When Kate wins an item at her children’s elementary school auction - an all-inclusive trip to SeaView at Sandpiper Bay - she thinks it’s just what her family needs after a decade of career disappointments and a marriage on its last legs. She has no reason to believe that said trip is a Fyre Festival-level fraud and, in fact, the catalyst to her unraveling. But it is. Oh, but it is.
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2 out of 5 stars
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Christina Applegate is everything
- De Julie en 03-21-21
De: Matt Boren
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The Adventures of Huckleberry Finn
- De: Mark Twain
- Narrado por: Trevor White
- Duración: 1 h
- Versión resumida
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General4.5 out of 5 stars 109
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Narración:4.5 out of 5 stars 91
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Historia4.5 out of 5 stars 91
Trevor White reads Mark Twain's classic tale about friendship and adventure along the mighty Mississippi River. This tells the story of Huck Finn and his companion, the slave Jim, as they journey down the Mississippi River after running away from Huck's drunken father and Jim's owners. The fugitives team up and have many adventures together. As they travel, they encounter a floating house, a dead man and a pair of con artists called the King and the Duke.
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4 out of 5 stars
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One hour adventure with Huck
- De Jules en 08-23-22
De: Mark Twain
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The Riddle Of The Sands
- De: Erskine Childers
- Narrado por: Anton Lesser
- Duración: 10 h y 9 m
- Versión completa
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General4 out of 5 stars 229
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Narración:4.5 out of 5 stars 192
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Historia4 out of 5 stars 192
Riddle of the Sands is set during the long suspicious years leading up to the First World War and is a classic of spy fiction.
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5 out of 5 stars
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A great read and excellent for the WWI centennial
- De Phebe en 01-29-14
De: Erskine Childers
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Madame Bovary
- De: Gustave Flaubert, Gerard Hopkins - translator
- Narrado por: Ronald Pickup
- Duración: 15 h y 22 m
- Versión completa
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General4 out of 5 stars 357
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Narración:4.5 out of 5 stars 282
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Historia4 out of 5 stars 281
Before marrying, Emma Bovary believed she would enter a life of luxury and passion like the sentimental stories she'd read in her novels and magazines. Now married to an ordinary country doctor her life is not the romantic ideal she imagined and seeks an escape through having extra-marital affairs. This devastating spiral into deceit and despair leads to catastrophic consequences. Emma Bovary continues to be enjoyed to this day because of its profound humanity, still as fresh today as when it was first written.
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5 out of 5 stars
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Fantastic Narrator
- De A. Laprade-velasco en 07-18-10
De: Gustave Flaubert, y otros
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Women Talking
- De: Brittany K. Allen, Sandra Delgado, ruth tang
- Narrado por: Jessie Buckley, Zoe Chao, Kate Hallett, y otros
- Duración: 1 h y 24 m
- Grabación Original
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General4 out of 5 stars 87
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Narración:4.5 out of 5 stars 72
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Historia4.5 out of 5 stars 70
Women Talking: An Evening of Wild Female Imagination features three new works from playwrights Sandra Delgado, ruth tang, and Brittany Allen. Inspired by the film and its themes, the playwrights explored the choice the women need to make as a community: Do nothing. Stay and fight. Leave.
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5 out of 5 stars
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Excellent insights into the Mind of the Gay Community
- De Tom en 01-30-23
De: Brittany K. Allen, y otros
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What Maisie Knew
- De: Henry James
- Narrado por: Maureen O' Brien
- Duración: 11 h y 28 m
- Versión completa
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General4 out of 5 stars 113
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Narración:4.5 out of 5 stars 91
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Historia4 out of 5 stars 92
Maisie is an innocent six year-old, torn between her divorced parents, pathetically isolated yet tragically involved.
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5 out of 5 stars
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A great reader reads a great writer
- De Seth en 08-27-12
De: Henry James
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Kim
- De: Rudyard Kipling
- Narrado por: Sam Dastor
- Duración: 11 h y 54 m
- Versión completa
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General4.5 out of 5 stars 1,160
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Narración:4.5 out of 5 stars 981
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Historia4.5 out of 5 stars 978
Kipling's masterpiece Kim is his final and most famous work and one of the first and greatest espionage stories ever written. It explores the life of Kimball O'Hara, an Irish orphan who spends his childhood as a vagrant in Lahore. When he befriends an aged Tibetan lama his life is transformed as he is requested to accompany him on a mysterious quest to find the legendary River of the Arrow and achieve Enlightenment.
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5 out of 5 stars
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Astonishing
- De Ron L. Caldwell en 05-08-09
De: Rudyard Kipling
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Frankenstein
- De: Mary Shelley
- Narrado por: Jamie Bell
- Duración: 8 h y 10 m
- Versión completa
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General4.5 out of 5 stars 459
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Narración:4.5 out of 5 stars 419
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Historia4.5 out of 5 stars 418
In trying to create life, the young student Victor Frankenstein unleashes forces beyond his control, setting into motion a long and tragic chain of events that brings Victor to the very brink of madness. How he tries to destroy his creation, as it destroys everything Victor loves, is a powerful story of love, friendship, scientific hubris and horror.
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4 out of 5 stars
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Classic with Great Narration
- De Amazon Customer en 09-12-23
De: Mary Shelley
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The Woman in White
- De: Wilkie Collins
- Narrado por: Ian Holm
- Duración: 24 h y 37 m
- Versión completa
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General4.5 out of 5 stars 1,329
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Narración:5 out of 5 stars 1,185
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Historia4.5 out of 5 stars 1,181
Late one moonlit night, Walter Hartright encounters a solitary and terrified woman dressed all in white. He saves her from capture by her pursuers and determines to solve the mystery of her distress and terror. Inspired by an actual criminal case, this gripping tale of murder, intrigue, madness and mistaken identity has never been out of print since its publication and brought Collins great fame and success.
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5 out of 5 stars
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The outstanding narration is what I enjoyed most
- De Leslie Grey en 12-03-10
De: Wilkie Collins
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Great Expectations
- The Audible Dickens Collection
- De: Charles Dickens, Howard Jacobson
- Narrado por: Matt Lucas, Howard Jacobson
- Duración: 20 h y 39 m
- Versión completa
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General4.5 out of 5 stars 480
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Narración:5 out of 5 stars 447
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Historia4.5 out of 5 stars 446
In this Audible Exclusive performance by Matt Lucas of Great Expectations, Charles Dickens demonstrates that conscience, loyalty and empathy are virtues far more valuable than intellect, wealth and social standing. First published in Dickens’ own periodical, All the Year Round, the novel was divided into nine monthly instalments, from December 1860 to August 1861. Unsurprisingly, it was an instant success and managed to sell over 100,000 copies per week. Though written at a challenging time in Dickens’ life, when the impending breakdown of his marriage loomed over him, Great Expectations proves to be one of his most optimistic, comical and romantic novels.
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3 out of 5 stars
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SPOILER IN THE PREFACE
- De Jaimy en 07-30-19
De: Charles Dickens, y otros
Great explanation of why meditation aids sleep
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listen to Relax...
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Informative
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A pleasant surprise
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The narrator is good. He explains everything very well.
Very informative
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Very well explained
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A simple intro to meditation
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i n f o m a t i o n !
intresting
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Very Helpful
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Nice intro
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