-
You Will Get Through This Night
- Narrado por: Daniel Howell
- Duración: 6 h y 55 m
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Resumen del Editor
The instant New York Times best seller
A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the number one New York Times best-selling author and beloved entertainer.
"There’s a moment at the end of every day, where the world falls away and you are left alone with your thoughts. A reckoning, when the things you have been pushing to the background, come forward and demand your attention."
Written by Daniel Howell, in consultation with a qualified psychologist, in an entertaining and personal way from the perspective of someone who has been through it all — this no-nonsense book gives you the tools to understand your mind so you can be in control and really live. Created with exclusive audio features, it is split into three chapters for each stage of the journey:
- This Night - how to get through your toughest moments and be prepared to face anything.
- Tomorrow - small steps to change your thoughts and actions with a big impact on your life.
- The Days After - help to look after yourself in the long term and not just survive, but thrive.
You will laugh and learn — but most of all, this book will assure you that even in your darkest times, there is always hope.
You will get through this night.
Featured Article: The Best Audiobooks for Students to Position Themselves for Success
Hey, students—we know how hard you work hard during the school year and we know it isn't easy to squeeze in some self care or personal development time between homework, extracurriculars, and a busy class schedule. If you're struggling to balance it all, feeling burned out, or just trying to figure out your purpose in life, these listens might be able to help. Full of guidance on issues students face, from getting organized to managing a relaxation routine, this list is for any student looking to improve their life—in and out of the classroom.
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Hilarious, fascinating, and a roller coaster of dizzying, historical what-ifs, Napoleon's Hemorrhoids is a potpourri for serious historians and casual history buffs. In one of Phil Mason's many revelations, you'll learn that Communist jets were two minutes away from opening fire on American planes during the Cuban missile crisis, when they had to turn back as they were running out of fuel. You'll discover that before the Battle of Waterloo, Napoleon's painful hemorrhoids prevented him from mounting his horse to survey the battlefield.
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They just throw the facts too fast
- De Concerned_llama en 12-11-20
De: Phil Mason
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French & Saunders Titting About (Series 5)
- De: Dawn French, Jennifer Saunders
- Narrado por: Dawn French, Jennifer Saunders
- Duración: 3 h y 1 m
- Grabación Original
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Once again, the legendary comedy duo unearth six vitally important subjects... and then tit about about them. From surviving on a desert island to being eaten by a cardboard crocodile, Dawn and Jennifer will entertain, inform and thoroughly tit about for your pleasure. (Batteries not included.)
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Please do more
- De Mr P Ellerington en 04-23-24
De: Dawn French, y otros
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I Can't Make This Up
- Life Lessons
- De: Neil Strauss - contributor, Kevin Hart
- Narrado por: Kevin Hart
- Duración: 11 h y 15 m
- Versión completa
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- De Sam Clear en 07-13-17
De: Neil Strauss - contributor, y otros
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Brackish Waters
- De: Matt Boren
- Narrado por: Christina Applegate
- Duración: 1 h y 55 m
- Grabación Original
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When Kate wins an item at her children’s elementary school auction - an all-inclusive trip to SeaView at Sandpiper Bay - she thinks it’s just what her family needs after a decade of career disappointments and a marriage on its last legs. She has no reason to believe that said trip is a Fyre Festival-level fraud and, in fact, the catalyst to her unraveling. But it is. Oh, but it is.
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Christina Applegate is everything
- De Julie en 03-21-21
De: Matt Boren
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The Heron
- De: Don Winslow
- Narrado por: Ed Harris
- Duración: 1 h y 6 m
- Grabación Original
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“The Heron” is the nickname a big-city accountant has attached to himself in his new home near San Diego, where he’s using the alias to avoid a hit man who may be after him. It seems a former client believes that The Heron has skipped town with several million dollars not his own. Don Winslow’s ensuing, entertaining yarn is by turns twisty, dark, and comical as we observe the delicate dance between the pursuer and the pursued.
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Awfully long middle for such a short story
- De 🔥 Phx17 🔥 en 07-29-22
De: Don Winslow
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Monsters and How to Tame Them
- De: Kevin Hart
- Narrado por: Kevin Hart
- Duración: 5 h y 37 m
- Grabación Original
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Monsters and How to Tame Them is Kevin’s most recent guide on how to live your best life, wrapped in his signature honesty, hilarious voice, and adept storytelling. You’ve heard stories about vampires, zombies, and ghosts. Now it’s time to meet some of the monsters that haunt your mind.
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Entertaining, not useful
- De Anonymous User en 09-18-22
De: Kevin Hart
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Escape from Virtual Island
- An Audio Comedy
- De: John Lutz
- Narrado por: Paul Rudd, Jack McBrayer, Sue Galloway, y otros
- Duración: 4 h y 28 m
- Grabación Original
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In the year 2038, there’s only one destination that can play host to the world’s wealthiest adventure seekers: the Pengalaman Island Resort and Virtual Reality Theme Park. Located on a private South Pacific island, guests here live out their wildest fantasies in custom-made virtual reality simulations while also enjoying the usual amenities of an exclusive five-star getaway. All is relatively breezy until famed billionaire and avid guest, Mr. Wagner, goes missing within a virtual simulation. His only hope? A daring rescue led by Derek Ambrose and his ragtag search party.
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Story is a Bit Stupid
- De Jeffrey veals en 04-03-20
De: John Lutz
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Success is not born out of skill, school, where we’re from, who we know, or what we scored on the SAT. None of us were born ready. None of us started life knowing how to fly a plane or launch a company or knit a sweater for our dog. But we are born with something more important than skills. We’re born with optimism—the initial seed for success. Optimism fuels the belief that you can be the one to create the good the world needs. But you’ve got to hone it. And practice it. And determine to live from it.
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Finish Line
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Facing your ultimate death can be scary, but in light of God's promises, it doesn't have to be. Finish Line provides practical and biblical help on topics such as finances, blessing others, end-of-life choices, heaven, and caring for those you leave behind so you can approach your own finish line with hope, joy, and peace.
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Great book, so pertinent
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Change Your World
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You can bring about positive, lasting change in the world, and you don’t have to be rich and famous or lead a big organization to do it. Global leadership icons and best-selling authors John C. Maxwell and Rob Hoskins provide the inspiring and practical roadmap to get started being the change you want to see - in your community and beyond.
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Just what I was needing.
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The Spark Factor
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In The Spark Factor, Dr. Molly Maloof shares a program uniquely tailored to the biology of women—a plan that targets the mitochondria, the power source of the cells. As Dr. Maloof shows, the intense, all-or-nothing approaches commonly used by biohackers to optimize health—including sustained fasting, ultra-low-carb diets, and intense training—can be harmful, especially for women, because they create excessive stress in an already-stressed body, which can make us tired, weak, and prone to illness.
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This is like reading 20 other great books
- De Jeff en 02-12-23
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The Healing Organization
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The image of modern corporations has been shaped by a focus on profits over people and the environment, but this approach to capitalism is no longer viable. We are at an inflection point where business must take the lead in healing the crises of our time. The Healing Organization shows how corporations can become healing forces.
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What a breath of fresh air!
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Life Is in the Transitions
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Bruce Feiler, author of the New York Times best sellers The Secrets of Happy Families and Council of Dads, has long explored the stories that give our lives meaning. Galvanized by a personal crisis, he spent the last few years crisscrossing the country, collecting hundreds of life stories in all 50 states from Americans who’d been through major life changes - from losing jobs to losing loved ones; from changing careers to changing relationships; from getting sober to getting healthy to simply looking for a fresh start.
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One of the most important survival guides
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Chasing the Bright Side
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Always inspiring.
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Finish Line
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Facing your ultimate death can be scary, but in light of God's promises, it doesn't have to be. Finish Line provides practical and biblical help on topics such as finances, blessing others, end-of-life choices, heaven, and caring for those you leave behind so you can approach your own finish line with hope, joy, and peace.
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Change Your World
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You can bring about positive, lasting change in the world, and you don’t have to be rich and famous or lead a big organization to do it. Global leadership icons and best-selling authors John C. Maxwell and Rob Hoskins provide the inspiring and practical roadmap to get started being the change you want to see - in your community and beyond.
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Just what I was needing.
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The Spark Factor
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In The Spark Factor, Dr. Molly Maloof shares a program uniquely tailored to the biology of women—a plan that targets the mitochondria, the power source of the cells. As Dr. Maloof shows, the intense, all-or-nothing approaches commonly used by biohackers to optimize health—including sustained fasting, ultra-low-carb diets, and intense training—can be harmful, especially for women, because they create excessive stress in an already-stressed body, which can make us tired, weak, and prone to illness.
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This is like reading 20 other great books
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The Healing Organization
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The image of modern corporations has been shaped by a focus on profits over people and the environment, but this approach to capitalism is no longer viable. We are at an inflection point where business must take the lead in healing the crises of our time. The Healing Organization shows how corporations can become healing forces.
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Conversations on Letting Go
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Najwa Zebian, EdD, has been grappling with the concept of letting go for years, both in her own journey and in her interactions with community members, students, and friends. More and more, Najwa has observed that while our problems are personal, the themes surrounding them are universal. She concluded that letting go is a topic that deserves specific attention and consideration.
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Incredible
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De: Najwa Zebian
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The Power of Showing Up
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- De: Daniel J. Siegel MD, Tina Payne Bryson PhD
- Narrado por: Daniel J. Siegel MD, Tina Payne Bryson PhD
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One of the very best scientific predictors for how any child turns out - in terms of happiness, academic success, leadership skills, and meaningful relationships - is whether at least one adult in their life has consistently shown up for them. In an age of scheduling demands and digital distractions, showing up for your child might sound like a tall order. But as best-selling authors Daniel Siegel and Tina Payne Bryson reassuringly explain, it doesn’t take a lot of time, energy, or money. Instead, showing up means offering a quality of presence.
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Great Educators
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Choose Your Story, Change Your Life
- Silence Your Inner Critic and Rewrite Your Life from the Inside Out
- De: Kindra Hall
- Narrado por: Kindra Hall
- Duración: 8 h y 37 m
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Choose Your Story, Change Your Life will help you take complete control of your self-stories and create the life you’ve always dreamed you’d have. Author Kindra Hall offers up a new window into your psychology, one that travels the distance from the frontiers of neuroscience to the deep inner workings of your thoughts and feelings.
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Not worth a credit
- De dale en 01-02-23
De: Kindra Hall
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Thrivers
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- De: Michele Borba
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- Duración: 8 h y 58 m
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Michele Borba has been a teacher, educational consultant, and parent for 40 years - and she's never been more worried than she is about this current generation of kids. The high-achieving students she talks with every day are more accomplished, better educated, and more privileged than ever before. They're also more stressed, unhappier, and struggling with anxiety, depression, and burnout at younger and younger ages - "we're like pretty packages with nothing inside," said one young teen.
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Mixed Review
- De Ironmankcc en 05-19-21
De: Michele Borba
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The Practice of Groundedness
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- Narrado por: Will Damron
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Achievement often comes at a cost. Angst, restlessness, frayed relationships, exhaustion, and even substance abuse can be the unwanted side effects of an obsession with outward performance. While the high of occasional wins can keep you going for a while, playing into the always-on, never enough hustle culture ultimately takes a serious toll.
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Not for everyone
- De Carlos Rangel en 12-30-21
De: Brad Stulberg
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In Praise of Slowness
- Challenging the Cult of Speed
- De: Carl Honoré
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We live in the age of speed. We strain to be more efficient, to cram more into each minute, each hour, each day. Since the Industrial Revolution shifted the world into high gear, the cult of speed has pushed us to a breaking point. Consider these facts: Americans on average spend 72 minutes of every day behind the wheel of a car, a typical business executive now loses 68 hours a year to being put on hold, and American adults currently devote on average a mere half hour per week to making love.
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Important subject-matter, but misses the mark
- De J. K. en 09-28-16
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Think Like a Breadwinner
- A Wealth-Building Manifesto for Women Who Want to Earn More (and Worry Less)
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Nearly half of working women in the United States are now their household's main breadwinner. And yet, the majority of women still aren't being brought up to think like breadwinners. In fact, they're actually discouraged - by institutional bias and subconscious beliefs - from building their own wealth, pursuing their full earning potential, and providing for themselves and others financially. In Think Like a Breadwinner, financial expert Jennifer Barrett reframes what it really means to be a breadwinner.
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Great advice
- De Dreda Phoenix en 04-16-21
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The Eight Paradoxes of Great Leadership
- Embracing the Conflicting Demands of Today's Workplace
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- Narrado por: Tim Elmore
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The Eight Paradoxes of Great Leadership unpacks the fresh strategies and new mindset required today from a next-generation leader. Author Dr. Tim Elmore helps leaders of all kinds navigate increasingly complex, rapidly changing environments, as well as manage teams who bring a range of new demands and expectations to the workplace that haven’t been seen even one generation prior.
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Same Leadership Book Formula, Content and advice
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This Idea Is Brilliant
- Lost, Overlooked, and Underappreciated Scientific Concepts Everyone Should Know
- De: John Brockman
- Narrado por: Cassandra Campbell, Charles Constant
- Duración: 16 h y 11 m
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As science informs public policy, decision making, and so many aspects of our everyday lives, a scientifically literate society is crucial. In that spirit, Edge.org publisher and author of Know This, John Brockman, asks 206 of the world's most brilliant minds the 2017 Edge Question: What scientific term or concept ought to be more widely known?
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Condensed Brilliance in Digestable Chunks
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De: John Brockman
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Influence Is Your Superpower
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- De: Zoe Chance
- Narrado por: Zoe Chance
- Duración: 7 h y 10 m
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You were born influential. But then you were taught to suppress that power, to follow the rules, to wait your turn, to not make waves. Award-winning Yale professor Zoe Chance will show you how to rediscover the superpower that brings great ideas to life.
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very liberal views
- De Bianca en 04-01-24
De: Zoe Chance
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Take More Vacations
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- De: Scott Keyes
- Narrado por: Scott Keyes
- Duración: 8 h y 12 m
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When Scott Keyes booked flights to Italy for $130 roundtrip and Japan for $169 roundtrip, he didn’t just uncover amazing fares; it was the beginning of a new approach that makes travel possible for anyone who has dreamed of seeing the world. What’s stopping us all from traveling more? The confusion of buying airfare - not knowing when to book, where to buy, or what to pay. Take More Vacations is the guidebook for anyone hoping to turn one annual vacation into three.
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Should have been one sheet with links
- De V. Taras en 10-06-22
De: Scott Keyes
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The End of Average
- How We Succeed in a World That Values Sameness
- De: Todd Rose
- Narrado por: Fred Sanders
- Duración: 6 h y 31 m
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Are you above average? Is your child an A student? Is your employee an introvert or an extrovert? Every day we are measured against the yardstick of averages, judged according to how close we come to it or how far we deviate from it. The assumption that metrics comparing us to an average—like GPAs, personality test results, and performance review ratings—reveal something meaningful about our potential is so ingrained in our consciousness that we don't even question it. That assumption, says Harvard's Todd Rose, is spectacularly—and scientifically—wrong.
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Good intentions, terrible execution
- De Kristofer Jarl en 05-06-19
De: Todd Rose
Lo que los oyentes dicen sobre You Will Get Through This Night
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Noelle
- 03-16-22
AMAZING. THANK YOU SO MUCH
I plan to use all these tips thank you so much!! love you Dan 💖
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- marshmallowswithlegs
- 05-20-21
Educational, funny and empowering all at once
Between the easy categorization for referencing and the humor the author puts into his narration this audiobook is the easiest listen for bettering your mental health I've ever found. Absorbing the information is effortless, everything is scientifically backed and it applies to anyone from the severely mentally ill to those thriving. Truly recommend this to everyone because everyone can benefit from it - if you don't need help correcting things you will inevitably need help maintaining them through life's ups and downs. Thanks to the author for making me feel a little better :)
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esto le resultó útil a 4 personas
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- Claudia Murillo
- 09-27-21
Love it
I love this book and now I know how to take control of my mind
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- adrianna
- 01-18-24
Wonderful Organization!
One of my biggest issues with mental health books is that the author drones on about their own personal experiences which are so unique to them its hard to find anything within that helps a larger audience. This book does not do that. It is wonderfully organized and set up to be able to find the information you need right away without having to search through the entire thing wondering “wait where is the help?” Daniel Howell’s personal story is brief or sprinkled throughout as a means of providing an example for a particular piece of science or info to better understand it and make the content easily digestible! Overall I would recommend this book to anyone possibly struggling with the their mental health, or to someone who wants to develop a better understanding of it in general. The audio bonus content was great too!
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- Anonymous User
- 09-14-21
dan: savior of lesbians
dan this book is top tier i love it 10/10 (my opinion is important bc i’m a lesbian.)
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esto le resultó útil a 6 personas
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- Julia Morrison
- 07-05-21
SO GOOD
THIS BOOK IS SO HELPFUL. As someone who was quite skeptical with buying this book really shows through. definitely worth the money!
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- Megglee
- 12-11-21
Zazzy
I love Dan Howell, I’ve followed his YouTube career ever since Tyler Oakley did his first collab with him (The one before keyword “whisk”). Dan is so much more intelligent then he leads on in his internet career, and I do fully believe that ever since his coming out video he has blossomed into his own black beautiful butterfly. (Im imaging his wings would be the iconic ikea plaid blanket)
This book was so inspiring and Im so going to recommend it to some of my coworkers who know what YouTubers are, and my mother.
I have no other words other than Zazzy. Zazzy Daniel Howell. Zazzy.
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- Anonymous User
- 01-03-22
Totally worth the time!
I had a really good time listening to this book to deal with my anxiety or simply just to be able to sleep at night. Very inspirational and highly recommened, especially for Dan's fans.
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- KellysHero718
- 04-14-22
Very Good Book, and Only One of Two Flaws is Fatal
Of all the books on depression I’ve read, this one is likely the most accessible. It’s funny in places and obviously the author is speaking from his own experience. A lot of these books are written by people who have only read about depression, but this one stands apart. I highly recommend Howell’s book, although it has two significant flaws. First, some of the science is outdated, especially in relation to drug treatments. No mention is made of the countless studies of placebo effects and antidepressants. For most people, Tic Tacs are equally effective. But more seriously, there is a constant implication that you, no matter how depressed, can pull yourself up by the bootstraps. The author never addresses the common use of the word “can’t,” as in “I can’t answer the phone, I can’t open the mail, I can’t leave the house, I can’t….” The official description is catatonic.
Here’s a brief excerpt labeled Functional Consequences of Major Depressive Disorder from The Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition, the assessment and classification tool of the American Psychiatric Association, which should be addressed in this book:
Many of the functional consequences of major depressive disorder derive from individual symptoms. Impairment can be very mild, such that many of those who interact with the affected individual are unaware of depressive symptoms. Impairment may, however, range to complete incapacity such that the depressed individual is unable to attend to basic self-care needs or is mute or catatonic. Among individuals seen in general medical settings, those with major depressive disorder have more pain and physical illness and greater decreases in physical, social, and role functioning.
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- Nesbit the Rabbit
- 11-11-23
Genuinely helpful
I only read/listened to this because I am a fan of Dan’s work, but this book was genuinely so helpful that I want to show it to as many people in my life as I can. I wasn’t expecting to learn as much as I did. Also beautifully narrated of course lol.
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