Healthy Thinking Leads to Wholeness: Think & Live Well Daily Audiolibro Por Dr. Rhonda Owens arte de portada

Healthy Thinking Leads to Wholeness: Think & Live Well Daily

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Healthy Thinking Leads to Wholeness: Think & Live Well Daily

De: Dr. Rhonda Owens
Narrado por: Leanne Bennet
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Healthy thinking often starts with self-talk. Self-talk is the endless stream of unspoken thoughts that run through your mind. These automatic thoughts can be positive or negative.

Healthy thinking means looking at the entire situation: The positive, the negative, and the neutral parts then coming to a conclusion. In other words, healthy thinking means looking at life and current circumstance in a balanced way.

©2018 Dr. Rhonda Owens (P)2020 Dr. Rhonda Owens Desarrollo Personal Higiene y Vida Saludable Éxito Personal
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This was very informative and inspirational. It helped me understand mental health better and also it gave me tools for my daily journey to keep my mind and thinking clear.

It was simple and to the point which also helped.

I look forward to more quick books on audio from Dr Rhonda.

Healthy Thinking Was Awesome!

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