Codependent No More
End Codependency, Start Caring for Yourself, Boost Your Self Esteem, Stop Controlling Others and Change Your Attachment Style.
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Codependent No More
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Narrado por:
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ChasMandala
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De:
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Scarlett Love
Acerca de esta escucha
Does your relationship feel oddly one-sided? You may be codependent!
Codependency is not a widely known psychological term, even though it’s not a rare problem.
Do you feel that your partner somehow brings out your worst qualities and makes you feel worthless?
Do you feel that your self-esteem is entirely defined by your partner’s approval or disapproval?
Do you find it hard to understand your feelings because you can’t separate them from your partner’s?
If you’ve answered any of these questions with "yes", you may be in a codependent relationship.
Codependency is not a diagnosis, but rather an unhealthy, one-sided relationship dynamic. It can range from very subtle to quite extreme, when a person makes terrible sacrifices just to earn their partner’s approval.
Codependency can be hard to recognize. This is why you need to know its early signs so that you can take action immediately - especially if your partner is a narcissist. Recovering from a codependent relationship with a narcissist can take years and seriously undermine your mental health, so run away as soon as possible!
If you suspect that you have a tendency towards codependency, don’t despair. Your attachment style is largely defined by your childhood experiences, but you can still change it with the right techniques.
This audiobook will teach you everything you need to know about codependency.
Here’s what you’ll learn:
- How to recognize signs of codependency in your relationship
- How to change your attachment style to make you less prone to codependency
- How to practice mindfulness and self-care to reduce your codependency
- How to break away from narcissistic abuse
- And much more!
Even if you’re in a happy and fulfilling relationship now, you should still educate yourself about codependency. This is a surefire way to prevent unhealthy tendencies that might ruin your relationship in the future!
Learn to recognize the signs of codependency and check if your relationship is healthy.
Get this audiobook now!"
©2020 Scarlett Love (P)2020 Scarlett LoveLos oyentes también disfrutaron...
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Lo que los oyentes dicen sobre Codependent No More
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Florence Benner
- 02-12-20
Nice audiobook!
Hard-hitting, well written, and definitely worth owning. This is a great audiobook for anyone that has been through trauma, especially childhood trauma, domestic violence, and/or family or personal addiction.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Karen Austin
- 02-07-21
like the guys voice
I learned a lot from this book. Some I knew but still me I didn't.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Richard Blakely
- 02-12-20
This audiobook is too great!
Bought it as recommended by my therapist. Great listen. Covered so much, definitely a must-listen for those struggling with codependent.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Wade Gilder
- 02-12-20
Incredible audiobook!
The author was clear and concise in explaining utilizing different people's life experiences. I loved that I could see how easy it is to fall into this vicious cycle and how so many of us around us are doing so same as well as myself. Recognizing boundaries and taking action on them has been an eye-opener for me in so many ways. Thank you for writing this audiobook, you have helped me and others so much!
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