-
Healing Your Inner Child
- A Step-by-Step Guide to Reparenting Yourself for Personal Growth, Empowerment, and Reclaiming Emotional Stability
- Narrado por: Andi Bishop
- Duración: 3 h y 39 m
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Resumen del Editor
If you want to change your future, you must first mend the past. Have you ever wondered why you act the way you do? Ever had an outburst or response to a situation that you didn't feel was helpful? Do you find yourself caught in recurring patterns of behavior within your relationships, as if trapped in a cycle beyond your control? Or do you find yourself constantly seeking approval and validation, unable to assert your own needs and desires? Too often we try to work on our mindset, tap into the law of attraction, or use vision boards to solve the problems but we don't see results.
It's because were trying to work on the wrong thing. By reconnecting with your inner child, you'll discover the joy of working with yourself to accomplish your goals and dreams. Don't let this book fool you—it's designed to be an action book. Because knowledge is power, but action is where the real change happens. Here is just a fraction of what you will discover inside:
- The secret location where the real change happens and how to access it.
- Why touching something can instantly trigger a memory, and how to use this technique to your advantage.
- The truth about feeling helpless, hopeless, or unworthy. Plus, how to tap into feeling confident, authentic, and playful to become your best self.
- The hidden secret to inner healing that most self-help books will never tell you. Just do this to nurture and uplift your spirit to create a profound sense of well-being and peace.
- Tricks to recognize unhelpful patterns from the past, enabling you to break free from recurring cycles and move toward positive change.
And so much more.
Your past is not your future. It is a tool that has helped you along the way. Now is the time to work with your inner child to rise above your internal limitations, rewrite your story, and reclaim who you are meant to be.
If you want to become who you are meant to be and heal the echoes of your past, download this audiobook today.
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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How to Say It: Words That Make a Difference
- De: Allison Friederichs Atkison, The Great Courses
- Narrado por: Allison Friederichs Atkison
- Duración: 4 h y 44 m
- Grabación Original
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- De Paula en 07-23-22
De: Allison Friederichs Atkison, y otros
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A Quiet Life in 7 Steps
- De: Susan Cain
- Narrado por: Susan Cain
- Duración: 4 h y 38 m
- Grabación Original
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In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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A great reminder to once again listen to our inner voice…
- De Amazon Customer en 01-14-24
De: Susan Cain
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How to Be a 3% Man
- De: Corey Wayne
- Narrado por: Corey Wayne
- Duración: 7 h y 33 m
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- De Anonymous User en 07-07-17
De: Corey Wayne
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Not Nice
- Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking up, Saying No, Asking Boldly, and Unapologetically Being Yourself
- De: Dr. Aziz Gazipura PsyD
- Narrado por: Dr. Aziz Gazipura PsyD
- Duración: 18 h y 2 m
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
- De Shannon Slater en 12-07-18
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Models
- Attract Women Through Honesty
- De: Mark Manson
- Narrado por: Austin Rising
- Duración: 7 h y 52 m
- Versión completa
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- De Mark Speener en 06-24-14
De: Mark Manson
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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Push Back: Assert Yourself in Relationships
- De: Monica Johnson, The Great Courses
- Narrado por: Monica Johnson
- Duración: 2 h y 30 m
- Grabación Original
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Holding boundaries and asserting yourself are crucial skills for maintaining healthy relationships and a sense of self-respect. In Push Back: Assert Yourself in Relationships, professional clinical psychologist Dr. Monica Johnson teaches you how to clearly define your limits, communicate those limits to others, and foster mutual respect and understanding in your everyday interactions.
De: Monica Johnson, y otros
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- De: Russ Harris, Steven Hayes PhD - foreword
- Narrado por: Graeme Malcolm
- Duración: 7 h y 39 m
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Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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The One Book for Overcoming Anxiety
- De Joel Smith en 01-11-16
De: Russ Harris, y otros
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A fantastic 3 book bundle- buy & apply for health!
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Lo que los oyentes dicen sobre Healing Your Inner Child
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Stunninblu
- 04-21-24
Great Guide
A Step-by-Step Guide to Reparenting Yourself" is a powerful tool for anyone seeking personal growth and emotional stability. With clear, actionable steps, this guide empowers readers to reclaim their inner strength and nurture their own growth. Whether you're healing from past wounds or striving for empowerment, this book offers invaluable insights and guidance. Highly recommended for anyone on the journey to self-discovery and healing.
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- Michael West
- 04-05-24
A Realistic Guide to Self-Improvement
This book offers an impactful journey to mend the echoes and perhaps nightmares of the past to allow for a healing self-reflection.
Through the book's compassionate approach, it invites you to embrace your inner child, providing the tools to break free from the cycle of past influences.
Through insightful theory and actionable exercises, it guides you toward emotional recovery and personal growth.
Are you trying to understand how to move on from early childhood issues . . . Thia is your book!
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- G Flickinger
- 03-27-24
Great guide to heal your inner child
This book felt like it was speaking directly to me, unlocking doors I didn't even realize were closed. It's been an incredible journey, reconnecting me with parts of myself I'd long ignored. Healing Your Inner Child isn't just another self-help book; it's like a compassionate friend guiding you through the maze of your emotions. What struck me most is its deep dive into our subconscious, helping us rediscover and nurture our inner child. What sets it apart is its warmth and understanding—it doesn't just scratch the surface but delves deep, offering profound insights and practical advice. Every page feels like a gentle hand leading me towards healing and self-discovery.
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- K G
- 03-26-24
Excellent guide to heal your inner child
This audiobook has been very helpful to me in doing the work I need to do to address my early childhood traumas. In the back of my mind, I always knew I should address the traumas from my childhood, but I never gave myself the time and space to do so. Listening to this audiobook, something really clicked, and I realized I needed to stop putting this off and do the work. The audiobook takes you through the necessary steps and it quickly becomes evident how doing the required work will benefit your current relationships.
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- Anonymous User
- 03-29-24
Profound guide to healing
I was deeply moved by the profound nature of this audiobook and the opportunity to reflect on the insights into how our childhood experiences shape our adult lives. The step-by-step approach to reparenting oneself is incredibly empowering, by learning practical tools to break free from the patterns of the past. The emphasis on self-compassion and nurturing was really lovely and it created a safe space for inner healing to take place. If you want to reclaim your emotional stability and unlock personal growth, this audiobook is your companion to a transformative journey worth taking.
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- D.Lynch
- 03-30-24
Nurturing Your Soul: A Journey to Inner Healing!
"Healing Your Inner Child" is a profoundly moving guidebook that delves into the depths of emotional healing and personal growth. With gentle guidance and heartfelt wisdom, the author leads readers on a transformative journey to reparent themselves and reclaim their emotional stability. Through practical exercises, insightful reflections, and compassionate storytelling, this audiobook offers a roadmap for healing past wounds and nurturing the inner child within. Whether you're seeking to break free from old patterns, cultivate self-love, or find inner peace, "Healing Your Inner Child" is a powerful companion on the path to wholeness.
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- AMZN Customer
- 03-31-24
Path to emotional recovery & personal growth
This audiobook guides listeners through healing past wounds and reducing emotional burdens. Our behaviors and choices often stem from our childhood experiences. This practical, action-oriented book combines psychological insights with exercises to engage the inner child, fostering self-discovery and empowerment. It offers tools for breaking free from destructive patterns and increasing emotional intelligence. It is a wonderful guide for emotional recovery and personal growth
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- DCAL Gear Customer Support
- 04-01-24
A Journey to Emotional Wellness
This was an impactful listen. It was clear from the opening chapter the author has a firm grip on this topic and I thought it was laid out well. This book delves into the crucial process of reparenting oneself to foster personal growth and emotional stability. The main themes revolve around understanding past traumas, nurturing self-compassion, and breaking free from negative patterns. This audiobook is perfect for anyone seeking emotional healing and self-discovery on their journey to wholeness.
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- Anony
- 04-01-24
Really interesting book
Your inner child effects aspect of who you are. This book dives deep into it and gives you opportunity to heal and grow in every aspect of your life. I really enjoyed it!
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- WilmoreDee
- 04-04-24
Guidance with compassion
I think we each have some past trauma that needs healing. I have worked through quite a bit of trauma in my life but my husband has a hard time admitting that his past influences his present. I listened to this book first, though, to see if it would be a good fit for him, and I was pleased with the way the author wrote this book, the compassion in their writing, and how well they can guide the reader/listener through the various steps of addressing your trauma. My husband also listened to the book, and I noticed how hard it has been to address his past. He is doing an amazing job of listening to the chapters and doing the work that's being asked. It is very tough to deal with your past, but I wish people understood how strong they are for wanting to heal those wounds. This is a great book to work through.
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