Judgment Detox

Release the Beliefs That Hold You Back from Living A Better Life

De: Gabrielle Bernstein

Narrado por: Gabrielle Bernstein

“Gabrielle is the real thing. I respect her work immensely.” —Dr. Wayne Dyer
“A new role model.” —The New York Times
“I came to one of Bernstein’s monthly lectures and got my first look at the woman I’d one day unabashedly refer to as ‘my guru.’” —Elle

From #1 New York Times bestselling author Gabrielle Bernstein comes a clear, proactive, step-by-step process to release the beliefs that hold you back from living a better life.

This six-step practice offers many promises. Petty resentments will disappear, compassion will replace attack, the energy of resistance will transform into freedom and you’ll feel more peace and happiness than you’ve ever known. I can testify to these results because I’ve lived them. I’ve never felt more freedom and joy than I have when writing and practicing these steps.

My commitment to healing my own relationship to judgment has changed my life in profound ways. My awareness of my judgment has helped me become a more mindful and conscious person. My willingness to heal these perceptions has set me free. I have been able to let go of resentments and jealousies, I can face pain with curiosity and love, and I forgive others and myself much more easily. Best of all, I have a healthy relationship to judgment so that I can witness when it shows up and I can use these steps to quickly return to love.

The Judgment Detox is an interactive six-step process that calls on spiritual principles from the text A Course in Miracles, Kundalini yoga, the Emotional Freedom Technique (aka Tapping), meditation, prayer and metaphysical teachings. I’ve demystified these principles to make them easy to commit to and apply in your daily life. Each lesson builds upon the next to support true healing. When you commit to following the process and become willing to let go, judgment, pain and suffering will begin to dissolve.

And the miracles will keep coming. Once you begin to feel better you start to release your resistance to love. The more you practice these steps, the more love enters into your consciousness and into your energetic vibration. When you’re in harmony with love, you receive more of what you want. Your energy attracts its likeness. So when you shift your energy from defensive judgment to free-flowing love your life gets awesome. You’ll attract exactly what you need, your relationships will heal, your health will improve and you’ll feel safer and more secure. One loving thought at a time creates a miracle. Follow these steps to clear all blocks, spread more love and live a miraculous life.

The most healing book!

I love all of Gabby’s books but this one felt like “where the rubber meets the road!” I felt she gives the tools to apply to a daily practice that has transformed my life!

Serendipitously what I needed

practical. spiritual. timeless truths with hands on strategies. for everyone who wants to live free and abundantly.

Journey on

This book is helping me start a new journey I never thought Id want to take again.

Down to Earth

The writer has a very down-to-earth style of presenting that is quite appreciated. She gives ideas that come across simpler than they are, and have proven quite effective when I have acted upon them--doing the exercises and thinking/digging on the spot. Thank You.

Amazing

I loved this book. I'll have to go back and listen again as there is so much truth in it.

Amazing

Thanks Gabby, absolutely amazing. Great tool to rise our level of consciousness. Thanks. Blessings. Love and light.

love it

I love this book but because haa a lot od meditations an excercises is kind of difficult to follow up in the audible version . So i will buy the printed version .

Doesn’t disappoint in information

Very informative and helpful to my inner being thank you I like ow you word the practices in your book

Uplifting

I loved this book! This was exactly what I needed in my life right now. So good.

Judgement Detox

I probably will never meet Gabrielle in person but she’s a spiritual angel from God. She’s all kinds of awakened levels of deep but in a duh I get it way.

I would recommend this book to everyone we all need a judgement detox. It’s cool that she does the audio for her books that just brings it to life.

I have all of her books I’ve gone deeper in my practice because of her being used by Spirit. This girl is ‘A Bad Mama Jama’