Healing Childhood Trauma 2-1 Series

The Perfect Series for Victims of Child Sexual Abuse (My Healing Journey)

De: Nancy Loyat

Narrado por: Brenda G. Brown, Mellie Achna

Duración: 5 h y 34 m

Resumen del Editor

If you were sexually abused as a child or as a minor and the consequences affect your life daily, then read this.

Know that you are no longer alone. For a long time, I didn't know what triggered my anger. Past and present were mixed together, and it was impossible for me to tell them apart. I felt rejected and abandoned. To get to see it more clearly, I undertook several therapeutic approaches, in groups, alone. The secret was buried deeply in my memory and poisoned my existence. All I wanted was to feel better. I simply did not know how and what was causing my suffering.

Years passed before I discovered what was troubling me. Needless to say, living my life was like a windswept leaf, which only brought frustrations and anger. It wasn't until I was backed up against the wall that things changed: overreacting to any comment, without a job or money, I was asked to move out to find a solution. It was not the first time, but it was the last before I went to seek help for this situation never solved. That's when my body reminded me of the trauma. That something that I've always swept under the rug and crippled me for years: childhood sexual abuse.

Here are some behaviors that characterize victims of childhood sexual abuse:

• Have trusting issues
• Take care of others
• Is often in a state of anger or panic
• Reacts like a lioness to the slightest remarks
• Lives aimlessly or the only aim is to escape
• Cannot focus on real needs
• Cannot identify what needs to be done
• Cannot make decisions
• May be affected by post-traumatic stress disorder (PTSD)

Talking about events that caused so much pain is not easy. The consequences, however, often led to destructive behavior. When I joined a support group, I was told that the victims of childhood sexual abuse (CSA) are survivors.

Through the various readings and exercises carried out with the help of the discussion group, I was finally able to recognize wounds and name long-repressed emotions.

If you think your life would be better without anger or shame, get this book.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023 Nancy Loyat (P)2022 Nancy Loyat

Help healing childhood trauma

For victims of childhood trauma, this is something that would be very beneficial to listen to. It gives good descriptions of the trauma the author went through. I myself have struggled with trauma. I always thought that I had healed. Listening to this book helped me to realize that I have a great more healing to do. It explains things in a way that is easy to understand.It gives you step by step things that you can do to help heal. The narration was in a nice voice. it is a voice that is enjoyable to listen to. This is a book that I would recommend for anyone trying to heal any kind of trauma. I feel the book was beneficial to me. It gave me a feeling of peace. Some of my struggles in life I did not understand. Now I know where they come from and why. There are 2 parts to the book. The first part walks you through what the author experienced with her own trauma. It also gives you steps you can take to heal your own trauma. The second part is a workbook that aids you in working through the trauma. I can not say enough good about this book. It would be a valuable tool for therapists, counslers, teachers, or anyone that may work with children that have experienced trauma. If you are looking for help healing your trauma, this is THE book for you.