Guided Meditation Train Journey: For Sleep, Strength and Peace of Mind

De: Mindfulness Meditations

Narrado por: Mike Carnes

Duración: 20 m

Resumen del Editor

Do you need help to relax and fall asleep?

Do you love taking train journeys? In this unusual guided meditation, you'll take a train journey that will help you leave all you cares and worries behind you. On your train journey, you'll listen to the relaxing sound of the train as you gently relax and unwind. You'll encounter a strong, wild animal that will help you feel more deeply connected to the world around you and give you a strength to draw on.

Download and listen now for a relaxing journey toward a more relaxed you!

©2019 Hope Books (P)2019 Hope Books

Not for me

I received a free review copy in exchange for my honest review.

This meditation is fine, but not my cup of tea. The guide ascribes specific thoughts to the listener in the scenario rather than just describing the setting.

I woke up refreshed and happy!

I woke up refreshed and happy the next morning after falling asleep to this! Everything about this was great. The narration was perfect for relaxing. I will continue to use this. I received this for free for an honest review.

Very relaxing

I love this meditation. It is very calming and is just long enough to relax me into sleep.

An Excellent Guided Meditation

I love this guided meditation. Trains actually do put me to sleep as I grew up around them with my dad working for the railroad his entire life. I've listened to this for several nights now and it works like a charm. This was the most clever idea for a meditation. It's a must have.

I was given this review copy free of charge in exchange for an unbiased review

a good session

a very good meditation for sleep it was a very good session very relaxing and it's working like magic you're very restful and very light the day after the meditation
I was given this free review copy audiobook at my request and have voluntarily left this review

I wish

I have a hard time with meditation. I keep trying but somehow it doesn't connect in my head. This was better than average and if you get it then this is for you. I'm going to give this one another chance to make my brain understand. Good but not great for me.

I received this audio book in exchange for an honest review.

Pleasantly surprised

I was pleasantly surprised. This usually isn’t my cup of tea but I enjoyed it. I recommend this to anyone looking for a quick 15 minute relaxation time.

I was given this review copy free of charge in exchange for an unbiased review

Unique meditation

I have listened to a number of meditation audiobooks and this one is very different because it involves "taking" a train journey. It is well written...it feels like you really are on the train! The narrator's voice is soothing and blends into the story rather than standing out. If you have difficulty falling asleep then you should try this audiobook.

Loved this!

Never been one for mediation, but recently with so much stress in my life I have been trying new things. This book is awesome! Loved the narration and the ideas it brought fourth in reducing stress. I loved the journey the narrator and author took you on and afterwards I admit I was well relaxed!

I received this audio book in exchange for an honest review.

Come on Ride the Train

This meditation was a little different from the others I've listened to. The soothing voice of the narrator accompanied with the sounds effects of the train whistles was surprisingly pleasant. I highly recommend you give this meditation a try.

I was given this review copy free of charge in exchange for an unbiased review.