Sleep Train Meditations
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By Anonymous User on 01-17-21
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Release date: 01-14-21
- Language: English
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For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation....
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Train
- By: Audible Sleep
- Narrated by: John Stamos
- Length: 28 mins
- Original Recording
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Watch the landscapes shift as travelers board and disembark a train in this Audible Sleep story told by John Stamos. Travel through cities and over shimmering waters reflecting the moon, enjoying the steady chug of the train’s engine as you drift off to sleep.
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One of the best sleep stories for me.
- By Anonymous User on 08-03-24
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Train
- Narrated by: John Stamos
- Length: 28 mins
- Release date: 01-02-24
- Language: English
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Watch the landscapes shift as travelers board and disembark a train in this Audible Sleep story told by John Stamos. Travel through cities and over shimmering waters reflecting the moon, enjoying the steady chug of the train’s engine as you drift off to sleep....
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Meditations for Sleep
- 2 Guided Meditations for a Good Night's Sleep
- By: Sue Fuller
- Narrated by: Sue Fuller
- Length: 1 hr and 1 min
- Unabridged
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Meditations for Sleep contains two different 30-minute guided meditation sessions created to help relax and clear the mind so that it's possible to effortlessly fall asleep night after night. Each session has been created to calm the inner chatter of the mind whilst promoting the production of sleep hormones to make falling asleep much easier. Each session is to be followed whilst sitting on and then lying on your bed. This makes it easier to move into a state of deep relaxation from which the natural transition to sleep can occur.
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Meditations for Sleep
- 2 Guided Meditations for a Good Night's Sleep
- Narrated by: Sue Fuller
- Length: 1 hr and 1 min
- Release date: 10-21-19
- Language: English
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Meditations for Sleep contains two different 30-minute guided meditation sessions created to help relax and clear the mind so that it's possible to effortlessly fall asleep night after night....
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Please try againRegular price: $13.00 or 1 credit
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