Guided Meditation: Instant Focus and Concentration

Hypnotherapy to Learn How to Pay Attention, Relax, and Improve ADD Symptoms (Guided Meditation Hypnotherapy, Book 1)

De: Luis Angel Echeverria

Narrado por: Luis Angel Echeverria

Duración: 37 m

Resumen del Editor

When you get the Guided Meditation: Instant Focus and Concentration audiobook today, you will learn from a memory master champion how to tap into your full mind's creative potential to instantly improve your ability to focus, pay attention, and concentrate.

You will be guided through an enjoyable and relaxing visualization to let go of any limiting beliefs that you have about not being able to focus.

Luis Angel has traveled all over the world competing in Memory Championships and has taken home gold medals in memory events. As someone who was diagnosed with attention deficit disorder, he knows how to overcome ADD and ADHD in order to pay attention and instantly focus on the task at hand. You, too, can learn what he learned in order to focus right now.

©2019 AE Mind (P)2019 AE Mind

There is a great deal with this book

This book's meditation has helped me find my balance and open my soul back up to love life again. This is a great book if you want to understand Overthinking.

This is a wonderful book

This is a wonderful book which tells you about the changes that meditation can create in the brain, and it guides you through each meditation in turn.

This is good

The meditations are relaxing, with good thoughts presented. Yes only a short one was free. I purchased another one and it was longer and more detailed. I think it was worth the price.

For beginners, this is great.

For beginners, this is great. And I absolutely love the stress-free,The overly LOUD, discordant, 'THIS IS AUDIBLE" inserted at the end is really awful, particularly if you're using this at night, before sleeping, it startles you awake.

Must have for beginners

Great if you've tried meditation a thousand times and always found it frustrating. I like how this breaks meditation down into easy, clear steps. It made starting meditation less intimidating for me!

I enjoyed this guided meditation.

At first it was hard for me to get used to it. I wasn't used to meditate with guidance. But after few days I became loving it. All the different types of meditation, all the breathing techniques..

I have become realized well from this book

I have it on audiobooks and I listen to it in the morning to get my day started on the right foot. This book I learn many things about thinking about positive things and stop overthinking any matter.

this book provides a clear and concise overview

this book provides a clear and concise overview of what meditation really is and all the benefits it provides into your life. This book is great and I warmly suggest everybody to buy it!

this is a great place to start.

this is a great place to start. The author makes it easy and attainable to start by giving bullet points, detailed explanations and examples of ways to improve your life through meditation, clean eating, yoga and making goals.

Since starting these meditations

Since starting these meditations, I've can really feel a difference. I've bookmarked the meditation starts and look forward to repeating the most effective ones.