Grow a New Body Cookbook
Upgrade Your Brain and Heal Your Gut with 90+ Plant-Based Recipes
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Narrado por:
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Peter Straub
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Growing older is inevitable. Aging is preventable. In Grow a New Body Cookbook, 9+ delicious, nutrient-dense, plant-based recipes will help you go back to an ancient way of eating that promises to help you on the road to lifelong health. Shamanic practitioner Alberto Villoldo will show you how to turn your kitchen into a shaman's laboratory so that you can grow potent probiotics to upgrade the health of your biome. Alberto dives deep into the science of why how we eat now is wreaking such havoc on us-and how we can reverse the damage. Finally, eating the foods recommended in this book will allow you to grow a new brain that supports you in forging a profound connection with Nature and experiencing a renewed sense of purpose in life.
The delicious recipes, beautifully photographed by James Beard nominee Paul Brissman and developed by celebrated chef Conny Andersson, feature superfoods that will begin to repair your body and brain from years of wear and tear.
The plant-based, nutrient-dense, antioxidant-rich broth, beverage, mezze, and main dish recipes include:
- silky white bean soup with tomato basil relish
- chlorophyll moringa broth
- matcha energy tonic
- activated charcoal latte
- chickpea crepe with spicy tomato chutney and coconut yogurt
- tasted sorghum risotto and mushrooms
- grilled zucchini "vindaloo" with kachumber salad
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 Hay House, Inc. (P)2023 Hay House, Inc.Los oyentes también disfrutaron...
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Power Up Your Brain
- The Neuroscience of Enlightenment
- De: David Perlmutter, Alberto Villoldo
- Narrado por: David Perlmutter, Alberto Villoldo
- Duración: 7 h y 57 m
- Versión completa
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
The quest for enlightenment has occupied mankind for millennia. And from the depictions we’ve seen—monks sitting on meditation cushions, nuns kneeling in prayer, shamans communing with the universe—it seems that this elusive state is reserved for a chosen few. But now, neuroscientist David Perlmutter and medical anthropologist and shaman Alberto Villoldo have come together to explore the commonalities between their specialties with the aim of making enlightenment possible for anyone.
De: David Perlmutter, y otros
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The Illumination Process
- A Shamanic Guide to Transforming Toxic Emotions into Wisdom, Power, and Grace
- De: Dr. Alberto Villoldo
- Narrado por: Robert G. Slade
- Duración: 8 h y 12 m
- Versión completa
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General5 out of 5 stars 40
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Narración:5 out of 5 stars 34
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Historia5 out of 5 stars 34
The Illumination Process guides the listener on a healing journey, forged by the timeless wisdom of indigenous cultures and the latest theories of neurobiology. Through various stages in this journey of initiation, we grow to understand the causes of our suffering and how to free ourselves from the pain and drama of our unhealed emotions. Life itself invites us to be initiated through many means - the possibility of love, the loss of a parent or friend, the birth of a child, or a serious health crisis.
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5 out of 5 stars
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Gift to have this knowledge!
- De Alli en 12-26-24
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Heal Your Luminous Energy Field
- De: Dr. Alberto Villoldo
- Narrado por: Dr. Alberto Villoldo
- Duración: 8 h y 35 m
- Versión completa
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General5 out of 5 stars 118
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Narración:5 out of 5 stars 93
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Historia5 out of 5 stars 92
The luminous energy field, also called the light body, halo, or aura, is a translucent, multicolored matrix that envelops and surrounds us, extending just beyond the body in all directions. This field organizes our physical body as well as our thoughts and emotions. The luminous energy field contains a template of how we live, how we age, how we heal, and how we might die. This template is based on an "archive" of all of our personal and ancestral memories, early-life trauma, and wounds from former lifetimes. These records or imprints are stored in full color and intensity of emotion.
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5 out of 5 stars
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Very very informative
- De Marcus Nobreus en 08-07-20
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Dreaming the World into Being
- De: Dr. Alberto Villoldo
- Narrado por: Dr. Alberto Villoldo
- Duración: 53 m
- Versión completa
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General5 out of 5 stars 21
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Narración:5 out of 5 stars 19
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Historia5 out of 5 stars 18
The Shaman’s path to healing is one where she dreams the world into being. Join shaman Alberto Villoldo on a path of experiencing healing, achieving insight, and gaining personal power. You will learn practical and effective tools for using the power of your mind and the energies of nature to cocreate the world. Shamanic journeying helps you to heal ancient soul wounds and to create the peace and beauty you seek in your life. You will learn to make your way back to the Sacred Garden - the Eden we lost in our world - that is hidden in our collective unconscious.
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5 out of 5 stars
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Great tools
- De Pam Weissman en 08-26-22
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The Wisdom Wheel
- A Mythic Journey Through the Four Directions
- De: Dr. Alberto Villoldo
- Narrado por: Robert G. Slade
- Duración: 7 h y 14 m
- Versión completa
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General5 out of 5 stars 84
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Narración:5 out of 5 stars 73
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Historia5 out of 5 stars 73
The teachings of the medicine wheel have existed from the beginning of time. Today, however, we are creating modern paradigms of shamanism while drawing on the sacred traditions of the past. In this book, shamanic practitioner Alberto Villoldo explains that the medicine wheel is also a wisdom wheel: an advanced tool for working toward personal and planetary transformation.
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5 out of 5 stars
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I am nobody, but this book is something.
- De Teonanacatyl en 04-30-22
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Soul Journeying
- Shamanic Tools for Finding Your Destiny and Recovering Your Spirit
- De: Dr. Alberto Villoldo
- Narrado por: Robert G. Slade
- Duración: 7 h y 47 m
- Versión completa
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General5 out of 5 stars 41
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Narración:5 out of 5 stars 34
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Historia5 out of 5 stars 33
This fascinating book by psychologist and medical anthropologist Alberto Villoldo, PhD, explains the practices for healing outside of ordinary time and space. It shows how to enter the timeless now to heal events that occurred in the past, and to correct the course of destiny. Dr. Villoldo discusses ways in which you can heal yourself and your loved ones by employing intention through practices used by shamans of the Americas - which, until now, have been inaccessible to most of the world.
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5 out of 5 stars
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Always Insightful
- De barbara gasior en 12-17-22
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The Heart of the Shaman
- De: Dr. Alberto Villoldo
- Narrado por: Robert G. Slade
- Duración: 5 h y 31 m
- Versión completa
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General5 out of 5 stars 77
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Narración:5 out of 5 stars 73
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Historia5 out of 5 stars 73
The Luminous Warrior takes listeners on an enriching, soulful experience, through stories, dreams, and ancient rites and ceremonies. In his latest book, Alberto Villoldo sets his focus on the medicine men and women of the Andes and Amazon, whose healing practices and visions radically changed his worldview. Villoldo shares some of their time-honored wisdom practices that emphasize the sacred dream: an ephemeral, yet powerful vision that has the potential to guide us to our purpose and show us our place in the universe.
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5 out of 5 stars
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Glad I read this
- De Mitchell en 05-02-21
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Good Food, Bad Diet
- The Habits You Need to Ditch Diet Culture, Lose Weight, and Fix Your Relationship with Food Forever
- De: Abby Langer
- Narrado por: Natalie Duke
- Duración: 6 h y 58 m
- Versión completa
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General4.5 out of 5 stars 54
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Narración:4.5 out of 5 stars 46
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Historia4.5 out of 5 stars 44
Empowering, inclusive, smart, and a must-have, Good Food, Bad Diet will give you the tools to reject diets, repair your relationship with food, and lose weight so you can move on with your life.
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3 out of 5 stars
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Good content, terrible language
- De Joshua Schroeder en 07-22-21
De: Abby Langer
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Young Forever
- The Secrets to Living Your Longest, Healthiest Life
- De: Dr. Mark Hyman MD
- Narrado por: Dr. Mark Hyman MD
- Duración: 9 h y 28 m
- Versión completa
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General4.5 out of 5 stars 515
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Narración:4.5 out of 5 stars 415
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Historia4.5 out of 5 stars 414
Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging as a treatable disease. By addressing its root causes we can not only increase our health span and live longer but prevent and reverse the diseases of aging—including heart disease, cancer, diabetes, and dementia.
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1 out of 5 stars
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Not helpful.
- De ginnyhh en 03-25-23
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Quantum Body
- The New Science of Living a Longer, Healthier, More Vital Life
- De: Deepak Chopra MD, Jack Tuszynsk PhD, Brian Fertig MD
- Narrado por: Deepak Chopra MD
- Duración: 7 h y 1 m
- Versión completa
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General4.5 out of 5 stars 127
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Narración:4.5 out of 5 stars 115
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Historia4.5 out of 5 stars 115
In an unprecedented collaboration between three of today’s most powerful minds, Deepak Chopra, M.D., teams up with physicist Jack Tuszynski, Ph.D., and endocrinologist Brian Fertig, M.D., to bring listeners a visionary work that delves into the innovative world of quantum science and shows how unlocking its secrets can revolutionize how we live and age—and, ultimately, how we can eradicate disease. The key is the quantum body.
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5 out of 5 stars
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Life Changing!
- De Lance Shave en 01-18-24
De: Deepak Chopra MD, y otros
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Game Changers
- What Leaders, Innovators, and Mavericks Do to Win at Life
- De: Dave Asprey
- Narrado por: Dave Asprey, Rick Adamson
- Duración: 11 h y 12 m
- Versión completa
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General4.5 out of 5 stars 2,245
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Narración:4.5 out of 5 stars 1,947
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Historia4.5 out of 5 stars 1,929
The best-selling author of Head Strong and The Bulletproof Diet answers the question, “How can I kick more ass at life?” by culling the wisdom of world-class thought leaders, maverick scientists, and disruptive entrepreneurs to provide proven techniques for becoming happier, healthier, and smarter.
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5 out of 5 stars
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Game Changers is game changing
- De Anwar S en 01-05-19
De: Dave Asprey
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In an Unspoken Voice
- How the Body Releases Trauma and Restores Goodness
- De: Peter A. Levine, Gabor Maté - foreword M.D.
- Narrado por: Ed Nash
- Duración: 12 h y 9 m
- Versión completa
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General4.5 out of 5 stars 550
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Narración:4.5 out of 5 stars 463
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Historia4.5 out of 5 stars 460
In this culmination of his life’s work, Peter A. Levine draws on his broad experience as a clinician, a student of comparative brain research, a stress scientist and a keen observer of the naturalistic animal world to explain the nature and transformation of trauma in the body, brain and psyche. In an Unspoken Voice is based on the idea that trauma is neither a disease nor a disorder, but rather an injury caused by fright, helplessness and loss that can be healed by engaging our innate capacity to self-regulate high states of arousal and intense emotions.
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3 out of 5 stars
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Ed Nash shouldn't be reading audio books
- De Zozz en 10-25-17
De: Peter A. Levine, y otros
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The 32 Principles
- Harnessing the Power of Jiu-Jitsu to Succeed in Business, Relationships, and Life
- De: Rener Gracie, Paul Volponi, Jocko Willink - foreword
- Narrado por: Rener Gracie
- Duración: 8 h y 18 m
- Versión completa
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General4.5 out of 5 stars 142
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Narración:4.5 out of 5 stars 134
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Historia4.5 out of 5 stars 134
Jiu-jitsu is more than a martial art; it is a lifestyle that promotes health, confidence, self-determination, and balance. Famed jiu-jitsu instructor Rener Gracie presents the core teachings of jiu-jitsu and explains how they can apply to all of our daily lives.
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1 out of 5 stars
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A Long Informercial
- De amazonreviewer en 08-25-23
De: Rener Gracie, y otros
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The Secret Lives of Color
- De: Kassia St. Clair
- Narrado por: Kassia St. Clair
- Duración: 8 h y 6 m
- Versión completa
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General4.5 out of 5 stars 362
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Narración:5 out of 5 stars 320
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Historia4.5 out of 5 stars 314
The Secret Lives of Color tells the unusual stories of 75 fascinating shades, dyes, and hues. From blonde to ginger, the brown that changed the way battles were fought to the white that protected against the plague, Picasso’s blue period to the charcoal on the cave walls at Lascaux, acid yellow to kelly green, and from scarlet women to imperial purple, these surprising stories run like a bright thread throughout history. In this book, Kassia St. Clair has turned her lifelong obsession with colors and where they come from into a unique study of human civilization.
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3 out of 5 stars
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More about pigments than social history
- De Jason Toon en 12-13-20
De: Kassia St. Clair
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How to Own Your Own Mind
- De: Napoleon Hill, Don Green - introduction
- Narrado por: Robertson Dean
- Duración: 7 h y 45 m
- Versión completa
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General4.5 out of 5 stars 6,131
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Narración:4.5 out of 5 stars 5,108
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Historia4.5 out of 5 stars 5,083
Locked in a vault since 1941, here is Napoleon Hill's definitive lesson on how to organize your thinking to attain success! In How to Own Your Own Mind, you receive a one-of-a-kind master class in how to think for success from motivational pioneer and author of Think and Grow Rich, Napoleon Hill. In three compelling chapters, Hill demonstrates how to organize, prioritize, and act on information so it translates into opportunity.
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5 out of 5 stars
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Incredible Content for Any Independant Woman!
- De AnnaSzabo.com en 06-06-19
De: Napoleon Hill, y otros
Lo que los oyentes dicen sobre Grow a New Body Cookbook
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Jes_074
- 05-12-24
Lots of good information
There is lots of good information in this book to help anyone move from a sugar based diet to a natural diet. This book goes into detail about and why. The PDF has all the recipes to make great food.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amazon Customer
- 01-10-25
Growing I. this
I love the facts that support the plant based diet. I have done my own research and I still learned so much from this book
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