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Green Smoothie Recipe Book
- Narrado por: Betty June
- Duración: 42 m
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Green Smoothie Recipe Book
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Resumen del Editor
One smoothie a day - made from green vegetables such as kale, cucumber, celery, and spinach - works wonders for your organ health, immune system strength, and weight loss.
Why drink green?
Green, leafy vegetables are extremely alkaline and great for lowering your blood pH and remedying many common ailments and diseases.
By blending the vegetables into a delicious smoothie, you can enjoy the goodness of many more cups of greens than you could possibly eat in one sitting.
The “green drink” approach offers dieters the chance to add something rather than take it away, without guilt.
All smoothies are under 300 calories, have five or fewer ingredients, and take less than 10 minutes to make, so you can whip them up in no time and get on with your health goals to enjoy your day.
Every recipe contains nutritional information to help you plan your meals and meet your dietary needs.
All recipes are grouped into main categories:
- Weight Loss Smoothies
- Alkaline Smoothies
- Detox and Cleansing Smoothies
- Antioxidant Smoothies
- Green Smoothies (Fruit-free)
- Smoothies for Digestive Health
A cleansing detox drink is a fantastic, tasty way to consume all your necessary vitamins and minerals without having to resort to processed multivitamin supplements.
Plus, green-drinkers quickly start to crave more fruits and vegetables, leading them to a healthier diet, overall. Green Smoothie Recipe Book gives health enthusiasts all the tools they need to add green drinks to their daily routine and feel the wonderful, energizing results. It will help you lose weight, increase your energy, fight disease, and achieve the healthy glow that comes from a clean and well-balanced diet.
It is a simple path to a newer and healthier you!
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