Green Smoothie Cleanse

7 Day Green Smoothie Cleanse - Green Smoothie Recipes, Organic Smoothie Recipes and Detox Smoothie Recipes, Volume 1

De: Valerie Childs

Narrado por: Stacy Wilson

Duración: 2 h y 4 m

Resumen del Editor

Discover the green smoothie cleanse that everyone is talking about! Jump-start your weight loss and detox journey with this seven-day plan! From number-one best-selling author Valerie Childs. Includes:

• Learn all about the newest green smoothie cleanse!
• What you should expect from this seven-day green smoothie cleanse plan
• Why organic greens are critical to use on this seven-day plan
• Details on the beginning your seven-day green smoothie cleanse plan
• A full list of what you must include and must avoid
• The secrets to smoothie success with these green smoothie tips and tricks
• The life changing power in purpose-driven smoothies
• Bonus: organic green smoothie recipes
• Bonus: detox smoothies
• And much, much more!

©2015 Great Reads Publishing (P)2015 Great Reads Publishing

Amazing green smoothie cleanse !!!

Where does Green Smoothie Cleanse rank among all the audiobooks you’ve listened to so far?

I started the cleanse on August 10, 2015. and because of this audiobook, I no longer eat candy bars or junk food. Now I crave for salads and fruit, instead of the junk I used to eat, and I lost 18lbs !!!

Let me tell you that this cleanse is NOT a miracle juice/smoothie quick fix. It helps with detoxing from years of processed junk foods.

Now I am finally living a healthier lifestyle and for that I am thankfull to this audiobook and its author!

Was extremely helpful

Would you recommend this audiobook to a friend? If so, why?

The smoothies are very easy to make and I recommend getting yourself a blender, if you already don't have one. This cleanse has had a great effect on my health and on my eating habits. I was diagnosed with high blood pressure a year ago and after doing this cleanse twice, my blood pressure is finally coming back to normal without any meds. I've also lost 7 pounds which was not my top priority, so it is like a bonus. I highly recommend this green smoothie cleanse, give it a chance and you will be amazed with results!

7 day cleanse works like magic!

Would you recommend this audiobook to a friend? If so, why?

This audiobook is very informative and resourceful for anyone who wants to replace his/her unhealthy eating habits. After 7 days I lost 8lbs and my skin and hair have never looked better. Now I am waking up with much more energy and my craving for the junk food is not that intensive as before.

Any additional comments?

The green smoothie recipes are very well explained and there are step by step instructions for the cleanse, so you should not have an excuse not to succeed!

Everything you need to know about green smoothies

I was able to purchase this audio book at a discount for my honest opinion. I love how complete this book is. It doesn’t just teach you how to make green smoothie, but it also gives you tons of other helpful facts about it. Fully loaded package for weight reduction and detox journey that too amazingly in just 7 days! This audio will not only give you ways to lose your weight but it will also give you the facts of why these smoothies are required, will make you understand how this will work and what will be the after effects of taking them. I love this book it is perfect for introducing juicing and blending to beginners. The recipes are easy to do and taste great and they are healthy.

Ok

Some decent scientific grounding - most of book is recipes for smoothies. It was interesting overall though

Seven Days to a Better You!

I absolutely love fresh juices, but I haven't given as much time and effort towards learning how to make good smoothies. Valerie Childs has made it SO easy to do this!

I've already made a few of these because I keep most of the ingredients around the house at all times and they are DELICIOUS! They were all very easy to make with very little mess and I can't say enough about how tasty they are.

Stacy Wilson does a fantastic job voicing this and I'm so happy to add this to my collection. Pick this one up and begin a new, healthier start, today!

green

What did you love best about Green Smoothie Cleanse?

I loved the recipes, I am about to go to the store to gather some fresh produce to make a detox green smoothie now.

What about Stacy Wilson’s performance did you like?

I liked her soothe voice that was easy to listen to and glean the information she was saying.

Any additional comments?

I really like the recipes as well as the information leading up to why it's good for you and why it's good to make specific smoothies. I am the most interested in the detox one, I think I need to detox badly and I am game to give these a go.

Purify your system now

Would you listen to Green Smoothie Cleanse again? Why?

Yes. Because I've learned the positive and long lasting benefits of green smoothie recipes, organic smoothie recipes and detox smoothie recipes

What was one of the most memorable moments of Green Smoothie Cleanse?

The 7-day green smoothie cleanse

Any additional comments?

Often times I feel really sluggish. At first, I was hesitant to try the green smoothie cleanse and detox. But because of this book, I've realized that I really have to. Green and leafy veggies cleanses and detoxify the body. It gives nutrition in its purest form. It's really good for your body because, the vitamins and minerals are not lost in the cooking process. Your body would be filled with fiber and nutrients. It would make you full and satisfied. You'll notice a healthier skin tone and nails. You'd feel fresh and hydrated with vitamins, since it sweeps toxins out of your system. Great book all in all. Thank you!

Delicious Green Smoothies

The 7 day plan is well laid out and the green smoothie recipes so far are delicious! The narrator reads clearly and with life in her voice. Good one!