Don't Stress - Relax Audiolibro Por Wolfgang Matejek arte de portada

Don't Stress - Relax

Vista previa
Prueba por $0.00
Prime logotipo Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Elige 1 audiolibro al mes de nuestra inigualable colección.
Escucha todo lo que quieras de entre miles de audiolibros, Originals y podcasts incluidos.
Accede a ofertas y descuentos exclusivos.
Premium Plus se renueva automáticamente por $14.95 al mes después de 30 días. Cancela en cualquier momento.

Don't Stress - Relax

De: Wolfgang Matejek
Narrado por: Scott Wallace
Prueba por $0.00

$14.95 al mes después de 30 días. Cancela en cualquier momento.

Compra ahora por $6.95

Compra ahora por $6.95

Stress, a modern disease.

This stress management self-help book allows you to learn more about stress. What it is, how it manifests itself, and what you can do about stress. The book is made up of lessons about stress and also contains a variety of "tests" for self analysis around the subject matter of stress management, relaxation, and and how to relax for a happier and more fulfilling life. I have also included information on how you can create relaxation recordings for your own and other people's benefit.

With this book I am outlining strategies you can use as an alternative to taking medication.

©2013 Wolfgang Matejek (P)2014 Wolfgang Matejek
Desarrollo Personal Manejo del estrés Éxito Personal

Listeners also enjoyed...

Overthinking Mind Audiolibro Por T.J. Leonard arte de portada
Overthinking Mind De: T.J. Leonard
Self Healing Anxiety Audiolibro Por Dr Samantha Wellappili arte de portada
Self Healing Anxiety De: Dr Samantha Wellappili
Guided Meditation for Deep Sleep Audiolibro Por Practicing Mindfulness arte de portada
Guided Meditation for Deep Sleep De: Practicing Mindfulness
Mind Medicine for Pain Relief, Stress and Anxiety Audiolibro Por Dr. Jordan Burns arte de portada
Mind Medicine for Pain Relief, Stress and Anxiety De: Dr. Jordan Burns
Ignite Your Mind Audiolibro Por Paul Simon arte de portada
Ignite Your Mind De: Paul Simon
Mindfulness Meditation for Anxiety Audiolibro Por Marcus Azure Willow arte de portada
Mindfulness Meditation for Anxiety De: Marcus Azure Willow
Guided Meditation for Deep Sleep Audiolibro Por Meredith Arina arte de portada
Guided Meditation for Deep Sleep De: Meredith Arina
Self-Care Habits for Busy Women Audiolibro Por Tula Rhodes arte de portada
Self-Care Habits for Busy Women De: Tula Rhodes
Mindfulness Meditation for Anxiety Audiolibro Por Olivia Stones arte de portada
Mindfulness Meditation for Anxiety De: Olivia Stones
Stress Management: How to Use Mindfulness and Self-Discipline to Conquer Anxiety for Stress-Free Productivity Audiolibro Por David Scott arte de portada
Stress Management: How to Use Mindfulness and Self-Discipline to Conquer Anxiety for Stress-Free Productivity De: David Scott
Mindfulness for Stress Management Audiolibro Por Kristin Plain arte de portada
Mindfulness for Stress Management De: Kristin Plain
Guided Self Meditations for Anxiety Audiolibro Por Emily Write, Robert Peace arte de portada
Guided Self Meditations for Anxiety De: Emily Write, y otros
Extreme Weight Loss Hypnosis for Busy Moms Audiolibro Por Martina Erickson arte de portada
Extreme Weight Loss Hypnosis for Busy Moms De: Martina Erickson
Emotional Intelligence Mastery Bible Audiolibro Por Sophie J. Harris arte de portada
Emotional Intelligence Mastery Bible De: Sophie J. Harris
Anxiety: Self Help Guide to Stop Being Nervous, and Overcoming Social Anxiety, Depression, Phobias, Panic Attack, Stress Through Mindfulness Meditation and Natural CBT Therapy Audiolibro Por Jennifer McDonagh arte de portada
Anxiety: Self Help Guide to Stop Being Nervous, and Overcoming Social Anxiety, Depression, Phobias, Panic Attack, Stress Through Mindfulness Meditation and Natural CBT Therapy De: Jennifer McDonagh
Anxiety: Understand Psychology and Boost Your Mental Toughness, Confidence by Overcoming Anxiety, Shyness and Panic Attacks, Phobias, Depression Through Yoga, Mindfulness Meditation and Therapy Audiolibro Por Mark Baird arte de portada
Anxiety: Understand Psychology and Boost Your Mental Toughness, Confidence by Overcoming Anxiety, Shyness and Panic Attacks, Phobias, Depression Through Yoga, Mindfulness Meditation and Therapy De: Mark Baird
Anxiety: Stress Management Guide to Defeat Phobias, Anxiety and Panic Attacks and Increase Confidence with Visualization, Meditation, Mindfulness, and Cognitive Behavioral Therapy Audiolibro Por Lily Allan arte de portada
Anxiety: Stress Management Guide to Defeat Phobias, Anxiety and Panic Attacks and Increase Confidence with Visualization, Meditation, Mindfulness, and Cognitive Behavioral Therapy De: Lily Allan
The Power of Good Habits & Anxiety, Leave Me Alone: Bundle Audiolibro Por Alex Canny arte de portada
The Power of Good Habits & Anxiety, Leave Me Alone: Bundle De: Alex Canny
Cognitive Behavioral Therapy and Vagus Nerve Audiolibro Por Dr. Brandon Hill arte de portada
Cognitive Behavioral Therapy and Vagus Nerve De: Dr. Brandon Hill
Vagus Nerve Basics Audiolibro Por Ione Goodhart arte de portada
Vagus Nerve Basics De: Ione Goodhart
Todavía no hay opiniones