Depression Help: Coping with Situational Depression
Dealing with Depression and Coping with a Depressed Person, Book 2
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Narrado por:
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JC Anonymous
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De:
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Al Mentoring
Acerca de esta escucha
If you have been struggling with situational depression, the condensed information in this audiobook will help you overcome being depressed. The wisdom Al Mentoring shares about coping with depression has helped hundreds of thousands of people all over the world learn how to deal with their depression.
Are you experiencing any of these situational depression signs?
- Feelings of sadness
- Feelings of hopelessness
- A loss of enjoyment in things once considered pleasurable
- Bouts of crying or crying spells
- Feelings of anxiety and nervousness
- Impaired sleeping patterns
- Difficulty concentrating and paying attention to different things
- Feelings of being overwhelmed
- Suicidal thoughts or behavior
- Increased levels of anger and aggression
- Isolation from friends and family
- Physical symptoms (headaches, stomachaches, palpitations, etc.)
- Changes in appetite (loss of appetite or overeating)
- Feelings of exhaustion, tiredness, or a lack of energy
- Alcohol or drug abuse
Depression can come in many different forms and can affect any type of person. Someone suffering from this condition will have to deal with a range of intense emotions on a daily basis, swinging between anxiety, hopelessness, negativity, and helplessness.
This book contains proven methods for dealing with situational depression. Get it now. You'll be glad you did.
©2014 Jordy Christo (P)2015 Jordy ChristoLos oyentes también disfrutaron...
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Narración:5 out of 5 stars 27
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5 out of 5 stars
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Just the right amount of information!
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General5 out of 5 stars 106
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Narración:5 out of 5 stars 106
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Historia5 out of 5 stars 106
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5 out of 5 stars
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Nice overview of modern therapy techniques
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General5 out of 5 stars 21
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Narración:5 out of 5 stars 20
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Historia5 out of 5 stars 20
If you want to stop worrying about life, it’s important to practice techniques that will help you to manage anxiety. There is always a way to fight depression and to create a better life, where you can find your inner peace. And that’s what you’ll learn in Cognitive Behavioral Therapy for Anxiety and Depression.
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5 out of 5 stars
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Insightful and great audio guide!
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Lo que los oyentes dicen sobre Depression Help: Coping with Situational Depression
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Michelle Richardson
- 09-27-21
Nice with read
The author offered advice and was very knowledgeable. It was on point. I recommend it
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