Cortisol Detox Diet for Women Audiolibro Por Emma Clarkson arte de portada

Cortisol Detox Diet for Women

The Complete 28‑Day Reset Protocol for Hormone Balance, Deep Sleep, and Stress‑Free Weight Loss

Muestra de Voz Virtual
Prueba por $0.00
Escucha audiolibros, podcasts y Audible Originals con Audible Plus por un precio mensual bajo.
Escucha en cualquier momento y en cualquier lugar en tus dispositivos con la aplicación gratuita Audible.
Los suscriptores por primera vez de Audible Plus obtienen su primer mes gratis. Cancela la suscripción en cualquier momento.

Cortisol Detox Diet for Women

De: Emma Clarkson
Narrado por: Virtual Voice
Prueba por $0.00

Escucha con la prueba gratis de Plus

Compra ahora por $14.99

Compra ahora por $14.99

Background images

Este título utiliza narración de voz virtual

Voz Virtual es una narración generada por computadora para audiolibros..

Say goodbye to stress, stubborn belly fat, and endless exhaustion—take control of your health in just 28 days! 💪🌿


If you’re constantly overwhelmed, fatigued, and struggling to lose weight despite eating “healthy,” cortisol might be the culprit. Chronic stress can elevate this key stress hormone, wreaking havoc on your energy, sleep, and waistline. But there’s a solution—one that works with your body, not against it.

In Cortisol Detox Diet for Women, wellness expert Emma Clarkson delivers a complete cortisol reset system: a science-backed 28‑day plan that blends nutrition, stress-relief practices, gentle movement, sleep hygiene, and natural remedies—plus 160+ photo-backed recipes—to rebalance your hormones and restore your energy without extremes. ✨


Why This Book is Different:

Unlike other health and diet books, Cortisol Detox Diet for Women offers:

✅ A detailed 28-day meal plan featuring 6 recipes per day for every meal: breakfast, morning snack, lunch, afternoon snack, dinner, and dessert.
🍽️ Over 160 healthy, delicious, and easy-to-prepare recipes tailored for busy lifestyles.
🥑 Adaptations for keto, vegan, and paleo diets, so the plan works for your dietary needs.
🧘 A holistic approach with tips for stress relief, mindfulness exercises, and beginner-friendly workout routines.
🎁 An exclusive bonus Anxiety & Stress Relief Guide with natural remedies to calm your mind and body.


What You’ll Get:

🌸 Balance Your Hormones: Learn how cortisol affects your body and how to reduce its impact naturally.
Boost Your Energy: Feel recharged with nutrient-dense, anti-inflammatory meals.
🔥 Lose Stubborn Belly Fat: Achieve your health goals without depriving yourself of delicious foods.
🧠 Feel Calm and Focused: Incorporate mindfulness practices and stress-management techniques into your daily routine.


Who Is This For?

This book is for women who:
🚫 Are tired of fad diets and want a plan that addresses the root cause of stress-related health issues.
🗓️ Need practical, easy-to-follow solutions that fit into their busy schedules.
🌟 Want to balance their hormones, lose weight, and feel healthier—inside and out.


Your 28-Day Transformation Awaits

With Cortisol Detox Diet for Women, you’ll have everything you need to feel vibrant, confident, and in control of your health. 💖

No guesswork and no extremes – just a complete plan tailored for real women’s lives. Get the recipes, relief strategies, and results you deserve.


Scroll up and click “Buy Now” to start your 28-day journey to a calmer, healthier, and happier you! 📘✨

Belleza, Aseo y Estilo Enfermedades Físicas Psicología Psicología y Salud Mental
Todavía no hay opiniones