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Cognitive Behavioural Therapy for Dummies, 3rd Edition
- Narrado por: Bruce Mann
- Duración: 14 h y 59 m
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Cognitive Behavioural Therapy for Dummies, 3rd Edition
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Narración:4.5 out of 5 stars 402
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Historia4.5 out of 5 stars 398
Explaining the long-term fallout that can result from seemingly minor emotional and psychological injuries, Dr. Winch offers concrete, easy-to-use exercises backed up by hard cutting-edge science to aid in recovery. He uses relatable anecdotes about real patients he has treated over the years and often gives us a much needed dose of humor as well.
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4 out of 5 stars
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insightful and delightful
- De IngleSpanish.laugh.n.learn en 11-02-13
De: Guy Winch Ph.D.
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Reclaim Your Life: Acceptance & Commitment Therapy in 7 Weeks
- Strategies to Manage Depression, Anxiety, PTSD, OCD, and More
- De: Carissa Gustafson PsyD
- Narrado por: Tiffany Morgan
- Duración: 3 h y 56 m
- Versión completa
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General4.5 out of 5 stars 97
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Narración:4.5 out of 5 stars 84
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Historia4.5 out of 5 stars 81
Thoughts are simply a normal part of being human, but we’ve all had them disrupt our lives. Reclaim Your Life teaches you to accept and manage your thoughts with evidence-based principles and strategies from Acceptance and Commitment Therapy. Discover ways to increase your flexibility in thinking, get some distance from your thoughts, and work toward a life full of values and purpose. Acceptance and Commitment Therapy helps you get a handle on your emotions and find more adaptive responses from difficulties like panic attacks and low self-esteem.
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1 out of 5 stars
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Fast narrator
- De Aida en 10-14-20
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
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General4.5 out of 5 stars 42,654
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Narración:5 out of 5 stars 37,549
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Historia4.5 out of 5 stars 37,412
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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2 out of 5 stars
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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Neurodiversity and the Myth of Normal
- De: Kyler Shumway, Daniel Wendler, The Great Courses
- Narrado por: Kyler Shumway, Daniel Wendler
- Duración: 2 h y 39 m
- Grabación Original
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General4 out of 5 stars 95
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Narración:4 out of 5 stars 88
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Historia4 out of 5 stars 88
In six lectures, Dr. Shumway and Dr. Wendler will help you understand the nature of neurodiversity, a growing school of thought that seeks to embrace the range of differences in individual brain function and behaviors rather than “correct” them, with a focus on empathy, acceptance, and accommodation.
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1 out of 5 stars
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Simplistic in a negative way.
- De Scotty P en 04-11-24
De: Kyler Shumway, y otros
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The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
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General4.5 out of 5 stars 19,829
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Narración:4.5 out of 5 stars 17,225
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Historia4.5 out of 5 stars 16,982
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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5 out of 5 stars
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There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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General4.5 out of 5 stars 8,197
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Narración:4.5 out of 5 stars 6,952
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Historia4.5 out of 5 stars 6,891
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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4 out of 5 stars
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
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General4.5 out of 5 stars 851
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Narración:4.5 out of 5 stars 744
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Historia4.5 out of 5 stars 735
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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1 out of 5 stars
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Not my thing, but one good point
- De Scott en 10-22-22
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Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- De: Christopher M. Palmer MD
- Narrado por: Christopher M. Palmer MD
- Duración: 12 h y 18 m
- Versión completa
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General4.5 out of 5 stars 980
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Narración:4.5 out of 5 stars 854
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Historia4.5 out of 5 stars 850
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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1 out of 5 stars
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Arguing brain health theory to medical profession
- De Maya H Saric en 03-10-23
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
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General5 out of 5 stars 1,601
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Narración:5 out of 5 stars 1,395
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Historia5 out of 5 stars 1,386
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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2 out of 5 stars
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
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General5 out of 5 stars 18,781
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Narración:5 out of 5 stars 16,160
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Historia5 out of 5 stars 16,020
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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5 out of 5 stars
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- De: Eddie Stern
- Narrado por: Eddie Stern
- Duración: 2 h y 49 m
- Grabación Original
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General4.5 out of 5 stars 194
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Narración:4.5 out of 5 stars 186
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Historia4.5 out of 5 stars 186
Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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5 out of 5 stars
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Breath is life!
- De Marie en 01-21-24
De: Eddie Stern
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Atomic Attraction: The Psychology of Attraction
- De: Christopher Canwell
- Narrado por: Christopher Canwell, Jackson Parker
- Duración: 7 h y 7 m
- Versión completa
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General4.5 out of 5 stars 3,080
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Narración:4.5 out of 5 stars 2,559
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Historia4.5 out of 5 stars 2,543
In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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1 out of 5 stars
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Disappointing.
- De Rose Conley en 01-19-20
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The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- De: Russ Harris, Steven Hayes PhD - foreword
- Narrado por: Graeme Malcolm
- Duración: 7 h y 39 m
- Versión completa
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General4.5 out of 5 stars 6,303
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Narración:4.5 out of 5 stars 5,363
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Historia4.5 out of 5 stars 5,315
Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
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5 out of 5 stars
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The One Book for Overcoming Anxiety
- De Joel Smith en 01-11-16
De: Russ Harris, y otros
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
- Versión completa
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General4.5 out of 5 stars 5,848
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Narración:4.5 out of 5 stars 4,971
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Historia4.5 out of 5 stars 4,914
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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3 out of 5 stars
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
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The Explosive Child
- A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children
- De: Dr. Ross W. Greene
- Narrado por: Dr. Ross W. Greene
- Duración: 2 h y 38 m
- Versión resumida
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General4.5 out of 5 stars 3,178
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Narración:4.5 out of 5 stars 2,595
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Historia4.5 out of 5 stars 2,543
Dr. Ross Greene, a distinguished clinician and pioneer in the treatment of kids with social, emotional, and behavioral challenges, has worked with thousands of explosive children, and he has good news: these kids aren't attentionseeking, manipulative, or unmotivated, and their parents aren't passive, permissive disciplinarians. Rather, explosive kids are lacking some crucial skills in the domains of flexibility/adaptability, frustration tolerance, and problem solving, and they require a different approach.
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5 out of 5 stars
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I started to cry....and this Dad doesn't do that
- De Jj en 02-26-15
Las personas que vieron esto también vieron...
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Communication Essentials for Dummies
- De: Elizabeth Kuhnke
- Narrado por: Siiri Scott
- Duración: 6 h y 40 m
- Versión completa
-
General4 out of 5 stars 4
-
Narración:4.5 out of 5 stars 3
-
Historia4.5 out of 5 stars 3
Great communication skills can make all the difference in your personal and professional life, but for those who tend to get a bit tongue-tied under pressure or just have a hard time asserting themselves, voicing thoughts coherently and confidently can be difficult. Author Elizabeth Kuhnke takes the intimidation out of communication by sharing her top tips for successful communication in any situation. Find out how to listen actively, establish rapport, communicate with credibility, manage communication in difficult situations, and converse with ease using modern technology - and lots more.
-
4 out of 5 stars
-
Covers it all
- De Celia_traveling_teacher en 05-31-22
De: Elizabeth Kuhnke
-
DBT for Dummies
- De: Gillian Galen PsyD, Blaise Aguirre MD
- Narrado por: Amanda Ronconi
- Duración: 14 h y 34 m
- Versión completa
-
General4.5 out of 5 stars 32
-
Narración:4 out of 5 stars 21
-
Historia4.5 out of 5 stars 22
Dialectical behavior therapy (DBT) is one of the most popular - and most effective - treatments for mental health conditions that result from out-of-control emotions. DBT for Dummies shows how DBT can teach new ways not just to reverse but to actively take control of self-destructive behaviors and negative thought patterns, allowing you to transform a life of struggle into one full of promise and meaning.
-
1 out of 5 stars
-
Voice difficult to listen to
- De AvidBookReader en 03-09-22
De: Gillian Galen PsyD, y otros
-
Psychology for Dummies (3rd Edition)
- De: Adam Cash PsyD
- Narrado por: Matthew Josdal
- Duración: 18 h y 24 m
- Versión completa
-
General4.5 out of 5 stars 19
-
Narración:4.5 out of 5 stars 16
-
Historia4.5 out of 5 stars 16
Psychology for Dummies takes you on the challenging and thrilling adventure into the astonishing science of why we do the things we do. Along the way you'll find out how psychology helps us improve our relationships, make better decisions, be more effective in our careers, and avoid stress and mental illness in difficult times.
-
5 out of 5 stars
-
eye opening
- De Anonymous User en 04-11-24
De: Adam Cash PsyD
-
Success Habits for Dummies
- De: Dirk Zeller CEO
- Narrado por: Steve Menasche
- Duración: 17 h y 22 m
- Versión completa
-
General4.5 out of 5 stars 13
-
Narración:4.5 out of 5 stars 11
-
Historia4.5 out of 5 stars 11
Success Habits for Dummies is a gold mine of startling insights and practical pointers on achieving success. No matter what your station in life, it can quickly put you on the road to the success you want and deserve. With wit, warmth, and loads of practical wisdom, Dirk Zeller helps you discover how habits determine 95 percent of a person's behavior; get to know how the people who achieve most in life take deliberate steps to ensure their goals are met; make a practical plan to perform at your maximum potential; and maintain a growth mindset that makes you capable of change.
-
5 out of 5 stars
-
Success isn't just money
- De Amazon Customer en 05-01-21
De: Dirk Zeller CEO
-
Critical Thinking Skills for Dummies
- De: Martin Cohen
- Narrado por: Eric Martin
- Duración: 11 h y 30 m
- Versión completa
-
General4 out of 5 stars 61
-
Narración:4 out of 5 stars 51
-
Historia4 out of 5 stars 51
These days, strong critical thinking skills provide a vital foundation for academic success, and Critical Thinking Skills for Dummies offers a clear and unintimidating introduction to what can otherwise be a pretty complex topic. Inside, you'll get hands-on, lively, and fun exercises that you can put to work today to improve your arguments and pin down key issues. With this accessible and friendly guide, you'll get plain-English instruction on how to identify other people's assumptions, methodology, and conclusions; evaluate evidence; and interpret texts effectively.
-
2 out of 5 stars
-
Memorable, meandering, mediocre.
- De Joe Piper en 07-25-19
De: Martin Cohen
-
Emotional Intelligence for Dummies
- De: Steven J. Stein PhD
- Narrado por: Bill Andrew Quinn
- Duración: 11 h y 52 m
- Versión completa
-
General4.5 out of 5 stars 21
-
Narración:4 out of 5 stars 17
-
Historia4 out of 5 stars 16
Discover how developing your emotional intelligence can further your relationships with others, in the workplace and at home. Emotional awareness is also a critical skill for career success, and Dr. Stein provides practical exercises for developing this skill and achieving your professional and personal goals. He also provides valuable insights into how emotional intelligence can be applied to raising children and teenagers and realizing personal happiness.
-
Communication Essentials for Dummies
- De: Elizabeth Kuhnke
- Narrado por: Siiri Scott
- Duración: 6 h y 40 m
- Versión completa
-
General4 out of 5 stars 4
-
Narración:4.5 out of 5 stars 3
-
Historia4.5 out of 5 stars 3
Great communication skills can make all the difference in your personal and professional life, but for those who tend to get a bit tongue-tied under pressure or just have a hard time asserting themselves, voicing thoughts coherently and confidently can be difficult. Author Elizabeth Kuhnke takes the intimidation out of communication by sharing her top tips for successful communication in any situation. Find out how to listen actively, establish rapport, communicate with credibility, manage communication in difficult situations, and converse with ease using modern technology - and lots more.
-
4 out of 5 stars
-
Covers it all
- De Celia_traveling_teacher en 05-31-22
De: Elizabeth Kuhnke
-
DBT for Dummies
- De: Gillian Galen PsyD, Blaise Aguirre MD
- Narrado por: Amanda Ronconi
- Duración: 14 h y 34 m
- Versión completa
-
General4.5 out of 5 stars 32
-
Narración:4 out of 5 stars 21
-
Historia4.5 out of 5 stars 22
Dialectical behavior therapy (DBT) is one of the most popular - and most effective - treatments for mental health conditions that result from out-of-control emotions. DBT for Dummies shows how DBT can teach new ways not just to reverse but to actively take control of self-destructive behaviors and negative thought patterns, allowing you to transform a life of struggle into one full of promise and meaning.
-
1 out of 5 stars
-
Voice difficult to listen to
- De AvidBookReader en 03-09-22
De: Gillian Galen PsyD, y otros
-
Psychology for Dummies (3rd Edition)
- De: Adam Cash PsyD
- Narrado por: Matthew Josdal
- Duración: 18 h y 24 m
- Versión completa
-
General4.5 out of 5 stars 19
-
Narración:4.5 out of 5 stars 16
-
Historia4.5 out of 5 stars 16
Psychology for Dummies takes you on the challenging and thrilling adventure into the astonishing science of why we do the things we do. Along the way you'll find out how psychology helps us improve our relationships, make better decisions, be more effective in our careers, and avoid stress and mental illness in difficult times.
-
5 out of 5 stars
-
eye opening
- De Anonymous User en 04-11-24
De: Adam Cash PsyD
-
Success Habits for Dummies
- De: Dirk Zeller CEO
- Narrado por: Steve Menasche
- Duración: 17 h y 22 m
- Versión completa
-
General4.5 out of 5 stars 13
-
Narración:4.5 out of 5 stars 11
-
Historia4.5 out of 5 stars 11
Success Habits for Dummies is a gold mine of startling insights and practical pointers on achieving success. No matter what your station in life, it can quickly put you on the road to the success you want and deserve. With wit, warmth, and loads of practical wisdom, Dirk Zeller helps you discover how habits determine 95 percent of a person's behavior; get to know how the people who achieve most in life take deliberate steps to ensure their goals are met; make a practical plan to perform at your maximum potential; and maintain a growth mindset that makes you capable of change.
-
5 out of 5 stars
-
Success isn't just money
- De Amazon Customer en 05-01-21
De: Dirk Zeller CEO
-
Critical Thinking Skills for Dummies
- De: Martin Cohen
- Narrado por: Eric Martin
- Duración: 11 h y 30 m
- Versión completa
-
General4 out of 5 stars 61
-
Narración:4 out of 5 stars 51
-
Historia4 out of 5 stars 51
These days, strong critical thinking skills provide a vital foundation for academic success, and Critical Thinking Skills for Dummies offers a clear and unintimidating introduction to what can otherwise be a pretty complex topic. Inside, you'll get hands-on, lively, and fun exercises that you can put to work today to improve your arguments and pin down key issues. With this accessible and friendly guide, you'll get plain-English instruction on how to identify other people's assumptions, methodology, and conclusions; evaluate evidence; and interpret texts effectively.
-
2 out of 5 stars
-
Memorable, meandering, mediocre.
- De Joe Piper en 07-25-19
De: Martin Cohen
-
Emotional Intelligence for Dummies
- De: Steven J. Stein PhD
- Narrado por: Bill Andrew Quinn
- Duración: 11 h y 52 m
- Versión completa
-
General4.5 out of 5 stars 21
-
Narración:4 out of 5 stars 17
-
Historia4 out of 5 stars 16
Discover how developing your emotional intelligence can further your relationships with others, in the workplace and at home. Emotional awareness is also a critical skill for career success, and Dr. Stein provides practical exercises for developing this skill and achieving your professional and personal goals. He also provides valuable insights into how emotional intelligence can be applied to raising children and teenagers and realizing personal happiness.
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Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety
- De: Seth J. Gillihan PhD
- Narrado por: Timothy Andres Pabon
- Duración: 4 h y 17 m
- Versión completa
-
General4.5 out of 5 stars 494
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Narración:4.5 out of 5 stars 413
-
Historia4.5 out of 5 stars 400
For many, cognitive behavioral therapy (CBT) has proved to be a tipping point, a treatment through which they are finally able to make significant changes and break free of anxiety and depression. Cognitive Behavioral Therapy in 7 Weeks is an interactive audio workbook that outlines a simple, practical plan that occurs over the course of seven weeks, and offers real, tangible relief from anxiety and depression. This is a cumulative workbook that creates a lasting CBT tool kit that will prepare you to handle future challenges as they come
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3 out of 5 stars
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Dont download the audio book
- De Matt C. en 06-26-19
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Acceptance and Commitment Therapy for Dummies
- De: Freddy Jackson Brown, Duncan Gillard, Stephen C. Hayes - foreword PhD
- Narrado por: Jonathan Cowley
- Duración: 10 h y 50 m
- Versión completa
-
General4.5 out of 5 stars 13
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Narración:4.5 out of 5 stars 12
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Historia4.5 out of 5 stars 11
Do you want to change your relationship with painful thoughts and feelings that are holding you back from making changes to improve your life? In Acceptance and Commitment Therapy for Dummies, you'll discover how to identify negative and unhealthy modes of thinking and apply Acceptance and Commitment Therapy (ACT) principles throughout your day-to-day life, creating a healthier, richer, and more meaningful existence with yourself and others.
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1 out of 5 stars
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VERY DISAPPOINTING
- De Lawrence Meyers en 07-04-22
De: Freddy Jackson Brown, y otros
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Cognitive Behavioral Therapy for Daily Life
- De: Jason M. Satterfield, The Great Courses
- Narrado por: Professor Jason M. Satterfield
- Duración: 12 h y 24 m
- Grabación Original
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General4.5 out of 5 stars 316
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Narración:4.5 out of 5 stars 268
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Historia4.5 out of 5 stars 265
In the 24 compelling half-hour lectures of Cognitive Behavioral Therapy for Daily Life, Professor Jason Satterfield will help you build your cognitive behavioral therapy (CBT) toolbox, giving you the skills you need to change those stories that hold you back and that keep you from experiencing your fullest life possible.
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5 out of 5 stars
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An overlooked gem
- De Zuzana en 12-18-20
De: Jason M. Satterfield, y otros
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Nutrition for Dummies
- 6th Edition
- De: Carol Ann Rinzler
- Narrado por: Rebecca Rush
- Duración: 14 h y 40 m
- Versión completa
-
General4.5 out of 5 stars 21
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Narración:4.5 out of 5 stars 18
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Historia4.5 out of 5 stars 18
You've been hearing it since you were a kid: "You are what you eat." And this wise saying is true! Good nutrition is the key to achieving and maintaining a healthy weight and lifelong good health - no matter how you slice it. Nutrition for Dummies, 6th Edition is a one-size-fits-all guide to nutrition that shows you how to manage your diet so you get the most bang for your buck. This book gives you the know-how to put together a shopping list, prepare healthy foods, and easily cut calories.
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5 out of 5 stars
-
helpful
- De Carmen Fraze en 11-07-20
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DBT Made Simple
- A Step-by-Step Guide to Dialectical Behavior Therapy
- De: Sheri Van Dijk MSW
- Narrado por: Randye Kaye
- Duración: 7 h y 19 m
- Versión completa
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General4.5 out of 5 stars 46
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Narración:4 out of 5 stars 37
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Historia4.5 out of 5 stars 35
Originally developed for the treatment of borderline personality disorder, dialectical behavior therapy, or DBT, has rapidly become one of the most popular and most effective treatments for all mental health conditions rooted in out-of-control emotions. However, there are limited resources for psychologists seeking to use DBT skills with individual clients. In the tradition of ACT Made Simple, DBT Made Simple provides clinicians with everything they need to know to start using DBT in the therapy room.
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3 out of 5 stars
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NOT good for self-help...Very good for Clinicians
- De Kimystree en 09-30-21
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CBT + DBT + ACT
- How to Overcome Anxiety and Worry, and Boost Your Self-Esteem with Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy
- De: Juliana Magalhães
- Narrado por: Silvia Venturini
- Duración: 13 h y 6 m
- Versión completa
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General3.5 out of 5 stars 27
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Narración:3.5 out of 5 stars 25
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Historia4 out of 5 stars 25
Do you want to practice healing and improve your emotional, mental, and psychological well-being? Are you looking for genuine, insightful methods to help you overcome anxiety, stress, and more? Then it’s time to try this bundle. Inside this powerful collection, you’ll explore three profound and highly effective therapies for transforming the way you look at the world. With heartfelt advice and real, practical tips, now you can free yourself from harmful mindsets and embrace a life of positivity and well-being.
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4 out of 5 stars
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Good resource for both therapists and clients
- De Amazon Customer en 03-15-21
-
Economics for Dummies, 3rd Edition
- De: Sean Masaki Flynn PhD
- Narrado por: Christopher Grove
- Duración: 16 h y 35 m
- Versión completa
-
General4.5 out of 5 stars 39
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Narración:4.5 out of 5 stars 31
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Historia5 out of 5 stars 31
The economy is always changing, but some things are eternal! Economics for Dummies, 3rd Edition, gives you everything you need to understand our rapidly evolving economy as well as the basics that never change. What's the best way to fight poverty? How can governments boost employment and wage growth? What can be done to protect endangered species and the environment?
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5 out of 5 stars
-
Great book with broad overview of economics!
- De Asha Sceanca en 11-16-19
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Etiquette for Dummies, 2nd Edition
- De: Sue Fox
- Narrado por: Kelsey Navarro
- Duración: 12 h y 46 m
- Versión completa
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General4 out of 5 stars 19
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Narración:4.5 out of 5 stars 16
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Historia4.5 out of 5 stars 16
Etiquette for Dummies approaches the subject from a practical point of view, throwing out the rulebook full of long, pointless lists. Instead, it sets up tough social situations and shows you how to navigate through them successfully, charming everyone with your politeness and social grace.
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5 out of 5 stars
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A fantastic book
- De John A. en 02-01-23
De: Sue Fox
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Business Intelligence for Dummies
- De: Swain Scheps
- Narrado por: Steve Marvel
- Duración: 13 h y 47 m
- Versión completa
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General4 out of 5 stars 16
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Narración:4.5 out of 5 stars 14
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Historia4.5 out of 5 stars 14
So you've already figured out that business intelligence can be pretty valuable in making the right decisions about your business. But you've heard at least a dozen definitions of what it is, and heard of at least that many BI tools. Where do you start? Business Intelligence for Dummies makes BI understandable. It takes you step by step through the technologies and the alphabet soup, so you can choose the right technology and implement a successful BI environment.
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4 out of 5 stars
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Comprehensive but lacks case studies
- De EmrySol en 12-13-19
De: Swain Scheps
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Neuroplasticity
- The MIT Press Essential Knowledge Series
- De: Moheb Costandi
- Narrado por: Tim Andres Pabon
- Duración: 3 h y 14 m
- Versión completa
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General4.5 out of 5 stars 131
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Narración:4.5 out of 5 stars 106
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Historia4.5 out of 5 stars 103
Fifty years ago, neuroscientists thought that a mature brain was fixed like a fly in amber, unable to change. Today, we know that our brains and nervous systems change throughout our lifetimes. This concept of neuroplasticity has captured the imagination of a public eager for self-improvement - and has inspired countless Internet entrepreneurs who peddle dubious "brain training" games and apps. In this book, Moheb Costandi offers a concise and engaging overview of neuroplasticity for the general listener.
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4 out of 5 stars
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A great introductory read on the brain.
- De Brent Rossman en 06-15-17
De: Moheb Costandi
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Complete MBA For Dummies
- 2nd Edition
- De: Kathleen Allen PhD, Peter Economy
- Narrado por: Steven Jay Cohen
- Duración: 18 h y 3 m
- Versión completa
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General4 out of 5 stars 52
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Narración:4 out of 5 stars 44
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Historia4 out of 5 stars 44
Want to get an MBA? The Complete MBA For Dummies, 2nd Edition, is the practical, plain-English guide that covers all the basics of a top-notch MBA program, helping you to navigate today's most innovative business strategies. From management to entrepreneurship to strategic planning, you'll understand the hottest trends and get the latest techniques for motivating employees, building global partnerships, managing risk, and manufacturing. This easy-to-access guide is full of useful information, tips, and checklists that will help you lead, manage, or participate in any business.
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2 out of 5 stars
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Not well laid out. No story to follow. Not entertaining at all.
- De Jen Si en 12-11-19
De: Kathleen Allen PhD, y otros
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Neuroscience for Dummies, 2nd Edition
- De: Frank Amthor
- Narrado por: Chris Sorensen
- Duración: 15 h y 51 m
- Versión completa
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General4 out of 5 stars 33
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Narración:3.5 out of 5 stars 30
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Historia4.5 out of 5 stars 30
Investigating how your senses work, how you move, and how you think and feel, Neuroscience for Dummies, 2nd Edition is your straightforward guide to the most complicated structure known in the universe: the brain. Covering the most recent scientific discoveries and complemented with engaging anecdotes that help bring the information to life, this updated edition offers a compelling and plain-English look at how the brain and nervous system function.
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4 out of 5 stars
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painful narration
- De heizenberg en 08-10-21
De: Frank Amthor
Lo que los oyentes dicen sobre Cognitive Behavioural Therapy for Dummies, 3rd Edition
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
- Linda Malone
- 05-02-23
A Very Fresh New Look to Practicing CBT!
I was very surprised and very pleased at the structure, topics and writing of this text. purchased a hard copy for some detailed practice. It is solid C B T information - using some of the experiments and forms in the book should prove quite interesting...
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Happy Kindle Customer
- 10-01-22
Amazing Book
This book improved my mental health and helped me have a different outlook on life.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Merle
- 12-31-23
FANTASTIC!
This book has it all! So helpful in its content and presentation. Relevant for the Traumatic Grief world
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- KING
- 03-04-23
It's worth your precious time
It's like learning to drive, except it's your brain. I listened to it over and over again ! Thoughtfully well done 👏
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Total3 out of 5 stars
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Ejecución3 out of 5 stars
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Historia3 out of 5 stars
- Venus
- 12-29-23
Monotoned and not good for audible
I didn’t even finish it. It was boring and I couldn’t hardly stay focused long enough to retain any information.
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Total1 out of 5 stars
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Ejecución4 out of 5 stars
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Historia1 out of 5 stars
- An Amazon Customer
- 04-20-21
Outdated!
Why are you selling books this old dad easy for me to access thinking its new?
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