Beginners’ Guide to Keto Intermittent Fasting
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Beginners’ Guide to Keto Intermittent Fasting
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Narrado por:
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Charles King
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Would you like to have a ready-action meal plan you can start right away to help you get to the weight where you feel comfortable, happy, and confident with your body?
Unlike other weight-loss guides, keto intermittent fasting practices will lead to long-term health benefits, as they reduce the chances of having chronic heart diseases, diabetes, cancer, obesity, and so on. Besides, intermittent fasting also enables your body to tap into the fat reserves accumulated and turns your body into a fat-burning furnace to achieve steady weight loss.
You will discover:
- The concept of intermittent fasting to let you have a better understanding before you begin
- How to implement intermittent fasting correctly to achieve effective fat loss and develop a lean look
- The number one mistake many people are committing right now that is sabotaging their dieting results (and how you can avoid this)
- The various methods of intermittent fasting you can choose suitably to incorporate into your life to achieve sustainable ideal weight and stay healthy
- Ways to overcome hunger while on intermittent fasting to help you persevere toward your fat-loss goal that you could maintain for life
- More than 30 nutritious and delicious, easy-to-prepare keto recipes that compliment intermittent fasting perfectly to enable you to attain more benefits (good sleep, staying youthful, feeling energetic, etc.) beyond mere weight loss
- And much, much more!
To get started, simply click the "Buy Now" button!
©2018 Elizabeth Caroline (P)2018 Elizabeth CarolineLos oyentes también disfrutaron...
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FIND YOUR PDF!
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Do you want to be healthier, happier, and lose weight? Just about everyone has heard about the ketogenic, or non-carb diet, but how do you actually get this diet to work for you? Author, and health advocate, Nathan Wake gives you easy to follow step-by-step instructions that will help you get the body you have always wanted while feeling happier and healthier than ever before. The ketogenic diet is not some new fad. It has been studied and developed by doctors since the 1920s. This audiobook will help you make sure you are taking the right steps to lose weight the healthy way.
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5 out of 5 stars
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
Over the last few decades, we've forgotten what "real food" is - and we're left desperately seeking foods that will truly nourish our bodies. We're disillusioned with the "conventional wisdom" for good reason - it's gotten us nowhere. Keto meal plan is the best solution to keep keto diet simple with prepared ready-to-go meal (Monday-Sunday). Quick and effective meal planning and preparation takes you more easily to the goal of the diet you so desire: Stay healthy and lose weight!
De: Taylor Allen
Lo que los oyentes dicen sobre Beginners’ Guide to Keto Intermittent Fasting
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total1 out of 5 stars
- GH&SJ
- 08-08-18
Misleading and not keto friendly AT ALL
This is not in line with the ketogenic way of eating. Keto is not high protein nor eating fruit. Best wishes to all who follow this. Not my cup of Tea!
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