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7 Rules to Reset Your Mind and Body for Greater Well-Being
- Narrado por: Mala Mangla
- Duración: 8 h y 48 m
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7 Rules to Reset Your Mind and Body for Greater Well-Being
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Resumen del Editor
Do you feel that your life is out of control? Your health, mind and ambitions . . . none are panning out as planned?
Does it appear as if there is an invisible force that is dictating your relationships?
Do you have this intense desire to stop and restart in a way that things begin to work for you?
Then, this is the book for you.
7 Rules to Reset Your Mind and Body for Greater Well-Being is the simple but practical guide you need to hear to get that control back. Written by the most admired and respected Dr Hansaji Yogendra of The Yoga Institute, this step-by-step guide explains the importance of creating and maintaining balance in all aspects of your life.
In an anecdotal and friendly way, Dr Hansaji delineates the practices and the thought processes you need to develop and the changes you need to make to put life in perspective for you. Whether it is getting a good night's sleep or eating healthy or dealing with the office stress, she helps you sort out each aspect with her great insight.
So, don't wait any more and press the reset button now!
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The Urban Monk
- Eastern Wisdom and Modern Hacks to Stop Time and Find Success, Happiness, and Peace
- De: Pedram Shojai OMD
- Narrado por: Pedram Shojai OMD
- Duración: 8 h y 54 m
- Versión completa
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General4.5 out of 5 stars 1,039
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Narración:4.5 out of 5 stars 927
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Historia4.5 out of 5 stars 923
The Urban Monk, a New York Times best seller, reveals the secrets to finding an open heart, sharp mind, and grounded sense of well-being, even in the most demanding circumstances. Shojai's no-nonsense life mastery program brings together clear tools and exercises that can elevate your existence.
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3 out of 5 stars
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The Urban Monk swears a lot.
- De Frank C. en 07-05-16
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A Life Worth Breathing
- A Yoga Master's Handbook of Strength, Grace, and Healing
- De: Max Strom
- Narrado por: Max Strom
- Duración: 7 h y 18 m
- Versión completa
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General4.5 out of 5 stars 621
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Narración:4.5 out of 5 stars 536
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Historia4.5 out of 5 stars 529
We can do more with this life. We all know it, we all wish for it, but just how to do itthat eludes us. In his new book, A Life Worth Breathing, internationally renowned yoga teacher and spiritual philosopher Max Strom shows us the way. His groundbreaking book reaches past expected dogma in a language that is vital, inspired, and accessible. Strom leads us on a journey of self-discovery as we excavate our past in order to have a better understanding of our present.
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5 out of 5 stars
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A true teacher.
- De Bend Yoga en 02-22-15
De: Max Strom
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The Art of Stopping Time
- Practical Mindfulness for Busy People
- De: Pedram Shojai OMD
- Narrado por: Pedram Shojai OMD
- Duración: 5 h y 18 m
- Versión completa
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General4.5 out of 5 stars 51
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Narración:4.5 out of 5 stars 42
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Historia4.5 out of 5 stars 40
We're too tired to think, too wired to focus, less efficient than we want to be, and guilty about not getting enough time with our loved ones. We all know that we feel starved for time, but what are we actually doing about it? Precious little. In The Art of Stopping Time, New York Times best-selling author Pedram Shojai guides us towards success with what he calls time prosperity - having the time to accomplish what you want in life without feeling compressed, stressed, overburdened, or hurried.
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2 out of 5 stars
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I wish that I had never purchased this book
- De Innate en 12-09-17