171 ADHD Life Hacks

Impulsivity, Procrastinating, and Time Blindness

De: Kristen Thrasher

Narrado por: Dominique Fruchtman

Duración: 4 h y 16 m

Resumen del Editor

Do you struggle with impulsivity? Are you prone to procrastinate? Do you often lose track of time and arrive late? Then you, my friend, may be struggling from these ADHD symptoms.

171 ADHD Life Hacks is a three book series containing the following books:

1. Impulsive ADHD: 97 Hacks to Manage Impulsiveness
2. Stop Procrastinating: 47 Hacks to Get Your Ass in Gear
3. ADHD Time Blindness 27 Hacks to Combat Time Blindness

In this book, you get all three books in one ADHD survival guide! Each book contains five separate chapters, full of ADHD hacks for adults struggling with impulsivity, procrastination, and time blindness. The following topics are covered inside:

• Thirty-seven daily hacks to maximize your strengths.
• Thirteen hacks to manage impulsivity.
• Nineteen self-help hacks to improve impulsivity.
• Twenty-three hacks to improve impulsive spending.
• Five hacks to control impulsive adhd.
• Procrastination at its heart.
• The link between procrastination and ADHD.
• Three minute procrastination challenge.
• Fifteen hacks to improve procrastination at work.
• Fourteen hacks to improve procrastination at home.
• Eighteen hacks to overcome procrastination in your personal life.
• What is time blindness?
• How time blindness really feels.
• Time blindness self-test.
• Nine common questions and answers.
• Twenty-seven time blindness hacks.

While impulsivity, procrastination, and time blindness may not be some of the most talked about symptoms of adult ADHD, they are still very present and real issues. If you find yourself suffering with any of the above issues, then you need this book.

©2023 Kristen Thrasher (P)2023 Kristen Thrasher

Excellent book for those with ADHD!

This series is incredible - it covers everything from impulsivity, procrastination, and time blindness - which most people having ADHD suffer with. The writer did an excellent job gathering all of the information, and the narrator had a nice, pleasant voice to listen to. I will definitely be incorporating many of these hacks into my daily life! My favorite part is that it is three books into one - so more bang for your book! Thank you for writing this book - it helped me understand myself a little more, why I act the way I do, and ways I can go about changing that in order to become a better person. I can't wait to see what the author comes out with next!:) I would definitely recommend this book to any and everyone! It's truly a must read/listen!!!!!!!!

I wish I could turn back time

I wish I could turn back time and not waste a credit on this. Maybe this book would benefit preteens or someone who hasn’t lived in the adult world yet. These “hacks” are just your run of the mill, SUPER BASIC, common knowledge type of “tips” that anyone who’s made it to adulthood is probably already practicing and DEFINITELY doesn’t need to purchase a book to tell them things they already know. In addition to the lackluster “hacks”, I’m also not a fan of how the author addresses the reader. They clearly make sweeping generalizations about people with ADHD, assuming that all of us are struggling from the exact same things and at the same level as each other, and that’s just not the case. It’s the case for some things, but, for example, the author tells you that multitasking is impossible for a person with ADHD and that, unless you have your to do list physically written out and right in front of your face at all times, then you are incapable of following said to do list. Like… what??? It almost feels like ChatGPT wrote this because of how sterile and general it is. Then again, ChatGPT would probably write something better than this. Y’all save your credits for something else because if you’re REALLY looking for something to help you manage your ADHD, this ain’t it.?