In our fast-paced, social media-driven world, millions of people are plagued by feelings of stress, self-doubt, nervousness, and inadequacy. Whether you've been diagnosed with anxiety or are struggling with insecurity or wavering self-esteem, learning to cultivate self-love could be the key to leading a happier, more fulfilled life.
Here are some of the best self-love podcasts, all of which encourage self-reflection, self-acceptance, self-confidence, and joy. If you're seeking a healthier and more positive outlook on your body, your mindset, your career, or life in general, there's a podcast on this list to help you on your journey.
If you are tired of allowing limiting beliefs and self-doubt hold you back, The Self Love Fix is the podcast for you. Join Beatrice Kamau—an embodiment coach, teacher, and mentor, and founder of the Self Love Over Codependency Program—as she guides you towards feelings of worthiness and magnetism. Covering topics from dating anxiety to codependency to perfectionism, episodes aim to help you break free of people-pleasing, overcome insecurity, trust yourself, and heal your inner child.