9 Listens That Will Make You Appreciate the Power of Appreciation
“Gratitude journaling” is one of those things you hear a lot about, but may think is A) not worth the time, B) oversold, or C) both. I’m here to tell you that it’s times like these, when so much is uncertain and unstable, that establishing a gratitude practice (inside or outside of a journal) can change your perspective on everything. But don’t take my word for it—here are 9 listens that will make you appreciate the power of appreciation. Read now
Arts & Culture
A Golden Island Listen that Transported Me Home
How one very resonant novel sparked an editor’s return to her native Caribbean land after a 26-year absence. Read now
An Antiracism Listening List
The fight for racial justice is up to all of us. If you’re not sure where to start, these listening recommendations can help. Read now
Mike Birbiglia Tells the Deeper Story in ‘The New One’
Comedian and storyteller Mike Birbiglia talks about the universality of big life changes — like buying his first couch and having his first child — in 'The New One,' which he also co-wrote and co-narrated with his poet wife, J. Hope Stein. Read now
Terry McMillan Has Embraced That ‘It’s Not All Downhill from Here’
From the bestselling author who brought us ‘Waiting to Exhale,’ Terry McMillan holds true to her trademark wit and wisdom—all surrounded by a large circle of friends—in her latest story. Read now
The 10 Best Audiobooks For Soothing Anxiety
From tactical self-help to guided meditations, these listens offer resonant relief in worrisome times. Read now