The Self Love Fix

De: Beatrice Kamau
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  • Resumen

  • Welcome to The Self Love Fix Podcast. I’m your host, Beatrice -an embodiment coach, teacher, and mentor, and founder of The Self Love Over Codependency Program. Are you ready to finally step into your worthiness and magnetism? Are you tired of your limiting beliefs and self-doubt affecting every aspect of your life? You deserve to live an abundant life, you deserve to desire and achieve all of your dreams, and most importantly, you deserve to embody unshakable self-confidence. Believe it or not, I didn’t always embody self-trust. Most of my life, I lived at the mercy of what other people thought of me. It was only during a very low point I experienced during grad school where I asked myself, “Where does your need for perfectionism come from?” This was a game-changing moment for me. For the first time in my life, I asked myself about the origins of my behavior instead of blaming myself for them. From then on, I promised to live out my passion and mission for embodying my true essence and to teach others to do the same. That’s exactly why I created this podcast. This podcast is all about helping you shift from shame, people-pleasing, codependency, low self-esteem, and self-doubt and into alignment, expansion, and unapologetic self-trust through spirituality and healing the inner-child. For more information about the podcast, or other ways you can work with me, visit: www.beatricekamau.com I would love to connect with you more on social media! You can find me at: IG: @theselflovefix Website: beatricekamau.com
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Episodios
  • 266. An Announcement that Unexpectedly Turned into an Episode.

    266. An Announcement that Unexpectedly Turned into an Episode.
    Feb 15 2025

    In this episode we chat:

    • Leaning on God's wisdom and not your own understanding
    • What's going to be happening hear on the pod for the next 2 months!

    WORK WITH BEATRICE:

    Join the FREE Valued Woman challenge 10 day challenge below to enjoy 10 EASY to apply tips to start VALUING yourself STRAIGHT to your inbox!

    CLICK HERE TO JOIN THE FREE VALUED WOMAN CHALLENGE

    CONNECT WITH BEATRICE:

    Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were.

    Make sure to tell a friend to tell a friend about this podcast!
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    11 m
  • 265. Do you REALLY Value Yourself like You Say You Do?

    265. Do you REALLY Value Yourself like You Say You Do?
    Jan 30 2025

    In this episode we chat:

    • The Proverbs 31 woman and how she demonstrated how she VALUES herself
    • FINDING time to maintain and care for yourself even with a busy schedule-- it's there I promise!!
    • How the way you carry yourself INFLUENCES how people treat you

    WORK WITH BEATRICE:

    I'm running a free 10 day email challenge called The Valued Woman challenge eek!! Over a 10 day period I will be sharing 10 EASY to apply tips to start VALUING yourself STRAIGHT to your inbox... for FREE!

    CLICK HERE TO JOIN THE FREE VALUED WOMAN CHALLENGE

    CONNECT WITH BEATRICE:

    Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were.

    Make sure to tell a friend to tell a friend about this podcast!
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    18 m
  • 264. 30 things I learned in the last 30 years-- It's my birthday!.

    264. 30 things I learned in the last 30 years-- It's my birthday!.
    Jan 23 2025

    In this episode we chat:

    • The 30 things I've learned since turning 30! I promise these are non-generic and totally worth the listen!

    WORK WITH BEATRICE:

    Click here to catch the valued masterclass at $19.95 ONLY through midnight 1/23/25 in honor of my 30th birthday! Valued is:a powerful, 52 minute masterclass that takes you from EFFORTING your way into SCRAPS of attention from INCONSISTENT MEN to attracting the types of men who SHOW you how they VALUE YOU through their actions

    CONNECT WITH BEATRICE:

    Be sure to connect with me more on Instagram @theselflovefix. I’d love to hear what you thought of this episode and what your major takeaways were.

    Make sure to tell a friend to tell a friend about this podcast!
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    31 m
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Featured Article: The Best Self-Love Podcasts to Recharge, Refresh, and Find Self-Acceptance


Whether you've been diagnosed with anxiety or are struggling with insecurity or wavering self-esteem, learning to cultivate self-love could be the key to leading a happier, more fulfilled life. The best self-love podcasts encourage self-reflection, self-acceptance, self-confidence, and joy. If you're seeking a healthier and more positive outlook on your body, your mindset, your career, or life in general, there's a podcast on this list to help you on your journey.

Featured Article The Best Self Love Podcasts to Recharge Refresh and Find Self Acceptance

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YOU’RE SAVING ME

I believe you are slowly but surely helping me gain the confidence and trust in myself to leave the manipulative and emotionally abusive relationship, and for that I thank you, You’re helping me realize I am not the problem, I have tendencies to dramatize the problem but am not causing it, only recognizing and bring gaslit which then causes me to dramatize it. Thank you for educating me about myself and my underlying ego and for helping me get settled into reforming my relationship with God.

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LOVE

Hey girl hey! I actually started listening to you on Spotify after my ex girlfriend cheated on me, lied and manipulated. I felt like I was in a really dark place. Growing up in the African American community, this type of stuff and getting help is kind of looked down upon but I had already been in therapy for a few military related things as well as a marriage that ended with my ex wife cheating and ending up pregnant. My therapist was switched when I got stationed here and the new one was trash so I took it upon myself to kind of do it on my own. I started journaling which helped but your podcast sent it over the top. You give so much insight. Although you’re talking about your situation with men, I can identify with your content. Truly appreciate your comment and you have definitely helped me with my self love journey!

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esto le resultó útil a 2 personas

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Release control

Omg! I love it this is exactly what I needed to hear today. Thank You!

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The topics got my interest

Just find this today 2/29/24 so far I liking it. It make you want to do the work on yourself

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