The Courage to Love

Meditations for Embracing Everything
Narrated by: Jeff Foster
Length: 2 hrs and 23 mins
5 out of 5 stars (33 ratings)

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Publisher's Summary

In The Courage to Love, Jeff Foster invites us to embrace all the heart knows, to courageously "meet ourselves - and everything else - right now, just as we are". With warmth and compassion, Foster guides us through four progressive meditations, each accompanied by an insightful teaching. Guided practices include meditating with the breath, opening to sound, a body-scan practice, and a meditation for awakening completely to the present moment.

©2017 Jeff Foster (P)2017 Sounds True

What listeners say about The Courage to Love

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Just get it... listen again and again!

There's elegance in simplicity, this book is perfect for the new to meditation as well as the seasoned one.
The lessons simple, gratifying, fulfilling, humbling, this is such a sweet gift to my soul.
Thank you!

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Powerful

Unlike most meditation teachers or spiritual "gurus". Great for those who have heard a lot or nothing from Jeff Foster. One of the most highly recommended purchased products unless you are after intellectual or material attainments.

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Always enjoy...

I always enjoy listening to Jeff. I LOVE how he has the ability to articulate things in a way that works for me, thanks Jeff!

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  • Mo Mar
  • 12-30-19

this is the truth, the whole thruth and nothing ..

Wow, this is all so thu! Great the way Jeff talkes about live as it is. Everyone should listen to this.

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  • Marie Jameson
  • 11-21-19

Learning how to love in a natural way

Jeff Foster has the ability to show you the way that you somehow, already knew.

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  • stoad74
  • 10-28-19

Healing Treasure

Simply beautiful, such a deep comfort that makes us see that there was never anything wrong with us and never can be. Jeff is the perfect companion and this wonderful audiobook can be listened to over and over when and where you feel.

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  • Nina
  • 07-31-17

Really fantastic

Jeff Powers has such wonderful messages.
I can really recommend this audio book. You won't be disappointed.

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  • Sam Macauley
  • 04-09-19

Wonderful

As an audiobook I loved the content broken up by meditations. It was refreshing and light.