• The Courage to Love

  • Meditations for Embracing Everything
  • By: Jeff Foster
  • Narrated by: Jeff Foster
  • Length: 2 hrs and 23 mins
  • 4.8 out of 5 stars (39 ratings)

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The Courage to Love  By  cover art

The Courage to Love

By: Jeff Foster
Narrated by: Jeff Foster
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Publisher's summary

In The Courage to Love, Jeff Foster invites us to embrace all the heart knows, to courageously "meet ourselves - and everything else - right now, just as we are". With warmth and compassion, Foster guides us through four progressive meditations, each accompanied by an insightful teaching. Guided practices include meditating with the breath, opening to sound, a body-scan practice, and a meditation for awakening completely to the present moment.

©2017 Jeff Foster (P)2017 Sounds True

What listeners say about The Courage to Love

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    5 out of 5 stars

Deep, helped me with self acceptance.

I found myself looking forward to starting my day meditating to the healing meditations.

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Just get it... listen again and again!

There's elegance in simplicity, this book is perfect for the new to meditation as well as the seasoned one.
The lessons simple, gratifying, fulfilling, humbling, this is such a sweet gift to my soul.
Thank you!

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Powerful

Unlike most meditation teachers or spiritual "gurus". Great for those who have heard a lot or nothing from Jeff Foster. One of the most highly recommended purchased products unless you are after intellectual or material attainments.

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Always enjoy...

I always enjoy listening to Jeff. I LOVE how he has the ability to articulate things in a way that works for me, thanks Jeff!

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