Sacred as You Are

Depression as a Call to Spiritual Awakening

De: Jeff Foster

Narrado por: Jeff Foster

At the deepest core of depression - whether it arises from our biology or life situation - is a sense that we are somehow broken, abandoned, lost. With sensitivity and uncommon insight, teacher and author Jeff Foster shares his own journey from lifelong depression...through the many false promises of escape that surround us...and to the simplest of revelations that changed everything. In the telling, step by step, this singular teacher helps us to discover our own boundless capacity to hold our sorrows and joys, our storms and calms, in a "field of permission" as vast and allowing as the sky.

Download the accompanying reference guide.©2017 Jeff Foster (P)2017 Sounds True

great author and great audiobook

I love Jeff Foster. Thank you very much for your reflexións and teachings. Good voice also

Heart of the matter

Jeff Foster gets strait to the heart of our uneasy feelings. He shows how all things are an invitation to come home.

absolutely beautiful

So grateful to the wise and beautiful words of this man. I feel the truth in them.

The only self help book you will ever need.

So amazing!!! I can't believe I haven't heard of this author until now. It's narrated by the author, which is a big plus! Love it so much.

The best two hours

That moment when you’re hearing what you’ve heard before many times but this time it clicks. Also really appreciate the perspective on suicidal thoughts. Thank you.

I need to hear this

I like books about personal development etc but I sometimes get so overwhelmed. This book calmed me down I don’t know what is it but very nice to listen this book

Good

I always enjoy listening to Jeff. He is very clear and practical. Very good book