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How to Be More Intentional with Time

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How to Be More Intentional with Time

De: Laura Vanderkam
Narrado por: Laura Vanderkam
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We all have the same amount of time: 24 hours in a day, 168 hours in a week, 8,760 hours in a year. People who do amazing things in the world - developing a new cancer drug, creating award-winning ads, helping their communities - may seem to have all sorts of advantages. But they don’t have any more hours than the rest of us. Instead, they may be allocating their hours in interesting ways that the rest of us can learn from. We can use their strategies to feel less busy and get more done too.

In this workshop, time management expert Laura Vanderkam explains about how broadening our perspective on time will help us be more intentional with the hours we have, and shares the simple, practical steps your team can take to start making time work for them.

Key Takeaways:

• Know the Difference: How you think about time - and how you actually spend it

• Low-Tech Time Tracking: Simple, easy tips for tracking your time

• Create More Space: How and why to build more open space into your calendar

• Avoid the “Busyness Trap”: Tips to keep you productive and relaxed

About the Mentor:

Laura Vanderkam has spent the past decade studying how thousands of effective people spend their time. The author of five books on time management and productivity - including Off the Clock: Feel Less Busy While Getting More Done and What the Most Successful People Do Before Breakfast - she has contributed to publications including the New York Times, the Wall Street Journal, Fast Company, and Fortune; is the host of two podcasts; and lives outside Philadelphia with her husband and four children.

©2019 Audible Originals, LLC (P)2019 Audible Originals, LLC.
Gestión y Liderazgo Liderazgo Negocio Administración Gestión del tiempo Inspirador

Audible Books Explored In this Workshop

The Happiness Project
The Happiness Project De: Gretchen Rubin
Daily Rituals: Women at Work
Daily Rituals: Women at Work De: Mason Currey
Practical Time Concepts • Concise Presentation • Pleasant Narration • Actionable Advice • Refreshing Perspective

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Although I consider myself quite good with time management already, an insightful perspective with immediately applicable advice and guidance.

Great bite-sized but insightful piece

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Plan the week, not the day. This is a simple perspective change, but a critical one.

Mind Change

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

This book has helped me in fantastic way. I fell into the 24hr day then the 168 week. I was angry at myself for not being able to hit my to do list at a high rate daily like I did in the past. I now see that over time I do complete a lot during the week. Although it's less than daily but has higher impact on my life. Thank you Laura Vanderkam

This book is amazing.

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Great tips that I will use right away! Break those hours down people! 😏 👌

Love It!

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Fast listen, easy, and clear to follow. I loved Laura's voice, comforting and encouraging to make changes

loved it

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

By shifting my mindset on the 168 hours a week, this makes me excited with the New Year approaching

168 hours….

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Take 30 minutes and listen to this book. It had good info and was enjoyable

Great quick listen

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Loved the 3 Step process. I look forward to applying these strategies to my future

Great listen!

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

My favorite take was on her ideas on why other self-help advice for intentional time doesn't work. She details this through her research, self-practice findings, and then gives plenty of applicable or idea spiking examples on being intentional with your time.

Although short, its content is fitting of the very clever subject title. Its simplified and "conversation to reader" styled approach kept me entertained and made it easy to see where I can make adjustments for my work and life balance.

Laura Really Changes the Way You Think About Time

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

A good motivational book, but the music in the background would change and it would get a little distracting. Helped me change my view on time though!

The music was distracting

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

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