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Women with ADHD: Beyond Labels
- A Journey to Self-Acceptance and Empowerment. 30-Day Challenge Included!
- Narrated by: Rachael Doolen
- Length: 5 hrs and 7 mins
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Publisher's summary
Are you a woman navigating the world with ADHD? Feel misunderstood, overwhelmed, or just need effective strategies to manage your unique mind? If so, this book is for you!
Meet Perla Phillips, a compassionate guide, whose sister's life-long struggle with ADHD sparked her to dive deep into this complex condition. This book is born from her earnest desire to help women with ADHD, like you, understand and embrace their unique minds while finding effective ways to manage life's challenges.
In this comprehensive guide, you will discover:
- The intricate process of obtaining an accurate ADHD diagnosis, which often gets misinterpreted as mere character flaws in women.
- In-depth understanding of ADHD symptoms specific to women.
- Proven strategies to manage relationships and your work environment as a woman with ADHD.
- Insights on navigating hormonal changes and their impact on ADHD.
- Practical exercises and tips to improve self-esteem and daily management of ADHD.
- And so much more!
Bonus! A 30-day challenge designed to encourage regular practice of beneficial activities!
You may be thinking, I've listened to books on ADHD before. Will this one be any different? Perla Phillips makes sure it is. Her unique perspective, influenced by her personal connection to ADHD, breathes life into the information and strategies shared in this book. Her conversational and inspirational tone makes you feel understood and supported every step of the way.
Are you ready to journey beyond labels and embrace a life of self-acceptance and empowerment?
Don't wait. Buy this audiobook now, and start your journey towards thriving with ADHD today!
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In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
5 out of 5 stars
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There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall4.5 out of 5 stars 8,195
-
Performance4.5 out of 5 stars 6,950
-
Story4.5 out of 5 stars 6,889
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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4 out of 5 stars
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- By: Christopher M. Palmer MD
- Narrated by: Christopher M. Palmer MD
- Length: 12 hrs and 18 mins
- Unabridged
-
Overall4.5 out of 5 stars 978
-
Performance4.5 out of 5 stars 852
-
Story4.5 out of 5 stars 848
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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1 out of 5 stars
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Arguing brain health theory to medical profession
- By Maya H Saric on 03-10-23
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
-
Overall4.5 out of 5 stars 850
-
Performance4.5 out of 5 stars 744
-
Story4.5 out of 5 stars 735
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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1 out of 5 stars
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Not my thing, but one good point
- By Scott on 10-22-22
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
-
Overall5 out of 5 stars 1,601
-
Performance5 out of 5 stars 1,395
-
Story5 out of 5 stars 1,386
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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2 out of 5 stars
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Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall5 out of 5 stars 18,781
-
Performance5 out of 5 stars 16,160
-
Story5 out of 5 stars 16,020
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
5 out of 5 stars
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- By: Russ Harris, Steven Hayes PhD - foreword
- Narrated by: Graeme Malcolm
- Length: 7 hrs and 39 mins
- Unabridged
-
Overall4.5 out of 5 stars 6,302
-
Performance4.5 out of 5 stars 5,362
-
Story4.5 out of 5 stars 5,314
Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
-
5 out of 5 stars
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The One Book for Overcoming Anxiety
- By Joel Smith on 01-11-16
By: Russ Harris, and others
-
Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- By: Eddie Stern
- Narrated by: Eddie Stern
- Length: 2 hrs and 49 mins
- Original Recording
-
Overall4.5 out of 5 stars 193
-
Performance4.5 out of 5 stars 186
-
Story4.5 out of 5 stars 186
Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
-
5 out of 5 stars
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Breath is life!
- By Marie on 01-21-24
By: Eddie Stern
-
Tools of Titans
- The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
- By: Tim Ferriss
- Narrated by: Ray Porter, Kaleo Griffith, Tim Ferriss, and others
- Length: 22 hrs and 41 mins
- Unabridged
-
Overall4.5 out of 5 stars 3,845
-
Performance4.5 out of 5 stars 3,225
-
Story4.5 out of 5 stars 3,200
The latest groundbreaking tome from Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek. For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it’s the first time they’ve agreed to a two-to-three-hour interview.
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3 out of 5 stars
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If I could sum it up: too much of a good thing
- By Brian Sachetta on 06-08-20
By: Tim Ferriss
-
The Explosive Child
- A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children
- By: Dr. Ross W. Greene
- Narrated by: Dr. Ross W. Greene
- Length: 2 hrs and 38 mins
- Abridged
-
Overall4.5 out of 5 stars 3,178
-
Performance4.5 out of 5 stars 2,595
-
Story4.5 out of 5 stars 2,543
Dr. Ross Greene, a distinguished clinician and pioneer in the treatment of kids with social, emotional, and behavioral challenges, has worked with thousands of explosive children, and he has good news: these kids aren't attentionseeking, manipulative, or unmotivated, and their parents aren't passive, permissive disciplinarians. Rather, explosive kids are lacking some crucial skills in the domains of flexibility/adaptability, frustration tolerance, and problem solving, and they require a different approach.
-
5 out of 5 stars
-
I started to cry....and this Dad doesn't do that
- By Jj on 02-26-15
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The Ultimate Guide for Adult Women with ADHD
- Overcome Attention Deficit Disorder with Proven Strategies to Master Organization, Strengthen Relationships, and Thrive
- By: Helen R. Mitchell
- Narrated by: Barbara Fernandez
- Length: 3 hrs and 13 mins
- Unabridged
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Overall5 out of 5 stars 47
-
Performance5 out of 5 stars 47
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Story5 out of 5 stars 47
The truth is...ADHD in women presents its own set of challenges and opportunities. While it may often feel like an uphill struggle, with the right mindset and strategies, ADHD can become your superpower. This audiobook offers you a deep dive into understanding ADHD in women, highlighting both struggles and strengths it can bring. It's a roadmap for embracing ADHD full of strategies to navigate your daily challenges.
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3 out of 5 stars
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Strange Vocal Performance
- By grayeyedgirl on 03-07-24
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Raising Superstar Kids with ADHD
- Practical Knowledge and Parenting Techniques to Transform Your Explosive Child Now
- By: Lydia Fields
- Narrated by: Ivory Tiffin
- Length: 3 hrs and 28 mins
- Unabridged
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Overall5 out of 5 stars 108
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Performance5 out of 5 stars 107
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Story5 out of 5 stars 107
You may have received judgmental looks from others when your child had emotional outbursts and angry tantrums. Your child may have been considered unruly and bad when they were just being hyperactive. You may have felt like a bad parent because you couldn’t control your child. But it’s not your fault, and it certainly isn’t your child’s fault. Your child can flourish and excel not despite, but because of their ADHD. As a parent, it’s your role to help them manage their symptoms and harness their powerful abilities. This book will show you how.
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5 out of 5 stars
-
the computer voice was very distracting
- By Vedran on 01-05-24
By: Lydia Fields
-
A Parent's Guide to High-Functioning Autism Spectrum Disorder, Second Edition
- How to Meet the Challenges and Help Your Child Thrive
- By: Sally Ozonoff, Geraldine Dawson, James C. McPartland
- Narrated by: Kathleen Godwin
- Length: 9 hrs and 42 mins
- Unabridged
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Overall4.5 out of 5 stars 136
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Performance4.5 out of 5 stars 107
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Story4.5 out of 5 stars 105
Many tens of thousands of parents have found the facts they need about high-functioning autism spectrum disorder (ASD), including Asperger's syndrome, in this indispensable guide. Leading experts show how you can work with your child's unique impairments - and harness his or her capabilities.
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3 out of 5 stars
-
Appropriate
- By MSGPD on 12-19-19
By: Sally Ozonoff, and others
-
A Radical Guide for Women with ADHD
- Embrace Neurodiversity, Live Boldly, and Break Through Barriers
- By: Sari Solden MS, Michelle Frank PsyD, Ellen Littman PhD - foreword
- Narrated by: Marni Penning
- Length: 6 hrs and 42 mins
- Unabridged
-
Overall4.5 out of 5 stars 531
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Performance4.5 out of 5 stars 454
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Story4.5 out of 5 stars 454
A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you'll find a groundbreaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life.
-
1 out of 5 stars
-
No practical strategies
- By Dunlay Kobe on 07-05-21
By: Sari Solden MS, and others
-
Organizing Solutions for People with ADHD, 2nd Edition - Revised and Updated
- Tips and Tools to Help You Take Charge of Your Life and Get Organized
- By: Susan C. Pinsky
- Narrated by: Erin deWard
- Length: 6 hrs and 2 mins
- Unabridged
-
Overall4 out of 5 stars 172
-
Performance4 out of 5 stars 154
-
Story4 out of 5 stars 152
Organizing Solutions for People with ADD, 2nd Edition outlines new organizing strategies that will be of value to anyone who wants to improve their organizational skills. This revised and updated version also includes tips and techniques for keeping your latest technologies in order and for staying green and recycling with ease.
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3 out of 5 stars
-
I want to love it but I can't
- By Kate Robinson on 06-28-22
By: Susan C. Pinsky
-
Women with ADHD
- The Complete Guide to Stay Organized, Overcome Distractions, and Improve Relationships. Manage Your Emotions, Finances, and Succeed in Life
- By: Sarah Davis, Linda Hill
- Narrated by: SL Albert
- Length: 3 hrs and 37 mins
- Unabridged
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Overall4.5 out of 5 stars 512
-
Performance4.5 out of 5 stars 472
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Story4.5 out of 5 stars 472
If you are a woman with attention deficit hyperactivity disorder, you’ve learned that the way you think and act might not be what society would label as “correct”. In this breakthrough guide, you’ll be enlightened to the truth that is: There is no such thing as correct!
-
5 out of 5 stars
-
It's About ____Time!
- By Kristie B on 11-29-22
By: Sarah Davis, and others
-
The Ultimate Guide for Adult Women with ADHD
- Overcome Attention Deficit Disorder with Proven Strategies to Master Organization, Strengthen Relationships, and Thrive
- By: Helen R. Mitchell
- Narrated by: Barbara Fernandez
- Length: 3 hrs and 13 mins
- Unabridged
-
Overall5 out of 5 stars 47
-
Performance5 out of 5 stars 47
-
Story5 out of 5 stars 47
The truth is...ADHD in women presents its own set of challenges and opportunities. While it may often feel like an uphill struggle, with the right mindset and strategies, ADHD can become your superpower. This audiobook offers you a deep dive into understanding ADHD in women, highlighting both struggles and strengths it can bring. It's a roadmap for embracing ADHD full of strategies to navigate your daily challenges.
-
3 out of 5 stars
-
Strange Vocal Performance
- By grayeyedgirl on 03-07-24
-
Raising Superstar Kids with ADHD
- Practical Knowledge and Parenting Techniques to Transform Your Explosive Child Now
- By: Lydia Fields
- Narrated by: Ivory Tiffin
- Length: 3 hrs and 28 mins
- Unabridged
-
Overall5 out of 5 stars 108
-
Performance5 out of 5 stars 107
-
Story5 out of 5 stars 107
You may have received judgmental looks from others when your child had emotional outbursts and angry tantrums. Your child may have been considered unruly and bad when they were just being hyperactive. You may have felt like a bad parent because you couldn’t control your child. But it’s not your fault, and it certainly isn’t your child’s fault. Your child can flourish and excel not despite, but because of their ADHD. As a parent, it’s your role to help them manage their symptoms and harness their powerful abilities. This book will show you how.
-
5 out of 5 stars
-
the computer voice was very distracting
- By Vedran on 01-05-24
By: Lydia Fields
-
A Parent's Guide to High-Functioning Autism Spectrum Disorder, Second Edition
- How to Meet the Challenges and Help Your Child Thrive
- By: Sally Ozonoff, Geraldine Dawson, James C. McPartland
- Narrated by: Kathleen Godwin
- Length: 9 hrs and 42 mins
- Unabridged
-
Overall4.5 out of 5 stars 136
-
Performance4.5 out of 5 stars 107
-
Story4.5 out of 5 stars 105
Many tens of thousands of parents have found the facts they need about high-functioning autism spectrum disorder (ASD), including Asperger's syndrome, in this indispensable guide. Leading experts show how you can work with your child's unique impairments - and harness his or her capabilities.
-
3 out of 5 stars
-
Appropriate
- By MSGPD on 12-19-19
By: Sally Ozonoff, and others
-
A Radical Guide for Women with ADHD
- Embrace Neurodiversity, Live Boldly, and Break Through Barriers
- By: Sari Solden MS, Michelle Frank PsyD, Ellen Littman PhD - foreword
- Narrated by: Marni Penning
- Length: 6 hrs and 42 mins
- Unabridged
-
Overall4.5 out of 5 stars 531
-
Performance4.5 out of 5 stars 454
-
Story4.5 out of 5 stars 454
A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you'll find a groundbreaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life.
-
1 out of 5 stars
-
No practical strategies
- By Dunlay Kobe on 07-05-21
By: Sari Solden MS, and others
-
Organizing Solutions for People with ADHD, 2nd Edition - Revised and Updated
- Tips and Tools to Help You Take Charge of Your Life and Get Organized
- By: Susan C. Pinsky
- Narrated by: Erin deWard
- Length: 6 hrs and 2 mins
- Unabridged
-
Overall4 out of 5 stars 172
-
Performance4 out of 5 stars 154
-
Story4 out of 5 stars 152
Organizing Solutions for People with ADD, 2nd Edition outlines new organizing strategies that will be of value to anyone who wants to improve their organizational skills. This revised and updated version also includes tips and techniques for keeping your latest technologies in order and for staying green and recycling with ease.
-
3 out of 5 stars
-
I want to love it but I can't
- By Kate Robinson on 06-28-22
By: Susan C. Pinsky
-
Women with ADHD
- The Complete Guide to Stay Organized, Overcome Distractions, and Improve Relationships. Manage Your Emotions, Finances, and Succeed in Life
- By: Sarah Davis, Linda Hill
- Narrated by: SL Albert
- Length: 3 hrs and 37 mins
- Unabridged
-
Overall4.5 out of 5 stars 512
-
Performance4.5 out of 5 stars 472
-
Story4.5 out of 5 stars 472
If you are a woman with attention deficit hyperactivity disorder, you’ve learned that the way you think and act might not be what society would label as “correct”. In this breakthrough guide, you’ll be enlightened to the truth that is: There is no such thing as correct!
-
5 out of 5 stars
-
It's About ____Time!
- By Kristie B on 11-29-22
By: Sarah Davis, and others
-
ADHD for Smart Ass Women
- How to Fall in Love with Your Neurodivergent Brain
- By: Tracy Otsuka
- Narrated by: Tracy Otsuka
- Length: 7 hrs and 33 mins
- Unabridged
-
Overall5 out of 5 stars 64
-
Performance5 out of 5 stars 57
-
Story5 out of 5 stars 57
ADHD is one of the most common neurological disorders in the United States—yet a staggering 75 percent of girls and women remain undiagnosed. Due to the gender gap in medical research, which does not account for symptoms manifesting differently in women—leading to increased problems with anxiety, depression, working memory, sleep, energy, and concentration—many ADHD women are left to navigate a society that fails to understand their struggles and gifts.
-
5 out of 5 stars
-
Thank goodness for Tracy Otsuka!
- By Allie Larkin on 02-25-24
By: Tracy Otsuka
-
Women with ADHD
- Embrace Neurodiversity, Overcome Anxiety & Negative Thinking and Find Focus So You Can Positively Transform Your Life (Includes Daily Meditations, Exercises & Self Tests)
- By: Firebird Publishing House
- Narrated by: Vicky David
- Length: 5 hrs and 45 mins
- Unabridged
-
Overall5 out of 5 stars 59
-
Performance5 out of 5 stars 58
-
Story5 out of 5 stars 58
You’re not a failure and you don’t need to be fixed. You just need to know how to manage your symptoms and make the best out of your strengths. Everyone has positive traits–you just have to look within and realize your potential. With the right strategies, you’ll be able to manage your ADHD and achieve what you want based on your unique personality and abilities.
-
5 out of 5 stars
-
Amazing and definite life changer
- By Kaster Milton JM on 11-18-22
-
Empowered Women with ADHD
- By: Estelle Rose
- Narrated by: Morgan Scott
- Length: 4 hrs and 18 mins
- Unabridged
-
Overall5 out of 5 stars 46
-
Performance5 out of 5 stars 46
-
Story5 out of 5 stars 46
Leading psychiatric associations emphasize that lifestyle changes can improve ADHD symptoms, with or without medication. If you're ready to make ADHD work for you rather than against you, then Empowered Women with ADHD is the book you need, even if you have the attention span of a goldfish and are drowning in a sea of information.
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5 out of 5 stars
-
Superpower
- By Anonymous User on 01-10-24
By: Estelle Rose
-
Dirty Laundry
- Why Adults with ADHD Are So Ashamed and What We Can Do to Help
- By: Richard Pink, Roxanne Emery
- Narrated by: Richard Pink, Roxanne Emery
- Length: 4 hrs and 2 mins
- Unabridged
-
Overall5 out of 5 stars 260
-
Performance5 out of 5 stars 248
-
Story5 out of 5 stars 247
What if you stopped feeling ashamed of constantly being late or of getting so hyperfocused on a task that you drop everything else you had to do? How can you as a partner, parent, or friend better understand your neurodivergent loved one’s way of moving through the world? In Dirty Laundry, life partners Rich Pink and Rox Emery unapologetically guide you through the ups and downs of life with ADHD. Every chapter starts with a common symptom of ADHD, like impulsivity or struggles with finances, and an earnest moment from their own lives to show you how they navigate the symptom together.
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5 out of 5 stars
-
everyone should listen to this
- By Customer on 08-05-23
By: Richard Pink, and others
-
Self-Care for People with ADHD
- 100+ Ways to Recharge, De-Stress, and Prioritize You!
- By: Sasha Hamdani
- Narrated by: Sasha Hamdani
- Length: 4 hrs and 17 mins
- Unabridged
-
Overall5 out of 5 stars 84
-
Performance5 out of 5 stars 75
-
Story5 out of 5 stars 74
When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help! This book can help you engage in some neurodiverse self-care—without pretending to be neurotypical. You’ll find more than 100 tips to accepting yourself, destigmatizing ADHD, finding your community, and taking care of your physical and mental health. You’ll find solutions for managing the negative aspects of ADHD, as well as ideas to bring out the positive aspects.
-
3 out of 5 stars
-
TOO MANY WORDS!!!
- By Daddy Dexter on 03-15-23
By: Sasha Hamdani
-
Your Brain's Not Broken
- Strategies for Navigating Your Emotions and Life with ADHD
- By: Tamara Rosier PhD
- Narrated by: Suzie Althens
- Length: 6 hrs and 6 mins
- Unabridged
-
Overall5 out of 5 stars 255
-
Performance4.5 out of 5 stars 205
-
Story5 out of 5 stars 201
In Your Brain's Not Broken, Dr. Tamara Rosier explains how ADHD affects every aspect of your life. You'll finally understand why you think, feel, and act the way you do. Dr. Rosier applies her years of coaching others to offer you the critical practical tools that can dramatically improve your life and relationships.
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4 out of 5 stars
-
Great book
- By Getting organized on 10-13-21
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Taking Charge of Adult ADHD, Second Edition
- Proven Strategies to Succeed at Work, at Home, and in Relationships
- By: Russell A. Barkley PhD, Christine M. Benton
- Narrated by: William Sarris
- Length: 10 hrs and 48 mins
- Unabridged
-
Overall4.5 out of 5 stars 146
-
Performance4.5 out of 5 stars 124
-
Story4 out of 5 stars 123
If you're among the millions of adults with attention-deficit/hyperactivity disorder (ADHD), you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals, whether on the job, in family relationships, or in personal pursuits. From renowned ADHD researcher/clinician Russell A. Barkley, this is the book for you. Dr. Barkley takes you through the process of seeking professional help, addresses frequently asked questions about medications and other treatments, and offers a wealth of advice and tips.
-
4 out of 5 stars
-
Very frustrating to read when already diagnosed
- By David on 11-30-22
By: Russell A. Barkley PhD, and others
-
NeuroTribes
- The Legacy of Autism and the Future of Neurodiversity
- By: Steve Silberman
- Narrated by: William Hughes
- Length: 18 hrs and 46 mins
- Unabridged
-
Overall4.5 out of 5 stars 2,559
-
Performance4.5 out of 5 stars 2,247
-
Story4.5 out of 5 stars 2,239
What is autism: a lifelong disability or a naturally occurring form of cognitive difference akin to certain forms of genius? In truth, it is both of these things and more - and the future of our society depends on our understanding it. Wired reporter Steve Silberman unearths the secret history of autism, long suppressed by the same clinicians who became famous for discovering it, and finds surprising answers to the crucial question of why the number of diagnoses has soared in recent years.
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5 out of 5 stars
-
The long hard road to proper identity on the Autistic spectrum.
- By Lorijorn on 10-29-15
By: Steve Silberman
-
When the Body Says No
- The Cost of Hidden Stress
- By: Gabor Maté MD
- Narrated by: Daniel Maté
- Length: 11 hrs and 48 mins
- Unabridged
-
Overall5 out of 5 stars 944
-
Performance5 out of 5 stars 796
-
Story5 out of 5 stars 787
In this accessible and groundbreaking book - filled with the moving stories of real people medical doctor and best-selling author Gabor Maté shows that emotion and psychological stress play a powerful role in the onset of chronic illness, including breast cancer, prostate cancer, multiple sclerosis and many others, even Alzheimer's disease.
-
5 out of 5 stars
-
A must read for anyone, ill or not
- By herozero on 09-28-21
By: Gabor Maté MD
-
Daring Greatly
- How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 6 hrs and 30 mins
- Unabridged
-
Overall5 out of 5 stars 21,209
-
Performance5 out of 5 stars 18,109
-
Story5 out of 5 stars 17,920
Every day we experience the uncertainty, risks, and emotional exposure that define what it means to be vulnerable or to dare greatly. Based on 12 years of pioneering research, Dr. Brené Brown dispels the cultural myth that vulnerability is weakness and argues that it is, in truth, our most accurate measure of courage. Brown explains how vulnerability is both the core of difficult emotions like fear, grief, and disappointment, and the birthplace of love, belonging, joy, empathy, innovation, and creativity.
-
2 out of 5 stars
-
listen to “the power of vulnerability” instead
- By Vanessa Portillo on 10-10-18
By: Brené Brown
-
How to ADHD
- An Insider's Guide to Working with Your Brain (Not Against It)
- By: Jessica McCabe
- Narrated by: Jessica McCabe
- Length: 8 hrs and 58 mins
- Unabridged
-
Overall5 out of 5 stars 268
-
Performance5 out of 5 stars 258
-
Story5 out of 5 stars 258
Diagnosed with ADHD at age twelve, Jessica struggled with a brain that she didn’t understand. She lost things constantly, couldn’t finish projects, and felt like she was putting more effort in than everyone around her while falling further and further behind. At thirty-two years old—broke, divorced, and living with her mom—Jessica decided to look more deeply into her ADHD challenges. She reached out to experts, devoured articles, and shared her discoveries on YouTube.
-
5 out of 5 stars
-
Still forming a official review...
- By Veronica Eiley on 01-15-24
By: Jessica McCabe
-
Atlas of the Heart
- Mapping Meaningful Connection and the Language of Human Experience
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 8 hrs and 29 mins
- Unabridged
-
Overall5 out of 5 stars 16,731
-
Performance5 out of 5 stars 14,420
-
Story5 out of 5 stars 14,227
In Atlas of the Heart, Brown takes us on a journey through 87 of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances - a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection.
-
5 out of 5 stars
-
Perfect
- By Mandy on 02-16-22
By: Brené Brown
What listeners say about Women with ADHD: Beyond Labels
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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- Concepcion W. Owens
- 10-05-23
It made me feel guided
Perla Phillips has created a masterpiece for women navigating life with ADHD. Her compassionate and inspirational tone, coupled with effective strategies and in-depth understanding, makes this audiobook a must. The bonus 30-day challenge is a thoughtful addition, encouraging the regular practice of beneficial activities. Truly empowering!
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Overall5 out of 5 stars
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- Jane A. Dunning
- 10-11-23
Revolutionary and empowering!
This audiobook is a revolutionary guide for women with ADHD. It not only provides an accurate understanding of ADHD in women but also offers proven strategies to manage relationships and work environments. The insights on hormonal changes and their impact on ADHD are enlightening. A journey to self-acceptance and empowerment indeed!
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Overall5 out of 5 stars
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- William V. Roland
- 10-11-23
Groundbreaking
Women with ADHD is a groundbreaking audiobook that goes beyond labels and stereotypes. It offers a compassionate guide to understanding and embracing the unique minds of women with ADHD. The practical exercises and tips are invaluable in improving self-esteem and managing daily challenges. Highly recommended!
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Overall5 out of 5 stars
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- Louis D. Prieto
- 10-13-23
A life-changing resource!
Perla Phillips’ audiobook is a life-changing resource for women with ADHD. The in-depth exploration of symptoms specific to women and the practical exercises provided are immensely helpful. The conversational and inspirational tone makes the listener feel understood and supported. A highly recommended guide for anyone seeking to thrive with ADHD!
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Overall5 out of 5 stars
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- Blake L. Victoria
- 10-17-23
As a woman, I recommend it
What a revolutionary resource, providing an accurate understanding of ADHD in women and offering proven strategies to manage relationships and work environments! The insights on hormonal changes and their impact on ADHD are enlightening. A truly empowering journey to self-acceptance!
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Overall5 out of 5 stars
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- Robert M. Meyer
- 10-05-23
A true companion!
“Women with ADHD” is a true companion in the journey to self-acceptance and empowerment. Perla Phillips’ unique perspective and earnest desire to help make every word resonate with the listener. The audiobook is comprehensive, covering everything from diagnosis to managing relationships and self-esteem. Highly recommended!
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Overall5 out of 5 stars
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- Jaime Morris
- 11-21-23
Regaining credibility!
Although I have always done my work with commitment, I have always felt judged as a messy, disorganized person, unable to set priorities. I knew inside that this was due to ADHD, but I was ashamed to talk about it, and I preferred to be seen as an untrustworthy person. After listening to this guidance, I approached my manager and explained my situation to him. I found in him courtesy, helpfulness, and empathy. I realized that I had rights. Now, with small arrangements that we have established together, my workday is much more productive and colleagues look at me with more respect.
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Overall5 out of 5 stars
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- Matt Owen
- 11-26-23
Syncing with my cycles!
Before I listened to this audiobook, my ADHD felt like an unpredictable storm, worsening with every monthly cycle. The book's insights into the hormonal ebbs and flows provided me with a sense of rhythm and understanding. Learning to sync my self-care and work commitments with my body's natural changes has been revolutionary.
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Overall5 out of 5 stars
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- Michael P. Hale
- 10-30-23
The tangled web of hormones and ADHD
The hormonal rollercoaster every month exacerbated my ADHD symptoms to an unbearable extent. This audiobook shed light on the connection between menstrual cycles and ADHD, making me feel seen and understood. The practical tips on managing symptoms around my cycle were game-changers for me.
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Overall5 out of 5 stars
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- Todd D. Irving
- 10-17-23
Masterpiece of understanding and empathy!
Perla Phillips has created a masterpiece of understanding for women navigating life with ADHD. Her compassionate and inspirational tone, coupled with effective strategies and in-depth understanding, makes this audiobookspecial. The bonus 30-day challenge is a thoughtful addition, encouraging the regular practice of beneficial activities. Truly inspiring!
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