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Dirty Laundry
- Why Adults with ADHD Are So Ashamed and What We Can Do to Help
- Narrated by: Richard Pink, Roxanne Emery
- Length: 4 hrs and 2 mins
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Publisher's summary
An empowering and witty guide to banishing shame and living your fullest life with ADHD—plus tips for loved ones on helping them navigate this world, too—from viral duo ADHD_Love.
What if you stopped feeling ashamed of constantly being late or of getting so hyperfocused on a task that you drop everything else you had to do? How can you as a partner, parent, or friend better understand your neurodivergent loved one’s way of moving through the world?
In Dirty Laundry, life partners Rich Pink and Rox Emery unapologetically guide you through the ups and downs of life with ADHD. Every chapter starts with a common symptom of ADHD, like impulsivity or struggles with finances, and an earnest moment from their own lives to show you how they navigate the symptom together. Rox reminds you to be kind to yourself and love yourself for who you are; Rich offers tips on how he uses compassion and honesty instead of jumping to conclusions. Whether it's helping your ADHDer with friendly time-checks before an appointment or reminding yourself to take breaks during hours spent hyperfocusing on a new project, Rox and Rich give you the tools to destigmatize and normalize life with ADHD.
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Can you learn to be lucky? Self-made millionaire Denise Duffield-Thomas not only believes this is possible, she knows it's possible. From being broke, hating her office job and generally having a life that made her completely miserable, Denise went on to travel the world and make all of her dreams come true within the space of a few years, including attracting more than half a million dollars' worth of free travel, scholarships, prizes, and bank errors in her favour. And in this book, she shows how you can do the same.
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Great Info, Poor Performance
- By Kris McPeak on 04-23-18
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Finding Your Own North Star
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- Narrated by: Karen White
- Length: 14 hrs and 46 mins
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As the creator of Life Designs, Inc., Martha Beck has helped hundreds of clients find their own North Stars and figure out how to fulfill their potential and create joyful lives through her lectures, seminars, and one-on-one counseling. In this book she shares her step-by-step program that will guide you to fulfill your own potential.
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Narration not for me
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Winging It: Stop Thinking, Start Doing
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- Length: 6 hrs and 9 mins
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Women are notorious over-preparers and underestimators when it comes to their own readiness to try something new. But as Emma teaches, what most often holds us back are our own fears, excuses, and doubts. With her revolutionary manifesto, Winging It, Emma shares a rallying cry for all women to “do the things that scare you, build your wealth, make an impact, fail lots, and get up and try again”.
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Good advice
- By Amanda Schmidt on 05-28-21
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Buy Yourself the F*cking Lilies
- And Other Rituals to Fix Your Life, from Someone Who's Been There
- By: Tara Schuster
- Narrated by: Tara Schuster
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By the time she was in her late 20s, Tara Schuster was a rising TV executive who had worked for The Daily Show with Jon Stewart and helped launch Key & Peele to viral superstardom. By all appearances, she had mastered being a grown-up. But beneath that veneer of success, she was a chronically anxious, self-medicating mess. No one knew that her road to adulthood had been paved with depression, anxiety, and shame. Buy Yourself the F*cking Lilies is the story of Tara’s path to re-parenting herself and becoming a "ninja of self-love".
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Shallow romp through other authors works
- By MM in Los Angeles on 03-01-20
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Happier Now
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- Length: 6 hrs and 39 mins
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What if you could be happier, right now, without radically changing your life? As nationally recognized happiness expert Nataly Kogan teaches, happiness is not a nice feeling or a frivolous extra. It’s a critical, non-negotiable ingredient for living a fulfilling, meaningful, and healthy life - and it's a skill that we can all learn and improve through practice. In Happier Now, Nataly shares an illuminating, inspiring, and science-based guide to help you build your happier skills and live with more joy, starting now.
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This book will turn your life around ... TODAY!
- By Joe Barnhill on 06-04-18
By: Nataly Kogan
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How to Get Sh*t Done
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- By: Erin Falconer
- Narrated by: Lauren Fortgang
- Length: 6 hrs and 38 mins
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Finally, in the first productivity book by a woman in a decade, Erin Falconer will show you how to do less - a lot less. In fact, How to Get Sh*t Done will teach you how to zero in on the three areas of your life where you want to excel, and then it will show you how to offload, outsource, or just stop giving a damn about the rest. In How to Get Sh*t Done she shows how even the most perfectionistic among us can tap in to our inner free spirit and learn to feel like badasses rather than drudges.
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Not What I Expected
- By Justin Jones on 02-05-18
By: Erin Falconer
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Wonderful but beware heavy on product placement
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I’m Not Christian
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Ever feel like your brain has gotten stuck in a tumble dryer? You know, your hairdryer is missing and your alarm clock has gone off for the third time. You trip over the presumably missing hairdryer and reach for your phone, just to realize that you might have misplaced it as well. While searching for it, you get distracted by a million other tasks that require your attention before realizing that yes, it happened again. Well, if you’ve been formally diagnosed with Attention-Deficit/Hyperactivity Disorder, then you know exactly what I mean, and this book is for you!
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Outdated research, not in alignment with larger ADHD community.
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Good but not great
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How to Keep House While Drowning
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If you’re struggling to stay on top of your to-do list, you probably have a good reason: anxiety, fatigue, depression, ADHD, or lack of support. For therapist KC Davis, the birth of her second child triggered a stress-mess cycle. The more behind she felt, the less motivated she was to start. She didn’t fold a single piece of laundry for seven months. One life-changing realization restored her sanity—and the functionality of her home: You don’t work for your home; your home works for you.
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Pleasantly surprised
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You Mean I'm Not Lazy, Stupid or Crazy?
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Attention Deficit Disorder, the most common learning and behavioral problem among children, also affects millions of adult Americans, more of which are being diagnosed with this potentially disabling condition every day.
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Not quite what I was needing...
- By Troy on 12-06-10
By: Kate Kelly
What listeners say about Dirty Laundry
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Sunnygal
- 07-31-23
Amazing book on the experience of ADHD IRL.
Amazing book on the experience of ADHD IRL. The stories from the alternate points of view of the ADHD partner and the neurotypical partner had me choking up. Some descriptions gave me chills. Their ADHD experiences are so relatable. I don't believe I have ever experienced any level of acceptance and appreciation of the qualities of ADHD from a partner or family member. It is good to know it is possible. I will recommend to therapy clients. This is a great book for everyone with ADHD and everyone in a relationship with someone with ADHD.
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2 people found this helpful
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- Debra F. Wiens
- 03-07-24
Perfect. Should be mandatory reading in middle school for the entirety of our neurodiverse world!!
I have been raving about this couple’s YouTube to my mom who struggles very deeply with a level of shame she seemingly believed she deserved – from her adult diagnosis of adhd and her lifelong struggles which stemmed from the lacking diagnosis /answers…
(I'm also ADHD and on the spectrum along with other lovely diagnostic labels lol and I found myself identifying so deeply with this couple on their YouTube videos, when I saw they'd come out with a book (2 books now!! SMALL TALK!! CANNOT WAIT!!!) I immediately had to get it)
So I got it …and I listened to it ahead of time- in one sitting. Yes, it's that good. The authors are also the voices reading and that makes it simply superb! I digress....so I pre-listened lol so I could bring up a specific and perfect part of the book to begin playing during the next driving time with mama cita…So- time comes and I nonchalantly just turn it on. Shes known for talking over and thru and just plain seeming to never have any moments of being able to pay attention to just one thing --- but this book made her stop. It made her breathe. It made her cry. And it made her step lighter and smile brighter and that is something that I will never ever be able to sufficiently say thank you to the authors for-- but this is a must read!!! (Or listen!!)
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2 people found this helpful
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- Johnny
- 10-17-23
Thanks for showing me what acceptance looks like
After my wife listened to Rox talk about getting her finances in order, she setup auto bill pay on the next bill that came up, asked me to sit with her, and made the phone call to let the creditor know she was resuming payments. She had the courage to do this because of your book. We thank you.
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1 person found this helpful
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- TreJae
- 11-30-23
Outstanding Insight
I have a friend who I care deeply about. She is an ADHDer. This book has allowed me a better insight on how to genuinely connect with her on a multitude of levels. Trust is being built by following the guidance offered in these pages. Being less worried about optic of my own emotions and really understanding that her behavior is not a reflection of lack of care. I struggle with attachments and can be a bit nervous when she goes ‘dark’ in our communications. This gave me clarity on how the ADHD brain works. I am learning that it isn’t personal, it is ADHD. Thank you to the authors for both of their perspectives, their honesty and their willingness to show us that a neurotypical mind and a neurodivergent mind can live harmoniously together!
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1 person found this helpful
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- Amazon Customer
- 09-18-23
I chased the dopamine
I hyperfixated this book from start to finish, intriguing..inspiring and insightful. The back and forth narrative perspectives offer a wonder ebb and flow.
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- Anonymous User
- 12-08-23
Love it!
Made me smile and laugh and cry. I am individual with ADHD who has always had partners without it and I related so much to Rox’s struggle with love. I’m buying a copy of this for my current partner to in hopes that he will read it too and it will help our relationship by helping us both to understand each other. Thanks to you both for writing this. I hope you’ll write more!
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- Donna P
- 01-02-24
Love!
Read with your partner. I love this approach and these guys are great. Can’t wait for the next book!
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- Melissa
- 01-07-24
Checked all the boxes
Love the back and forth between them. Both point of views are helpful!! Roxs is hilarious!
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- Athena Campbell
- 01-05-24
This is so helpful and healing for someone with adhd and for the people around them.
Thank you soo much for the therapy session! I cry reading this but don't worry it is tears of joys and happiness. I wish younger me had this.
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- Amazon Customer
- 01-29-24
Relatable AF
I've watched the videos for months, and when I saw the book was coming out I had to have it. This book takes the one or two word symptoms of ADHD and injects them with reality; taking them from two dimensional concepts to experiences that are...relatable AF. It not only explains what someone with this diagnosis may be feeling but it gives helpful ways to support that person while helping them manage their symptoms. An incredible look into both sides of a relationship with ADHD where acceptance and compassion are the keys in reducing shame and stigmatization.
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