In this audiobook, psychotherapist David Richo explores how we replay the past in our present-day relationships - and how we can free ourselves from this destructive pattern. We all have a tendency to transfer potent feelings, needs, expectations, and beliefs from childhood or from former relationships onto the people in our daily lives, whether they are our intimate partners, friends, or acquaintances. When the Past Is Present helps us to become more aware of the ways we slip into the past so that we can identify our emotional baggage and take steps to unpack it and put it where it belongs. Drawing on decades of experience as a psychotherapist, Richo helps listeners to:
©2008 David Richo (P)2014 Audible Inc.
This book is very informative I'm sure but I have a masters degree & it's soooooo hard to follow. I'm not an english or language scholar. It would have been nice if a more simplistic wording was used so that I don't have to focus so hard to understand. I'm not sure i can finish listening to this audio book. Probably will try to find something more easily understood.
Absolutely not. Too many points can be easily missed in audio format.
They couldn't have chosen a worse narrator.
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