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Intermittent Fasting for Women Bible: 8 Books in 1
- Beginner's Collection for Rapid Weight Loss, Fat Burning, and a Healthy Lifestyle for Women
- Narrated by: Betty Johnston, Anna Doyle
- Length: 10 hrs and 13 mins
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Intermittent Fasting for Women Bible: 8 Books in 1
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Publisher's summary
Had enough of complicated diets that don’t work? Keep forgetting what to eat and not to eat? Finally ready to try intermittent fasting? Grab your copy of Intermittent Fasting for Women Bible today!
Don’t get your old body back. Get the body you want!
If you’ve tried several diets but none seem to work, then it’s time to try intermittent fasting. Some diets have come and gone, but intermittent fasting has been around for some time. Why? Because it works.
You don’t need to worry if you don’t know anything about intermittent fasting. With this set of books, you’ll get everything you need to get started with losing weight and getting the body you want.
In this set, you’ll get:
- Intermittent Fasting for Women: A Simple 14-Day Beginner’s Guide to Fast Weight Loss, Fat Burn, and A Healthy Longer Life
- Intermittent Fasting for Women: How to Lose Weight While Traveling - Without Affecting Your Schedule
- Intermittent Fasting for women: Trim that Belly Fat and Have Limitless Energy While Being a Full-Time Mom
- Intermittent Fasting for Women: How to Lose Weight Without Impacting Your Social Life
- Intermittent Fasting for Women: How to Eat What You Want and Still Lose Weight While on a Budget
- Intermittent Fasting: The 30-Day Fat Shredding Meal Plan to Building More Muscle, Staying Lean and Getting Fit
- Intermittent Fasting: The Unstoppable Intermittent Fasting Beginners Guide to Lose 3 Pounds of Fat a Week, Build Muscle, Stay Lean and Feel Healthier
- Intermittent Fasting: How to Eat What You Want and Still Have Rapid Weight Loss and Gain Lean Muscle for Beginners
No more bending over backwards just to lose a few pounds. No more fretting about how to follow and stick to your diet. Finally, a diet that will suit your lifestyle and not rule your life.
Grab your copy and get started with intermittent fasting today!
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Performance5 out of 5 stars 55
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Story5 out of 5 stars 54
The washboard abs of fitness models and magazine covers are the work of professionals and extreme diets. A proven alternative to these unrealistic programs, The Four-Pack Revolution by famed MMA fighter Chael Sonnen and MMA sports-performance expert Ryan Parsons relies on the latest science and motivational exercises to guide readers on a journey toward a healthier and more sustainable weight-loss program.
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5 out of 5 stars
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Great Book
- By Drew Violette on 12-27-17
By: Chael Sonnen, and others
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The All Day Fat-Burning Diet
- The 5-Day Food-Cycling Formula That Resets Your Metabolism to Lose up to 5 Pounds a Week
- By: Yuri Elkaim
- Narrated by: Yuri Elkaim
- Length: 7 hrs and 51 mins
- Unabridged
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Overall4 out of 5 stars 67
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Performance4.5 out of 5 stars 62
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Story4 out of 5 stars 61
You are often told that eating less and exercising more are the keys to losing weight, but even with multiple plans and temporary successes, do you fail to find lasting results? Renowned fitness expert and New York Times best-selling author Yuri Elkaim provides the key to continuous fat burning in The All-Day Fat-Burning Diet. In this new book, Elkaim presents his unique 5-Day Calorie Cycling Formula, which sets your metabolism to lose up to five pounds a week.
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5 out of 5 stars
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You want change? Buy this book!!!
- By Qebehsenuf AnkhAmun on 01-06-16
By: Yuri Elkaim
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Complete Keto
- A Guide to Transforming Your Body and Your Mind for Life
- By: Drew Manning
- Narrated by: Drew Manning
- Length: 5 hrs and 10 mins
- Unabridged
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Overall4.5 out of 5 stars 110
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Performance4.5 out of 5 stars 97
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Story4.5 out of 5 stars 97
A ketogenic diet can be difficult to stick with once the two, three, or four weeks of a program are up. Lifestyle changes just aren't sustainable if you don't have the right support. This is where health and fitness expert Drew Manning comes in - with a solution that goes way beyond willpower. Complete Keto offers a total ketogenic lifestyle reset that's based on a deep understanding of the challenges in living keto, as well as the benefits it brings and the science that makes it work.
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4 out of 5 stars
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No PDF
- By Kindle Customer on 02-13-19
By: Drew Manning
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Intermittent Fasting for Women Over 50
- A Beginners Step-by-Step Guide to Lose Weight Effortlessly, Anti Aging, Healthy Living and Longevity
- By: Shane Corbitt
- Narrated by: Jessica Andrews
- Length: 5 hrs and 24 mins
- Unabridged
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Overall5 out of 5 stars 48
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Performance5 out of 5 stars 48
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Story5 out of 5 stars 48
Discover the simple weight loss strategy that women like Jennifer Aniston are using to stay fit into their 50s and beyond. Short of hiring your own dietitian, coming up with an intermittent fasting plan that actually meets your needs can be an uphill struggle all on its own.
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5 out of 5 stars
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Great Guide for Women Over 50!
- By Amazon Customer on 04-20-23
By: Shane Corbitt
What listeners say about Intermittent Fasting for Women Bible: 8 Books in 1
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Diane E. Windom
- 08-02-19
Intermittent fasting
Intermittent fasting is an essential practice that I recommend to start a healthy lifestyle. The book covers everything you need to know to incorporate fasting into your life and answers the most common questions. The growing interest in fasting today has given life to intermittent fasting, aimed at those who seek answers to their health conditions, their obesity, and are caught in a lifestyle that does not allow them to get ahead.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Willie Miller
- 08-09-19
Everybody should listen this book!
I found this audiobook so helpful for me! This audiobook is very detailed and well explained. So recommended!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Alton Casares
- 08-09-19
Love this one
Intermittent fasting and fasting, in general, are very popular weight loss and health improvement methods. In the beginning, it was hard for me to stay motivated because I felt very hungry, but after a few weeks, it got better and better. Thank you for this great book!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Warren H. Lewis
- 08-05-19
very nice
Great cookbook easy to follow recipes. Family favorite is the Intermittent Fasting. I used this several times with my family and also substituted the turkey with venison. Yummy! Cool book!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Nathan P. Chavez
- 07-31-19
Absolutely Fabulous
I have to than the author of this book for showing me the real & true path to intermittent fasting.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Ruben L. Smith
- 08-01-19
Extremely Good
This book shows you how easy it is to get started with Intermittent fasting. It also talks about how mainline health and fitness has gotten it wrong on so many levels, definitely a good read if you are looking for ways to jump start weight loss
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Charles Collins
- 07-29-19
Great Resource
The book was a fast listen, easy to comprehend and a good introduction to intermittent fasting. I started the intermittent fast. I strongly recommended it to anybody
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Shaneka J. Lucas
- 07-31-19
This is a useful and helpful book..
This is a useful and helpful book.. the book was enlightening. In any case, i'm happy to buy this Guide For Healthy Lifestyle!. I took in a great deal to enable me to get it! I found a great deal of data about Weight Loss!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Ivan K. Miles
- 08-01-19
Good content.
It's packed with info that can really change the way you look and feel. This is some life-changing info!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Mathew Bowden
- 07-29-19
Great stuff
I've listen most of the books out there on intermittent fasting. The author does a fabulous job of covering the how-toe's of fasting and is straight forward about what he found that works versus other author's recommendations. This is a great book and one I will refer to often.
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