Guided Meditation for Procrastination

Stop Procrastination, Be Focused and Productive with Hypnosis, Meditation, Relaxation, and Affirmations

By: Adesh Silva

Narrated by: Adam Greco

Length: 3 hrs and 10 mins

Publisher's summary

Do you feel like your procrastination is stopping you from reaching your goals?
Do you feel guilty for procrastinating too much, but just can't find a solution?
Do you see people with good work ethics and secretly feel a little jealous?

If so, keep reading....

Procrastination is a common problem that stops many people from progressing in life. Perhaps you tried different techniques, apps, and strategies to push yourself to do the things you need to do, but found that none of them actually work.

And that's exactly why this book was written. With Guided Meditation for Procrastination, you will be able to beat procrastination, progress towards your goals easily, and stand in your deadlines each and every time!

By doing Guided Meditation for Procrastination, you can expect to:

• Be more focused
• Avoid distraction without any effort
• Improve your mental clarity
• Improve concentration
• Beat procrastination once and for good
• And much, much more!

FAQ:

Will Guided Meditation for Procrastination work for me if I have never meditated before?

Yes, there is no need to be an experienced meditator in order to practice procrastination meditation. In fact, the meditations inside the book are 100 percent guided.

Why guided meditation is a good solution for procrastination?

The practice of meditation lets you realize that you are not your thoughts, you are not your emotions, and you are not your desires. Procrastination is simply a state of mind. When you practice guided meditation and then find yourself procrastinating, your brain will be in a much healthier state to defuse the feelings, emotions, and desires that procrastination is built from.

The journey to beat procrastination starts now - buy this book now and stop procrastinating!

©2019 Adesh Silva (P)2019 Adesh Silva

Highly recommend

Awesome audible. Here, in this book, a lot of hypnosis and affirmation provided to stop procrastination. These can make you very productive. Highly recommend.

Useful book!

This book is really amazing and useful book. I am impressed with the wealth of knowledge that the book contains to Stop Procrastination and found the listening very entertaining as well.

I am extremely happy to listen to this book.

I personally listen a lot of self help books , but this book taught me several things, and even if you learn 1 or 2 book deserves 5 starts. Good book.

It puts me in a good

It puts me in a good mood for the day while also letting me be honest about where I am. It is a quick exercise each day that will be an incredible, honest record for myself.

Gives helpful advice

This is an excellent book that truly helped me. It explains each and every reason for procrastination and then gives helpful advice on how to address and counteract them.

This was needed for a graduate course

This was needed for a graduate course. I even have introduced it to adolescents I work with, and that they overpoweringly just like the sort of the book.

Very insightful!

Some very useful advice. Very practical to overcome procrastinating. I put some on practice and I'm a little bit more organized and productive.

I highly recommend this audio book

I bought this book hoping to seek out some cheerfulness. It’s an excellent thanks to begin your day and feel grounded. to require time for yourself. pleased with my purchase.

A must listen!

I bought this for my husband for Christmas to help him to deal with some health and personal issues. Lovely book.

A good starting point.

Great stuff! Love the mindful notes at the beginning that explain why the record is structured the way it is.