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Self Care by the Signs
- Narrated by: Valerie Tejeda
- Length: 2 hrs and 21 mins
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Self Care by the Signs
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Publisher's summary
A soothing guide to living well by harmonizing your self-care practice with the movement of the stars.
Astrology has exploded in popularity as more people look to the stars for career, relationship, and self-improvement advice. Now, in this uplifting production, beloved astrology writer Valerie Tejeda shows us how to tap into the energy of the zodiac to enhance our well-being all year long.
Self-care is the essential practice of refilling our own cup. By using astrology to guide our practice, we channel the unique energy of each astrological sign to renew ourselves in harmony with the universe. Whether you’re an astrology aficionado or a newcomer to this ancient practice, you won’t want to miss this power invitation to reconnect with cosmos - and your own deepest needs.
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Why is The Book of Enoch so important to anyone interested in Biblical history? The answer is simple: It is directly quoted in the New Testament by Jude (vv.14-15). Themes of the book referenced in 2 Peter 2:1. Jesus also used content from The Book of Enoch in many of his sermons in Matthew and Luke. In this text, you will hear the word of God through this amazing document. We will take this amazing journey together and learn why this text is not an official book of the Bible.
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5 out of 5 stars
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Amazing and disturbingly accurate celestial calc.
- By Susan I Carter on 12-05-17
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The Bhagavad Gita
- By: Eknath Easwaran
- Narrated by: Paul Bazely
- Length: 8 hrs and 54 mins
- Unabridged
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Overall5 out of 5 stars 4,512
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Performance5 out of 5 stars 3,827
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Story5 out of 5 stars 3,802
The Bhagavad Gita, "The Song of the Lord", is the best known of all the Indian scriptures, and Easwaran's reliable and accessible version has consistently been the best-selling translation. Easwaran's introduction places the Gita in its historical setting and brings out the universality and timelessness of its teachings. Chapter introductions give clear explanations of key concepts in that chapter.
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5 out of 5 stars
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Content and narration reduced me to tears
- By Lauriesland on 01-11-16
By: Eknath Easwaran
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Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- By: Eddie Stern
- Narrated by: Eddie Stern
- Length: 2 hrs and 49 mins
- Original Recording
-
Overall4.5 out of 5 stars 193
-
Performance4.5 out of 5 stars 186
-
Story4.5 out of 5 stars 186
Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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5 out of 5 stars
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Breath is life!
- By Marie on 01-21-24
By: Eddie Stern
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The Books of Enoch: The Angels, The Watchers and The Nephilim
- With Extensive Commentary
- By: Joseph Lumpkin
- Narrated by: Dennis Logan
- Length: 17 hrs and 31 mins
- Unabridged
-
Overall4 out of 5 stars 558
-
Performance4 out of 5 stars 469
-
Story4.5 out of 5 stars 458
The well-known and acclaimed work of Dr. Joseph Lumpkin has been enlarged to include new research on the Books of Enoch, Fallen Angels, the Watchers, and the Nephilim. After presenting extensive historical backgrounds and brilliant translations of The First, Second, and Third Books of Enoch, Lumpkin takes time to piece together a historical narrative of Fallen Angels, the Watcher, and the Nephilim, using his extensive knowledge of ancient texts.
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2 out of 5 stars
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Lose the echo effect
- By Mark Medbery on 10-29-17
By: Joseph Lumpkin
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
-
Overall5 out of 5 stars 4,317
-
Performance5 out of 5 stars 3,569
-
Story5 out of 5 stars 3,549
The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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5 out of 5 stars
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listen.. .then listen again
- By Casiano on 12-22-16
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Buddhism for Beginners
- By: Thubten Chodron, His Holiness the Dalai Lama - foreword
- Narrated by: Gabra Zackman
- Length: 4 hrs and 43 mins
- Unabridged
-
Overall4.5 out of 5 stars 2,154
-
Performance4.5 out of 5 stars 1,834
-
Story4.5 out of 5 stars 1,814
This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life.
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5 out of 5 stars
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Amazing introduction to Buddhism
- By chad d on 07-02-15
By: Thubten Chodron, and others
-
The Pagan World
- Ancient Religions Before Christianity
- By: Hans-Friedrich Mueller, The Great Courses
- Narrated by: Hans-Friedrich Mueller
- Length: 12 hrs and 34 mins
- Original Recording
-
Overall4.5 out of 5 stars 1,348
-
Performance4.5 out of 5 stars 1,168
-
Story4.5 out of 5 stars 1,158
In The Pagan World: Ancient Religions Before Christianity, you will meet the fascinating, ancient polytheistic peoples of the Mediterranean and beyond, their many gods and goddesses, and their public and private worship practices, as you come to appreciate the foundational role religion played in their lives. Professor Hans-Friedrich Mueller, of Union College in Schenectady, New York, makes this ancient world come alive in 24 lectures with captivating stories of intrigue, artifacts, illustrations, and detailed descriptions from primary sources of intriguing personalities.
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5 out of 5 stars
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The Pagan World
- By arnold e andersen md Dr Andersen on 03-28-20
By: Hans-Friedrich Mueller, and others
-
The Pursuit of God
- By: A. W. Tozer
- Narrated by: Mark Moseley
- Length: 3 hrs and 15 mins
- Unabridged
-
Overall4.5 out of 5 stars 2,933
-
Performance4.5 out of 5 stars 2,447
-
Story4.5 out of 5 stars 2,426
During a train trip from Chicago to Texas in the late 1940s, A.W. Tozer began to write The Pursuit of God. He wrote all night, and when the train arrived at his destination, the rough draft was done. The depth of this book has made it an enduring favorite.
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5 out of 5 stars
-
A Mature Theology
- By Douglas on 04-18-13
By: A. W. Tozer
-
Superstitions of the Highlands and Islands of Scotland
- Voiced by Brian Cox
- By: Brian Cox
- Narrated by: Brian Cox
- Length: 37 mins
- Original Recording
-
Overall4.5 out of 5 stars 450
-
Performance4.5 out of 5 stars 392
-
Story4.5 out of 5 stars 389
Our Bedtime Stories are designed to let you drift off with no nagging feeling that you need to listen through to the end. Their purpose is to let you slowly fall into peaceful, restful sleep. With that in mind, we present actor Brian Cox—Golden Globe winner for his portrayal of media tycoon Logan Roy in HBO’s Succession—returning to his Scottish roots with these evocative tales from the Scottish Highlands.
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3 out of 5 stars
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Thin
- By A Stewart on 10-19-22
By: Brian Cox
-
Letter to the American Church
- By: Eric Metaxas
- Narrated by: Eric Metaxas
- Length: 5 hrs and 32 mins
- Unabridged
-
Overall5 out of 5 stars 1,106
-
Performance4.5 out of 5 stars 1,009
-
Story5 out of 5 stars 1,005
Turning the other cheek does not mean standing by while the enemies of God dismantle Christian civilization and brainwash our children. Decrying the cowardice that masquerades as meekness, Eric Metaxas summons the Church to battle. An attenuated and unbiblical “faith” based on what Bonhoeffer called “cheap grace” has sapped the spiritual vitality of millions of Americans. Paying lip service to an insipid “evangelism,” they shrink from combating the evils of our time. Metaxas refutes the pernicious lie that fighting evil politicizes Christianity.
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4 out of 5 stars
-
Buy a physical copy of this book
- By Kaitlin Kalkwarf on 10-05-22
By: Eric Metaxas
-
Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 25 mins
- Unabridged
-
Overall4.5 out of 5 stars 6,841
-
Performance5 out of 5 stars 5,713
-
Story4.5 out of 5 stars 5,663
Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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3 out of 5 stars
-
Not a huge fan
- By Pamela H on 09-30-19
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As our ancestors knew, being guided by the phases of the moon can lead us to a sense of peace, harmony and connectedness to the universe. In this uplifting production, learn how to bring this ancient mystical practice to your own life to soothe your spirit from modern-day stresses. As renowned astrology writer Valerie Tejeda explains, each lunar phase is a cosmic guide for rebalancing our energies and attuning to our deepest needs. The unique power of each phase offers new opportunities for self-care, so we can refill ourselves when we feel depleted.
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
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Bounce Forward
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Overall4.5 out of 5 stars 25
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No matter how hard we try to live our best possible life, things won’t always go our way. So how do we bounce back from the things that knock us down? With relatable client case studies and the empowering, straightforward steps and practical advice Domonique Bertolucci is known for, Bounce Forward will show you how to change your mindset to build your resilience reserves and find the energy to not only cope, but to become stronger, happier and more confident.
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5 out of 5 stars
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That in difficult or hurtful experiences I can not only bounce back but bounce forward in my life journey.
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Mindfulness for Daily Stressors
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It’s quite common to struggle with stress and anxiety in everyday life. To regret things you can’t change. To worry about things that could go wrong in the future. But instead of feeling stuck in thoughts of yesterday and tomorrow, it’s possible to be more present in the rich experiences of today. The key is simple: mindfulness. In Mindfulness for Daily Stressors, mindfulness coach Rachael Kable shares practical and powerful strategies for managing stress in your life, and for cultivating mindfulness to develop greater resilience, energy, and enjoyment.
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5 out of 5 stars
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Progress
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Self Care by the Moon
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Overall4.5 out of 5 stars 734
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Performance4.5 out of 5 stars 628
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As our ancestors knew, being guided by the phases of the moon can lead us to a sense of peace, harmony and connectedness to the universe. In this uplifting production, learn how to bring this ancient mystical practice to your own life to soothe your spirit from modern-day stresses. As renowned astrology writer Valerie Tejeda explains, each lunar phase is a cosmic guide for rebalancing our energies and attuning to our deepest needs. The unique power of each phase offers new opportunities for self-care, so we can refill ourselves when we feel depleted.
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Overall4.5 out of 5 stars 8,195
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4 out of 5 stars
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Started Listening By Accident
- By T.D.Willis on 01-17-21
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That in difficult or hurtful experiences I can not only bounce back but bounce forward in my life journey.
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Cosmic Care
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An expansion and revision of Valerie Tejeda’s bestselling Audible Original Self Care by the Signs with highlights from Self Care by the Moon, Cosmic Care is a guide to living well by harmonizing your self-care practice with the movement of the seasons, the stars, and the lunar cycle. Each chapter focuses on a single astrological sign, and includes to following to support your self-care
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5 out of 5 stars
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Great info
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By: Valerie Tejeda
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This Year Will Be Different
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Overall4.5 out of 5 stars 1,111
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Performance4.5 out of 5 stars 968
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Story4.5 out of 5 stars 956
This Year Will Be Different provides straightforward strategies and inspirational guidance to ensure you stop living your life on repeat. Domonique Bertolucci offers the tools and motivation to help us build the confidence, resilience and courage required to live our happiest and most fulfilling life.
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5 out of 5 stars
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practical
- By Vicki on 12-21-21
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The Five Keys to Mindful Communication
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- Unabridged
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Overall4.5 out of 5 stars 1,598
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Performance4.5 out of 5 stars 1,389
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Good communiation is essential to any healthy relationship, whether it's between spouses, family members, friends, or co-workers. In this book Susan Chapman, a marriage and family therapist and a longtime meditation teacher, explains how mindfulness can be brought to bear in the way we speak and listen to each other so that we can strengthen our connections and better accomplish our goals.
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3 out of 5 stars
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Caution: Textbook Madness!
- By Randolph on 04-02-15
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The 6 Habits of Growth
- By: Brendon Burchard
- Narrated by: Brendon Burchard
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- Original Recording
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Overall4.5 out of 5 stars 5,744
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Performance5 out of 5 stars 5,056
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Story4.5 out of 5 stars 5,013
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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2 out of 5 stars
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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Now or Never
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- By: Megan Tan
- Narrated by: Megan Tan
- Length: 3 hrs and 58 mins
- Original Recording
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Overall5 out of 5 stars 42
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Performance5 out of 5 stars 40
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Story5 out of 5 stars 40
Susan Tan is in her 70s, hasn’t dated in more than 40 years, and is about to go back on the market. Lucky for her, she has a very committed dating coach in her corner: her daughter Megan. In Now or Never, host Megan Tan tracks her mother’s journey to find a relationship for her twilight years. But a lot has changed since the last time Susan dated.
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5 out of 5 stars
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Refreshing!
- By Jan on 05-14-23
By: Megan Tan
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The Imposter Solution
- 5 Steps to Ditch Self-Doubt and Stop Feeling Like a Fraud
- By: Cassandra Dunn
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- Original Recording
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Overall4 out of 5 stars 7
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Performance4 out of 5 stars 4
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Story4 out of 5 stars 4
Imposter Syndrome doesn’t just affect middle-aged suits in big board rooms. The typical thoughts, feelings and behaviours that are part of the imposter experience - things like overwork, perfectionism and procrastination, hiding out, playing small and holding back – are common for so many of us. This is not just a different name for self-doubt. It is pervasive and goes directly to your sense of self-worth and belonging. You don’t need a confidence hack. You need to go to the root cause of your feelings of unworthiness and learn to trust that you are enough.
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5 out of 5 stars
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This really helped with imposter syndrome
- By Anonymous on 01-23-24
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Overall4.5 out of 5 stars 1,472
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Performance4.5 out of 5 stars 1,264
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Story4 out of 5 stars 1,244
Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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2 out of 5 stars
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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The Introvert's Survival Guide
- By: Fresh Produce Media
- Narrated by: Aparna Nancherla
- Length: 4 hrs and 13 mins
- Original Recording
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Overall4.5 out of 5 stars 244
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Performance4.5 out of 5 stars 221
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Story4.5 out of 5 stars 221
The Introvert's Survival Guide, hosted by comedian Aparna Nancherla, is your portal to navigating a world cranked up to full volume. Get ready for each enlightening episode, where a surreal social nightmare complete with spine-tingling music is complemented by a roadmap to navigate through it.
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5 out of 5 stars
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I learned something about myself
- By Carol S. on 09-18-23
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The Brain Fog Fix
- Reclaim Your Focus, Memory, and Joy in Just 3 Weeks
- By: Dr. Mike Dow
- Narrated by: Dr. Mike Dow
- Length: 7 hrs and 43 mins
- Unabridged
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Overall4.5 out of 5 stars 519
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Performance4.5 out of 5 stars 425
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Story4 out of 5 stars 422
A new epidemic is sweeping the country. Some people call it ADHD, scatter brain, or brain fog. Some simply say they just don't feel like themselves - and haven't for a long time. People are thinking and feeling worse than ever. Why? Because our brains are not getting the support they need to produce the essential brain chemicals that keep us energized, calm, focused, and inspired.
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3 out of 5 stars
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Too many inconsistencies...
- By Maria on 11-13-15
By: Dr. Mike Dow
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Own It
- The Secret to Life
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Performance4.5 out of 5 stars 853
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Diane von Furstenberg, entrepreneur and philanthropist, presents her words to live by. In an easy-to-navigate A-Z dictionary format, designed to be browsed or listened to as a whole, Own It offers listeners Diane’s well-earned wisdom for enjoying both personal and professional growth at any age.
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1 out of 5 stars
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Some books should just never be opened
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Powerful Listening: How to Harness Your Most Essential Skill
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Overall4 out of 5 stars 64
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Performance4 out of 5 stars 58
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Story4 out of 5 stars 58
Often in difficult conversations, be it a negotiation at work or an important talk with a family member, we’re eager to find the right words to change someone’s thoughts, emotions, or behaviors. But the most successful conversations and negotiations don’t come from how well you speak. They come from how well you listen. Listening is the most essential skill of any conversation, and it’s fast becoming a lost art. But Kwame Christian, recognized as one of the world’s top negotiation experts, believes that anyone with an interest in learning can master the power of effective listening.
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5 out of 5 stars
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I'm Writing This Review To Shout Out My Team!
- By Kwame Christian on 01-04-24
By: Kwame Christian, and others
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Night Drive
- By: Audible Sleep
- Narrated by: Eva Longoria
- Length: 25 mins
- Original Recording
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Overall5 out of 5 stars 12
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Performance5 out of 5 stars 12
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Story5 out of 5 stars 12
Spend a Sunday night nodding off in the backseat with Sophia and her parents as they drive the winding road home from dinner in this Audible Sleep story told by Eva Longoria.
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5 out of 5 stars
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I slept.
- By Mrs. Noache on 04-19-24
By: Audible Sleep
What listeners say about Self Care by the Signs
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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- Mitzi
- 03-24-22
I really enjoyed this book and her insights
it was easy to listen to her . The book itself gave me more insight into the different signs and as an added bonus, provided an easier guide to meditation (some meditation guides are just too involved for someone with an already busy mind who wants to "do things the right way"
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4 people found this helpful
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- EBV
- 05-30-22
The perfect book for those who are curious…
I loved this book. Gave me what I needed when I needed and stayed true to being concise yet filled with practical information and applications whist still being a little ethereal. Will be listening to it again!
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2 people found this helpful
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Overall5 out of 5 stars
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- Barbara VanEtten Silvester
- 03-26-22
Great book!
I really liked the layout and flow of this book. It was like a gentle and relaxing boat ride all the way through. The guided meditations were my favorite, well, that and the accuracy of my sun sign. I will have another listen once I complete my birth chart like suggested.
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Overall5 out of 5 stars
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- Coupon lady
- 03-26-22
Thank you
Great book I really appreciate you sharing.
Thank you , I love every single chapter in this book
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Overall5 out of 5 stars
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- Edwin Acevedo
- 04-20-22
Great book
Very informative with a nice soothing voice. An audible that I'll listen to over and over again.
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- HiddenJem
- 11-16-22
Great listen!
This audio book was great! Very insightful and in-depth on the different astrological signs. Being very into meditation myself and very spiritual. I got very emotional hearing the descriptions of the different signs and their traits. I really loved the different meditations and rituals for each sign. I plan to use a lot of them and I see myself coming back to listen to certain parts over again. I highly recommend this book if you’re into spirituality and self growth and astrology.
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Overall5 out of 5 stars
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- Ordained Reverend High Priestess
- 07-31-22
food for the soul!
This was so moving, I felt she was speaking to me directly! The layout is informative, empathetic and warm. She really goes into detail, including corresponding colors crystals and the like. Her words of insight and encouragement are warm, informative and inviting. Don't pass this one up! Now I am on to her next book.
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Overall5 out of 5 stars
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- Lisa M
- 08-05-22
Found every section helpful and applicable
Finished it and then started over right back to the beginning, picking up more on 2nd read (...er, listen, heard it on Audible). Quick read packed with good, well delivered information. Nice job on this book, Valerie!
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Overall5 out of 5 stars
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- Emily Cota
- 12-25-22
Emily
This is a nice easy listen for those interested in self care topics related to their astrological sign.
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- Natallie
- 01-06-23
Very Information
I would totally recommend this book. I took many notes, paused and reflected, I will definitely be referring back to it in the future.
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