Extreme Weight Loss Hypnosis for Busy Moms

Rapid Weight Loss Through 21 Sessions of Powerful Psychological Hypnosis for Women Who Want to Stop Eating Emotionally and Increase Self-Confidence

By: Martina Erickson

Narrated by: Martina Erickson

Length: 10 hrs and 5 mins

Publisher's summary

Do you struggle to lose weight? Do you want to lose up to 10 pounds in less than two weeks? If yes, then keep reading!

Once in a while, we battle to shed pounds, since we don't have the correct attitude to do as such. We, in some cases, hope to do physical things like eat well and practice everything necessary. An incredible piece of weight reduction is mental. Indeed, this may be the most essential piece of all. In the event that you don't have a sound outlook, or one that is centered around improving, you may battle to really lose the weight. You may also find that you can't keep the weight off significantly after you lose it at first.

The book covers:

• What is hypnosis
• Hypnosis in psychology
• The principles of hypnotherapy
• The hypnotic state
• What is hypnotic trance
• Where is hypnotism used
• Deep sleep meditation
• And much more

As you "awaken" into your subconscious mind and introduce these new thoughts, you allow your brain to completely change how it works. Now, rather than your subconscious mind feeding your conscious mind unhelpful thoughts and perspectives, your subconscious mind will feed your conscious mind helpful thoughts, and different perspectives that support your preferred reality.

This book also includes a "gift for the buyer", as it will teach you how to practice self-hypnosis and meditation even during the phase of sleep in order to maximize the slimming process. Improve your sleep quality and learn some tips on subliminal unconscious reprogramming and the powerful virtual gastric band method with the help of some useful dedicated sessions.

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©2020 Martina Erickson (P)2021 Martina Erickson

Big Help!!!

This book was really meant for busy moms, I who have always vented all my stresses of the day into food found some really eye opening messages. The hypnosis and meditation in this audiobook are really powerful!

This audio book is a very good audio book

This audio book is a very good audio book. This audio book provides too many good contain about Weight Loss guide line.

Be coordinated!

I had never considered supper preparing and arranging as of not long ago, and it has made my life significantly simpler! Not just has it assisted me with getting sorted out my dinners and get more fit, yet as a mother who's consistently occupied, it's done marvels for my time the executives!

Deal with stress the right way!

I work a lot and I am, generally, in charge of everything that my family is part of. I had normalized stress and it wasn’t until I read this book that I realized how much it affects me, and how potentially dangerous it can be! This book is an eye-opener!

. No more insomnia!

Insomnia has been a recurring factor of my life, and it is anything but pleasing. I have tried everything to make it better: teas, changing certain things of my lifestyle, even my eating habits! But this book and sleeping meditation have been the only thing able to help me!

Incredible exercise plans!

I didn't anticipate tracking down that in this book, yet I'm happy I did! The creator gave an incredible rundown of food sources to look for and some activity schedules that have been fun, requesting, yet at the same time simple to do. I adored this book.

This audio book gave me lots of tips

I found this audio book is so helpful for me. Lots of positive thoughts to help you change your mindset about eating healthy and staying on track with your weight loss goals.

No more stress!

I always let stress get the best of me. I just can’t help it, I wish I could! And even though I realize that’s not right, it’s not always so easy to deal with it. This book gave me wonderful mechanisms to cope with it and to keep stress from jeopardizing my life!

Amazing!

I've read several books on meditation but this is definitely the most comprehensive and the one that has managed to make me understand how to better manage my stress and not constantly vent in nervous hunger.
I will listen to it again and it will be my favorite mantra.

Amazing information!

This book was incredibly educative! It’s not easy to find books that are as complete and well-written as this one, so it was truly a pleasure to read it. I personally liked Chapter 3 a lot, who knew so many factors could trigger stress and keep you from properly sleeping!