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Checking In
- How Getting Real About Depression Saved My Life - and Can Save Yours
- Narrated by: Michelle Williams
- Length: 5 hrs and 20 mins
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Publisher's summary
“I need help.”
Those three words saved Grammy Award-winning singer Michelle Williams’s life. After decades of sweeping her anxiety and depression under the rug - even during her years in the spotlight with Destiny’s Child - Michelle found herself planning her own funeral. Realizing that she needed immediate help and could no longer battle her anxiety and depression alone, she checked herself into a treatment facility. When she came home, she was energized and determined to check in on a regular basis with herself, God, and others.
Practical, engaging, and full of wisdom, Checking In helps us understand that
- building walls around our vulnerability can hinder our healing;
- we need to reject the lies of anxiety and depression and replace them with the truth of God’s Word;
- joy can be found when we release toxic thought patterns;
- childhood wounds need to be healed;
- freedom can be found when we forgive ourselves and others; and
- a beautiful life comes from living honestly.
An uplifting, behind-the-scenes look at one woman's path to healing, Checking In reminds you that you are not alone, and that God is not yet finished writing your story.
Featured Article: Here to Help—The Best Therapy Audiobooks and Podcasts
Seeing and hearing other people—whether a stranger, a friend, or a celebrity—talk about their struggles with mental health helps make us feel less alone. And that sense of community often encourages those struggling to take steps towards treatment. There is nothing wrong with needing help and wanting to feel better—and some truly exceptional mental health audiobooks and podcasts are available to keep you company on that journey.
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Coming Home to Myself is the result of that emotional journey, a song of personal discovery that taught Wynonna Judd to love not just what she does, but who she is. From a truly exceptional woman comes an unexpected memoir of survival, strength, hope, and forgiveness, filled with an exultant and empowering message certain to resonate with those who have dreamed of finding themselves, and who only needed the courage and inspiration to begin their own journey.
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Not an Interesting Memoir
- By Marcos on 03-14-09
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The Good Fight
- Wanting to Leave, Choosing to Stay, and the Powerful Practice for Loving Faithfully
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- Narrated by: Jana Kramer, Michael Caussin
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Hosts of the award-winning Whine Down podcast, Jana Kramer and Michael Caussin explore the raw and real moments of their marriage - what it means to love, to fight, and to sincerely forgive - with spiritual guidance and practical advice for anyone seeking stronger, more fulfilling love.
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Could’ve been a short article and not a book
- By J Klay on 11-01-20
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Becoming Duchess Goldblatt
- By: anonymous
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Becoming Duchess Goldblatt is two stories: that of the reclusive real-life writer who created a fictional character out of loneliness and thin air, and that of the magical Duchess Goldblatt herself, a bright light in the darkness of social media. Fans around the world are drawn to Her Grace's voice, her wit, her life-affirming love for all humanity, and the fun and friendship of the community that's sprung up around her.
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Oh Dear Duchess!
- By Rebecca Lindroos on 07-20-20
By: anonymous
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I'll Be There (But I'll Be Wearing Sweatpants)
- Finding Unfiltered, Real-Life Friendships in This Crazy, Chaotic World
- By: Amy Weatherly, Jess Johnston
- Narrated by: Amy Weatherly, Jess Johnston
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Loneliness doesn't care what age you are, how many Instagram followers you have, or where you call home. It doesn't care how "put together" you appear to the outside world. We have a collective wound that only authentic sisterhood can heal. With real-life vulnerability and "I’ve been there, too" wisdom about building deep and satisfying friendships, Amy and Jess unpack the lies we've been told about friendship
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Heavy religious content slightly off-putting
- By Gary on 03-12-22
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The Jesus I Know
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- By: Kathie Lee Gifford
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For decades, Kathie Lee has had deep conversations about her faith with anyone who is interested in talking about it. What she discovered early on is most people are very willing to talk about Jesus: atheists, agnostics, Scientologists, Jews, broken-hearted Catholics, confused Baptists, Pentecostals, Sikhs, Buddhists, and Hindus alike. While some of the people Kathie Lee has spoken with do not share her belief that Jesus is the Messiah - as prophesied for centuries by prophets in the Hebrew scriptures - they nonetheless have a universal fascination with him.
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Not Jesus
- By James on 12-03-21
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Lead Me
- Finding Courage to Fight for Your Marriage, Children, and Faith
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In Lead Me, Matt identifies the tension many men experience when trying to balance work and home life. With bracing honesty, vulnerable storytelling, and practical application, Matt challenges you to be faithful both to God's vocational call and to His call to lead your family well. Discover the extraordinary joy of actively and intentionally pursuing your wife and children. Matt reminds us that it's messy. It's difficult. And it's the most rewarding thing you can do, beyond following Christ.
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Becoming the Man GOD always intended him to be. And realizing it.
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Come Matter Here
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Hannah Brencher, TED Talk speaker and founder of The World Needs More Love Letters, thought Atlanta was her destination. Yet even after she arrived, she found herself in the same old chase for the next best thing…somewhere else. And it left her in a state of anxiety and deep depression. Our hyper-connected era has led us to believe life should be a highlight reel - where what matters most is perfect beauty, instant success, and ready applause. Yet, as Hannah learned, nothing about faith, relationships, or character is instant. So she took up a new mantra: be where your feet are.
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breath of fresh air
- By GVH408 on 04-19-19
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Hear's the Thing
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For Cody Alan, one of country music’s most famous on-air radio and TV personalities, listening to other people has always been a crucial part of his role. It was by fostering his ability to hear others that he discovered the person he most needed to listen to was himself. Listening ultimately led him on a journey of self-discovery where he found the courage to come out as gay, the openness to question spiritually, and the strength to explore a new definition of parenting and family.
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An Honest Conversation
- By Anonymous User on 12-22-21
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Letters to a Young Sister
- By: Harper Hill
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Winner of two NAACP awards for his writing, bestselling author Hill Harper is an acclaimed actor known for his role on CSI: NY. A Brown University and Harvard Law School alum, Harper is also a passionate public servant. In this book he offers comforting advice for today's youth through his own wisdom as well as that of such luminaries as Michelle Obama and Angela Bassett.
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Keep writing young brother.
- By Charles Henderson on 03-02-10
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So Long, Insecurity
- You've Been a Bad Friend to Us
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Perhaps one of the biggest issues all women face is their own insecurity. Beth Moore, one of today's most admired and trusted Christian writers, wants women to be free from the insecurity trap. So Long, Insecurity will strike a chord with women everywhere, as Beth speaks truth into the lives of listeners, showing them how to deal with their innermost fears, rediscover their God-given dignity, and develop a whole new perspective.
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AMAZING!
- By Jackie on 01-25-16
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Unreasonable Hope
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When things go horribly wrong and the world seems to be unraveling, how do you believe in God's goodness? How do you cling to hope? Chad Veach directs listeners away from clichéd Sunday school answers that fail to offer real comfort or provide faith-building insights. Instead he draws from God's promises in the Bible and from the story of his own daughter's diagnosis of a devastating and debilitating disease to reveal simple, purposeful steps for dealing with pain.
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So Passionate!
- By Trevor Tyson on 09-28-16
By: Chad Veach
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First came the boom - the loud, deep, unapologetic bellow that seemed to erupt from the very core of the Earth. Eerily, the majestic high-rise slowly leaned to the south. On the 78th floor of the World Trade Center's north tower, no alarms sounded, and no one had information about what had happened at 8:46 a.m. on September 11, 2001. Blind since birth, Michael couldn't see a thing, but he could hear the sounds of shattering glass, falling debris, and terrified people flooding around him and his guide dog, Roselle.
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What listeners say about Checking In
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Leticia
- 05-29-21
Didn't even know how much I needed this
I really enjoyed listening to Checking In. It's funny how some things seem obvious, but then someone says it and you realize you're actually surprised about it. I've honestly been feeling alone, not because I have no one to talk to, but because I thought the negative thoughts in my mind had to do with the things that happened to me growing up and they were truly about the story of my life. I thought negative facts turned me into a negative person, but to listen to Michelle, who had a different life story having the same kind of thoughts made me see things for what there are. Depression will dig out the worst that happened to you to get you stuck in those moments, with those thoughts.
It's also encouraging to listen that even after a lot of asking for help, a lot of prayers and working on herself, she's not done yet. There's a constant maintenance that needs to be done.
I’m definitely going to use the tools she gave me, and I’ll probably listen to her again, especially because even though she talks about struggles and dark moments, it is still good to listen to. Honesty is a good thing to listen to. And on top of that, she’s funny and she even sings a little bit. I really, truly loved the book.
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- Jackie
- 07-01-21
Loved Every Minute of It
Michelle's voice was great to hear and the book gave me something to think about and ways to incorporate the process of checking in with God, myself, and others. This is the book I didn't know I needed to hear!!
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- Denny
- 12-01-21
Life Changing!!!
To say that this book changed my life is a complete and absolute understatement.
Soooo very glad I listened to this on audible - Michelle's narration is superb.
Michelle, thank you for your transparency and REAL story.
Many lives will be saved, mine sure was.
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- Felicia Morgan
- 11-09-21
Michelle is so captivating
I loved this audible. I really felt like I was sitting down to have a chat with my girlfriend every time because Michelle does such a great job of narrating. She wasn’t reading to us, she really brought us into her world and it was so relatable. Her stories were real life examples to what happens when we don’t, and when we do check in. I’m thankful she wrote this and brought us on the journey! 💕
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- Moira
- 12-09-23
Very refreshing to hear
I really enjoyed this audiobook. Michelle gets very raw about her struggles. I really appreciate how she didn’t hold back and really encouraged others to check in not just with themselves but also with people who could be struggling.
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- Trayce Madre
- 05-26-21
This book is necessary!
I laughed, it hit me and it added value to me. It was such an easy read I couldn’t stop even when I was trying to go to bed. I finished it in less than 24 hours and I ended feeling refreshed with a different perspective. If you are going through anxiety or depression you NEED to read this book. EXCELLENT!
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- Amazon Customer
- 07-26-21
Great Book
Not only do I like this book but I like how Michelle is being herself on this audiobook. It’s so refreshing to hear her personality shine through this book. Thank you for your transparency and sharing your journey. Listening to your book has taught me that we have to check in with our thoughts & feelings and ask ourselves hard questions. This isn’t always easy because we sometimes avoid the hard things but is very necessary to stay connected and present on our life.
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- Amazon Customer
- 06-09-21
Excellent! Tackling mental health in the black community!
I loved Michelle’s vulnerability and transparency in this book. She so eloquently touched on her own faults and took accountability for things she had done all the while reassuring the reader that God’s grace is sufficient. I would recommend this book for anyone who may deal with anxiety and/or depression as there is hope and joy on the other side. Don’t give up!
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- Mel
- 09-10-21
Delightful and Inspiring
Her extra commentaries really make this an enjoyable listen. There were some great nuggets to take away.
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- Danae
- 12-22-21
Awesome, life changing book!
Loved it and the narration was everything!!! This book is life changing. Thanks Michelle😊. It was absolutely amazing
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