-
Alkaline Ketogenic Mix
- Quick, Easy, and Delicious Recipes & Tips for Natural Weight Loss and a Healthy Lifestyle: Alkaline Keto Diet, Book 1
- Narrated by: Bo Morgan
- Length: 1 hr and 54 mins
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Alkaline Ketogenic Mix
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Publisher's summary
Easy, simple, and delicious - Alkaline ketogenic recipes to look and feel amazing!
Improve your health, enjoy more energy and, if desired, start losing weight with delicious low-carb, no sugar, high-fat, and nutrient-packed recipes including:
- Alkaline Keto Smoothies and Soups
- Alkaline Keto Super Easy Salads
- Keto Friendly Super Delicious Satisfying Meals
- Alkaline Keto Drinks
- Fresh Alkaline Keto Approved Juices
- Totally Guilt Free Alkaline Keto Snacks
- Over 40 recipes inside, the recipes combine plant-based superfoods and animal products; all the recipes are low carb and low in sugar.
- Easy to find and inexpensive ingredients
Proven and effective alkaline ketogenic lifestyle and motivation tips to:
- start losing weight naturally, without feeling deprived
- get rid of sugar cravings
- control your eating habits
- enjoy delicious, creamy meals without feeling guilty
You will also discover:
- the common mistakes people make with a keto diet (and how to fix them with alkaline foods)
- the healthiest way to combine plants with animal products
- simple tips to make delicious, low carb, high fat, no sugar drinks, meals and treats you enjoy
- common misconceptions about the alkaline diet
- simple alkaline keto friendly food lists to follow
Get your copy now and discover how easy it is to transform your body using the alkaline ketogenic diet!
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Overall5 out of 5 stars 136
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Performance5 out of 5 stars 110
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Story5 out of 5 stars 109
Brooklyn Borough President Eric Adams is on a mission to tackle one of the most stubborn health problems in the country: chronic disease in the African American community.
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5 out of 5 stars
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Inspirational book for a great health
- By Fiore Roman on 04-28-21
By: Eric Adams
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Body Love
- Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever
- By: Kelly LeVeque
- Narrated by: Kelly LeVeque, Erin Bennett
- Length: 5 hrs and 18 mins
- Unabridged
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Overall4.5 out of 5 stars 1,336
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Performance4.5 out of 5 stars 1,129
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Story4.5 out of 5 stars 1,117
In this inspirational yet practical book, the nutritional consultant and holistic health care expert who has helped celebrities improve their health and achieve their goals shows you how to get beyond the food drama of cyclical fad diets and feel and look great by eating well. Kelly has studied the science behind familiar diets to understand how they trigger the body to lose pounds - and why they aren't sustainable.
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2 out of 5 stars
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Skip the sales pitch
- By Rebecca on 07-08-17
By: Kelly LeVeque
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Healing Mushrooms
- A Practical and Culinary Guide to Using Mushrooms for Whole Body Health
- By: Tero Isokauppila, Mark Hyman - foreword
- Narrated by: Al Kessel
- Length: 2 hrs and 34 mins
- Unabridged
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Overall5 out of 5 stars 97
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Performance4.5 out of 5 stars 79
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Story5 out of 5 stars 78
Adaptogenic mushrooms are one of today's buzziest superfoods, known for their ability to restore skin's youthful glow, increase energy levels, reduce brain fog, keep your hormone levels in check, and so much more. In Healing Mushrooms, you'll learn about the 10 most powerful mushrooms you can add to your daily diet to maximize your health gains. Packed with practical information and 50 mushroom-boosted recipes for breakfast, lunch, and dinner (and even dessert!), Healing Mushrooms unlocks the vast potential of this often-overlooked superfood category.
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5 out of 5 stars
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Bonus PDF
- By Pat on 10-24-18
By: Tero Isokauppila, and others
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The Official Bright Line Eating Cookbook
- Weight Loss Made Simple
- By: Susan Peirce Thompson PhD
- Narrated by: Susan Peirce Thompson PhD
- Length: 3 hrs and 56 mins
- Unabridged
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Overall4.5 out of 5 stars 57
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Performance5 out of 5 stars 46
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Story5 out of 5 stars 44
This book provides recipes, as well as tons of tips, tricks, and tools culled directly from the Bright Line Eating community, the "Bright Lifers" themselves! Because Bright Line Eating is unlike any food program out there, this cookbook will be unlike any seen before. It's broken down by warm bowls, cold bowls, and plates. There will be a large section on salad dressings - because Bright Lifers live and die by their dressing! Note: There will not be any "cheat" foods, because those foods keep addiction alive in the brain, slow weight loss, and leave you vulnerable to old habits.
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5 out of 5 stars
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Go ahead and buy the audio version
- By becky on 10-26-19
What listeners say about Alkaline Ketogenic Mix
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- MKM
- 03-11-20
An Interesting Addition To The Ketogenic Diet...
I've read a few books about the ketogenic diet (high fat, medium protein, low carb) and Elena did a great job convincing me to give more thought as to what kind of carbs I choose to eat in order to experience the benefits of BOTH the ketogenic diet as well as an alakaline diet (less acidic = higher ph), Although I have only eating this way for less than a month, I've experienced some noticeable health improvements and I want to thank Elana for writing this book and opening my eyes to a interesting twist on the ketogenic diet....
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4 people found this helpful
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Overall1 out of 5 stars
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Performance1 out of 5 stars
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Story3 out of 5 stars
- j
- 06-14-22
The voice…
I couldn’t listen to the high voice. Sorry.
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