Healthy Eating Weight Loss Value Bundle

Zero Sugar Diet + Mediterranean Diet for Beginners. The Complete Box Set for Healthy Living

By: Christina J. Evans

Narrated by: Lauren Garvin, Samantha Novak

Length: 8 hrs and 41 mins

Publisher's summary

If you want to lose up to 20 pounds in 30 days, then keep reading….

Excessive consumption of sugar and refined carbohydrates often results in obesity. 42.4 percent of American adults are obese, according to the CDC National Centre for Health Statistics. Lots of people struggle with various illnesses as a result of being overweight, which includes type 2 diabetes, cognitive decline, and cardiovascular diseases. These diseases usually lead to premature deaths. They can be prevented by adopting healthy eating habits, which is the actual purpose of this Healthy Eating Weight Loss Value Bundle.

Everything you need to know about your healthy eating value bundle:

• Book 1: Healthy Eating for Healthy Living
• Book 2: Mediterranean Diet for Beginners

In this bundle, you will discover:

• Healthy eating basics
• Zero-sugar diet and how it works
• How to break away from sugar
• Zero-sugar diet battle plan
• Benefits of the Mediterranean diets
• Why Mediterranean diet is a lifestyle
• How to transition into your Mediterranean lifestyle
• And much more....

Studies have confirmed that it is easier to lose more weight on the zero-sugar diet and Mediterranean diet than most other meal types. This box set will not only help you lose weight, but also help you to maintain a healthy lifestyle and keep it off.

If you want to shed that extra pound while still living your best life, then scroll up and click the “Add to Cart" button now!

©2021 Christina J. Evans (P)2022 Christina J. Evans

Path to healthier living!

It is a fantastic book set that combines two valuable resources for anyone looking to improve their health and manage their weight. Chapter 2 reminded me of my own journey to a healthier diet. The chapter outlined the principles of the Mediterranean diet, emphasizing the importance of fresh, whole foods. I recalled how I transitioned from processed foods to incorporating more fruits, vegetables, and lean proteins into my daily meals. The book was like a supportive guide on this path to healthier living. The narration in this book set is excellent

Healthy Eating Tool Kit!

Do you ever notice your diet? Is it accurate as the way it should be? I am sure it will be not exactly up to the mark. As in this busy world we dont get time to takecare of our health. This guide will help you to realise the importance of your better health. By reading this you will get many useful tips of diet plan.

The author has written this information piece very smartly. As everything has been mentioned in a well way and a best recommendation for beginners who want to maintain their fitness.

Fantastic bundle!

I enjoyed this bundle more than I thought I would! I always approach the subject of zero sugar with reluctance. Yet somehow this book has me wanting to go off sugar because it was written beautifully and packed with useful information. It is not filled with hype, it is grounded in reality. The authors story of why she began her weight loss journey was a tear jerker, It tore at my mommy heart! I found listening to the recipes to be enjoyably cathartic and I intend to try a few today! It feels doable ......which is exactly what I was looking for.

Have Healthy Diet

This book is holding information about how to balance diet. Specially the people who have issue of diabetes, what precautions they must take in healthy diet. You will discover a lot of information about the exact amount of calories which a normal body needs. So every thing is well defined in this book. As in my opinion, it is really important for everyone to know about healthy diet.

So, its an interesting and valueable reading and I would recommend this to all.

Controlling Your Sugar Levels Works

Speaking from experience, the moment you start paying attention to the amount of sugar you take in will definitely pay off in terms of weight loss. This thorough audiobook will show you how easy it is to do just that by introducing you to the Mediterranean Diet. It also includes lots of helpful recipes such as tahini, pesto, guacamole, and hummus. If you've been struggling with your weight and want an effective change to your lifestyle, this audiobook will be incredibly helpful for you.

THE BEST WEIGHT LOSS BUNDLE OUT THERE!

The discovery of this value package is wonderful. Every time I heard of a "zero sugar diet plan," I used to be wary. Being a working woman, I eat snacks throughout the day, which inevitably raises my sugar intake.I have such a severe sugar need and major eating issues. Before I read this book, losing weight was difficult. This book contains a wide variety of straightforward recipes that any woman would love making.
I really appreciated owning both of these books since I could mix them together and start applying what I liked from each into my daily life.

Excellent Package

Waooh I could not ask for more.I am so into Christina J Evans books. I am so glad I have this book as I am able to jump from one recipe to another without doubting.The book is serving as my menu since all the recipes have been put together for me.With this book I am smiling from molar to molar as I trust myself that I am heading to the right direction in terms of my weight loss journey.

Excellent book!

This book contains very useful tips for switching from a sugar-laden diet to a sugar-free diet. There are also many useful healthy recipes contained in it which I hope to be able to try out. I would highly recommend this book to anyone looking to start eating healthy.

Exactly what I needed!

So excited to have found this bundle! Its perfect for a beginner like myself, I am ready to start this new and healthier lifestyle with zero sugar. I have always been interested in the mediterranean diet and learning about its benefits and how to make it into a lifestyle was exactly what I was looking for. Thank you!

Fantastic Value Bundle!

It feels so good to find this value bundle. I used to be hesitant whenever I heard of a "zero sugar diet plan." I snack throughout the day because I'm a working woman, which obviously increases my sugar intake. Before I discovered this book, weight loss was a hassle. This book includes a wide range of simple dishes that any lady would find enjoyable to prepare. This book is worth reading because it is not hyped up and is based in fact. Additionally, the narrator's voice was perfect for the subject matter.