-
SirtFood Diet Cookbook
- How to Lose Weight Fast, Burn Fat or Get Lean by Activating Your Skinny Gene, a Step by Step Plan with Easy to Cook Healthy Meal Preps & Delicious Recipe Ideas Included
- Narrated by: Jason Offen
- Length: 3 hrs and 50 mins
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SirtFood Diet Cookbook
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Publisher's summary
Do you want to burn fat or get lean like famous celebrities?
Do you want to stay energized and feel full longer, all whilst still eating your favorite foods?
Now, you can - by activating your "skinny gene"!
What do these celebrities have in common: Adele, David Haye, and Pippa Middleton? Yes, they have all said to have tried the sirtfood diet to achieve weight loss goals!
Can you imagine yourself with a slimmer waist, leaner body, more muscle, and less fat? Then, the sirtfood diet is for you!
In this audiobook, you’ll discover:
- A complete understanding of the sirtfood diet and how it works
- Step-by-step cooking and recipes with instructions
- Complete list of sirtfoods that work
- How to build muscle
- How to lose weight
- How to maintain a healthy lifestyle
- Over 100 sirtfoods included
- Lose seven pounds in seven days
- A 21-day meal plan
Do something to change the way you feel about yourself. Scroll up and click "buy now"! Start your new life today.
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Story4.5 out of 5 stars 32
Have you tried going keto and found that it has made you feel worse rather than better? Does keto seem to make sense in theory yet somehow fails to work as promised? But what if it's not just you? What if keto as we know it simply fails to encompass the needs of the female body? Naomi Whittel, the New York Times best-selling author of Glow15, explores how the problem isn't keto, it's fiber.
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5 out of 5 stars
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Great info but…
- By H. Smith on 08-04-21
By: Naomi Whittel
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Fiber Fueled
- The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome
- By: Will Bulsiewicz
- Narrated by: Barrett Leddy
- Length: 7 hrs and 11 mins
- Unabridged
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Overall5 out of 5 stars 2,097
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Performance5 out of 5 stars 1,729
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Story5 out of 5 stars 1,706
The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. Will Bulsiewicz, or "Dr. B", illuminates in this groundbreaking audiobook, the explosion of studies on the microbiome makes it abundantly clear that elimination diets are in fact hazardous to our health. What studies clearly now show - and what Dr. B preaches with his patients - is that gut health is the key to boosting our metabolism, balancing our hormones, and taming the inflammation that causes a host of diseases.
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5 out of 5 stars
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PDF?
- By Z. Belle on 07-24-20
By: Will Bulsiewicz
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The Official Bright Line Eating Cookbook
- Weight Loss Made Simple
- By: Susan Peirce Thompson PhD
- Narrated by: Susan Peirce Thompson PhD
- Length: 3 hrs and 56 mins
- Unabridged
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Overall4.5 out of 5 stars 57
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Performance5 out of 5 stars 46
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Story5 out of 5 stars 44
This book provides recipes, as well as tons of tips, tricks, and tools culled directly from the Bright Line Eating community, the "Bright Lifers" themselves! Because Bright Line Eating is unlike any food program out there, this cookbook will be unlike any seen before. It's broken down by warm bowls, cold bowls, and plates. There will be a large section on salad dressings - because Bright Lifers live and die by their dressing! Note: There will not be any "cheat" foods, because those foods keep addiction alive in the brain, slow weight loss, and leave you vulnerable to old habits.
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5 out of 5 stars
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Go ahead and buy the audio version
- By becky on 10-26-19
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The Omni Diet
- The Revolutionary 70% Plant + 30% Protein Program to Lose Weight, Reverse Disease, Fight Inflammation, and Change Your Life Forever
- By: Tana Amen
- Narrated by: Pam Ward
- Length: 9 hrs and 6 mins
- Unabridged
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Overall4.5 out of 5 stars 55
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Performance4.5 out of 5 stars 47
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Story4.5 out of 5 stars 45
The Omni Diet is the culmination of a decade-long quest by Amen to study the relationship between food and the body. It's an easy-to-follow plan based on a 70/30 plant-to-protein model. This is not a restrictive diet or another page in the high-protein vs. vegetarian diet wars, but a universal map to better health, one that Tana has distilled into a lean six-week program.
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4 out of 5 stars
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Diet for people who eat animal proteins
- By Roseleaf1 on 02-13-16
By: Tana Amen
What listeners say about SirtFood Diet Cookbook
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Kelsay
- 06-06-22
Worth recommending!
I liked this book because it was easy to hear about SirtFood Diet works. Well sound and clear instructions, a great book to get a basic overview of learning. This one explains things clearly and thoroughly. I'm glad to hear this audiobook.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Christian
- 05-26-22
Grateful !!
After reading the kindle version of this book, I was desperately waiting for the audio version so I can listen to it while doing other things about SirtFood Diet. The audio is well narrated. Thanks for putting this how it works.
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- GOKE
- 06-22-22
An excellent value for Lose Weight Fast works.
The audiobook is good, but exciting about learning SirtFood Diet. I wish the book was longer than the content was cookbook! After listening to this audiobook, I actually want to leave a review! If you want to learn more. I strongly recommended this book for you.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Arlene Pasculli
- 05-22-22
Overall, I would recommend it.
I'm looking forward to how much they learned! I think this is a great book to start about SirtFood Diet Cookbook! Furthermore, I feel much better and have more, Easy to listen to & very informative book also. Would recommend these books to anyone looking.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Lisa
- 06-01-22
Fantastic for Fitness, Diet & Nutrition works.
This is one of the most useful for SirtFood Diet works, So glad I found this audiobook. I would like to think that after hearing this book, I got definitely more ideas on Lose Weight Fast, Burn Fat.
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Ellen
- 07-07-22
Strong information !!
Pretty informative, I have worked with an effective about learning SirtFood Diet, I always admire them and A few months ago I decided that I was going to learn about Successful People as well. It is a very important audiobook for me. I want to start How to Lose Weight Fast, and will hopefully help others like me!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Beatrice
- 06-20-22
An excruciatingly useful book!
We were going through this period but thanks to Julia Meadows. We are solving all the problems. The book is a feeling that should be felt because the SirtFood Diet and the beauty of work to do more than effective, but sometimes over time it to be changed.
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- NANDEZ
- 06-14-22
A very helpful book for vibrate higher!!
I learned one very important thing from this audiobook!! Great narration and very good information way in here about SirtFood Diet, This book is a wonderful resource. I have been very confident, I always considered work, and I am voluntarily leaving my honest review.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Julio Koti
- 06-04-22
A necessity book for all peoples
Thanks to Julia Meadows, I realized that every problem can be solved if it is good SirtFood Diet works at the basic. From this audio, I learned some techniques that helped me improve the way to Lose Weight Fast!
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Overall4 out of 5 stars
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Performance5 out of 5 stars
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Story4 out of 5 stars
- Caleb
- 05-29-22
Glad I bought this book!
The quality of the narration was great about SirtFood Diet. It also was not bad either. Anyone listening can follow about learning How to Lose Weight Fast, thank you for the helpful information!
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