Plant-Based Diet

A 2-Week Meal Plan to Lose Weight, Heal Your Body, and Live Healthier by Eating Delicious Plant-Based Recipes.

By: Amelia Sanders

Narrated by: Bob Palmer

Length: 3 hrs and 11 mins

Publisher's summary

"Would you like to get onto a healthier, plant-based regimen, but have no idea where and how you should start? Then keep reading!

Plant-based diets are a great way to cut countless things out of your regimen that could be harmful to your health. Certain things in today’s average diet have been connected to heart disease, difficulty sleeping, high blood pressure, and even cancer. By cutting out all the worst things, we can make our best efforts toward a longer, healthier life for us and for our families.

Eating on a plant-based regimen can be intimidating, as some have felt that it deprives the person in search of better health, of those comforting, fatty, warm foods they’ve come to love over the years. With this guide, you will find delicious recipes that are entirely plant-based, and made for satisfaction! You don’t have to sacrifice satisfaction for health anymore!

In this audiobook, you will find:

• Delicious recipes for any taste that are guaranteed to satisfy
• Information on what a plant-based diet is and why it’s important for your health
• Tips for cutting toxins out of your diet and eliminating them from your internal environment
• All the ways in which a plant-based diet can boost and improve your health
• A meal plan for you to follow that will take out all the guesswork
• Recipes for any craving, including dessert!
• So much more!

Don’t settle for a diet that is riddled with additives and fillers that will harm or damage your health. Don’t settle for a dietary regimen that leaves you feeling like you can’t enjoy anything that you can eat! Buy Plant-Based Diet today and get going on the regimen that will satisfy, nourish, and detoxify your body and your needs!

Get your audiobook today and get started on the road to better health!

©2019 Ameila Sanders (P)2019 Amelia Sanders

Interesting book

This book was amazing for making a simple, helpful, healthful, meal plan each week. The recipes are all pretty tasty and they make life easier. The only disadvantage was that some ingredients/ingredient amounts were not properly listed. It's a very productive book for Beginners. Overall an amazing book.

Informative

Most of the ingredients used in these recipes would normally be found in a well-stocked pantry.

Stunning book

I have made from this book. Most of the recipes require a fair amount of prep time in the kitchen, however the ingredients used are basic and easy to find in my local grocery store.

Great one

Our family started with a plant based diet on January 1. This book has been a great asset to us offering up delectable meals that are easy and filling and taste wonderful. It also provides you with a 21 day meal plan. After reading the book we've gotten very creative and are now making up our own meals. I highly recommend this book.

Excellent book

The ONLY change I would make if possible, would be to break the grocery list down in sections for breakfast, lunch and dinner. The way she made the list out it is all or nothing.

Highly recommended

I am merry that I discovered this book since I took in such gigantic amounts of new things from it and I wound up being intelligently mindful of the encompassing. I decidedly suggest this book as something everyone should examine and know!

Amazing book

I don't want to make breakfasts, I just do my steel-cut oatmeal every morning and for lunch eat leftovers from the night before. Soooo, went into the dinner recipes one by one and wrote it down for the week.

Useful resources

This is the best vegan cookbook i’ve listen. It’s full of normal foods without a bunch of fake meats and stuff. The recipes are simple and doesn’t require a ton of ingredients. I’m very happy with this purchase!

Valuable one

This book contains lots of helpful information. It's well written and doesn't cost too much. The author will remember that a beautiful book is hidden for us. Many thanks to the author for giving us such a beautiful book.

Very comprehensive

This book incredibly outstanding, in the wake of examining this book I am so dazzled. By temperance of the writer and would support for this book to anybody. Many thanks to the author for giving us such a beautiful book.