In this audiobook you will learn how to finally re-program your mind for weight loss success and create the new, stronger version of yourself. You will also receive many practical tips to help you transition to a healthy diet and start losing weight without feeling deprived.
What if you could have one simple guide that distills all you need to know to transform your body and lifestyle to get the health results you deserve? A guide that is modernized, practical, and totally adapted to a busy 21st-century person's needs... Wouldn't it be great to have a simple and proven Ayurvedic plan that is personalized and easy to follow?
"Peaceful and stress-free"
Alkaline way is the answer to sleeping better, rebalancing your hormones, preventing diseases, clearing your skin, reducing allergies, and feeling energized. You can do this through the power of nutrient-packed foods, herbs, spices, natural supplements and other powerful tweaks to your lifestyle.
Peer-to-peer for beginners! It's time to profit and build wealth with small loans. Are you ready to learn all about P2P? If so you've come to the right place.
You are just about to discover the amazing benefits, uses & natural remedies of the miraculous mineral called Epsom salt! Thanks to this easy and practical Epsom salt guide, you can quickly learn simple tips and strategies that will help you conjure up simple holistic solutions for your everyday maladies - for your health, beauty, home and garden - and it only takes minutes!
If you feel overwhelmed when it comes to complicated apple cider vinegar theory and wish to have just one simple book that distills all you need to know to transform your body and lifestyle to get the wellness results you deserve you have come to the right place! This book is a super practical guide written in plain English and it will show you exactly how you can take care of your body and home in a natural holistic way.
The alkaline diet lifestyle is not only about what you eat. It is also about what you drink, how you relax, and what you think. Simply put, the alkaline diet lifestyle it is about how you live! After going through this program, you will feel inspired to set up a strong foundation and change your way of thinking in order to be ready to make some positive changes in your life and discover a new, balanced you.
"Alkaline Diet Made Easy"
Recharge your body, mind and soul with the most beautiful and effective spiritual practices. Included are the best of Maya Faro's spiritual personal development books to help you reduce stress and enjoy life.
"Helpful Book To get Your Inner Peace Back"
Are you sick and tired of diets and weight loss programs that don't work or are too complicated and time-consuming? Forget about dieting and torturing yourself with unrealistic fads. It's not about perfection. It's about progress. Focus on where you are today and what your goals are for a more healthful lifestyle, a lifestyle that you deserve. Are you ready to start feeling like the best version of yourself? Healthy, slim, energized, brimming with joy and positive energy? Let's get started - what do you have to lose?
Your future is in your hands. Far too many individuals wind up with next to nothing in their 401(k) account, as they never took the brief bit of time required to ensure you're going to end up with the biggest nest egg possible. The thing is, it's really not that hard! Dig into this book, and let's ensure your future becomes financially brighter and brighter with each passing day.
It's time to start your first bee colony! Are you interested in beekeeping, be it for a business or just a little backyard hobby? Do you love delicious honey and want to enjoy the fruits of your labor without the pesticides and questionable chemicals found in commercial honey worldwide? Regardless of your gender, age or experience, you're going to learn everything you need to know to get started in beekeeping.
Get this audiobook and join thousands of people who already use the alkaline diet and natural therapies to achieve vibrant health and lose weight!
Mindfulness doesn't have to be about complicated rituals, expensive retreats and difficult spiritual how-to manuals! It all comes down to diving deep, making friends with your emotions (both good and bad) and understanding your awareness. In this book you will find effective techniques to step out of your mindless, stressful thinking and allow your mind to finally embrace mindfulness so that you can achieve peace and happiness in all areas of your life.
"Mindfulness for Everyone"
Sick and tired of stress, emotional eating, overeating and diets that don't work? You have come to the right place. It's not about torturing yourself with horrible stress that most weight loss diets usually cause. It's about mastering one simple secret of mindful eating so that you can enjoy your food, feel calm and confident that you are achieving your health goals like you have always wanted! You are just about to discover the power of mindful eating and change your relationship with food!
"An incredibly helpful audiobook for mindful eating"
Kaizen is an ancient, battle-tested means of improving your life. Toyota and a number of other giant corporations out there base themselves upon the Kaizen philosophy, with good reason too. Kaizen gets results! Listen, learn & implement the Kaizen techniques you learn in this book and your life will improve, day by day, step by step.
Did you know that cellulite is usually accompanied by water retention, edema, toxin accumulation, and low energy levels? This guide will help you understand the causes of cellulite and explain the bad habits that must be corrected in order to manage the problem from a holistic point of view. Cellulite should be seen as an indicator of your inner well-being rather than as a mere beauty defect.
"This is for me and my husband. Natural treatments!"
Feng Shui is a 6,000-year-old Chinese practice that deals with the manipulation of a universal force called "chi" for people's benefit. The words feng and shui literally mean "wind water," both of which direct chi in the environment. This book will show you how to harness the power of Feng Shui to change your life for the better.
Foam rolling for beginners! Your ultimate guide to mobility & pain-free living Foam rolling used to be an exclusive practice among athletes and therapists. Now, the inner circle has expanded. Foam rolling has become a widespread practice. It is now very well known as a reliable technique for easing muscle pain and preventing injury. This book contains proven steps and strategies on how to use foam rollers effectively to maximize the muscle and mobility benefits they offer.
"Good Info But Hard to Picture Suggested Exercises"
Are you ready to learn how to live an enlightened, fulfilled life? If so you've come to the right place.
The purpose of this book is to give you a complete intro to chakras! In this book I explain in simple terms exactly what a chakra is, how chakras work, and how they can benefit you! The chakras presented to you in this book are 100 percent foolproof and are designed for those who are looking to begin their journey with chakras and Reiki healing. Enjoy, my friends!