Zen Time

This isn't a book about making your time more productive... this is a book being more productive with your time. Learn from a Zen monk how to find calm, be more present and get more out of the time you have. Learn from a Zen monk how to turn time pressure into tranquility. Time is our most precious commodity, but all too often it is swallowed up by the frantic pace of work and our always-on connection to the world.

Have you ever felt like life has thrown you a curveball? Are you struggling to overcome unexpected challenges and setbacks? While loss, heartbreak, and loneliness are all part of the human experience, in this warm guide, internationally bestselling author Haemin Sunim shows us that these moments can actually be rare opportunities for self-discovery, serving as stepping stones to greater things in life.

Being-Time thoroughly explores Dogen's teaching on how we practice as Buddhas by understanding the relationship between being and time as it is—and as we perceive it to be. Using Dogen's Shobogenzo Uji (The True Dharma Eye, Being-Time), Shinshu Roberts offers a twofold analysis of this teaching: the meaning of the text and practice with the text, giving examples how we apply Dogen's complex teaching to our daily lives.

Relax and find happiness amid the swirl of the modern world with this internationally best-selling guide to simplifying your life by a Japanese monk who embodies the wisdom of Zen.

The School for Broken Hearts, founded by bestselling mega-monk Haemin Sunim, provides a safe and caring space for people going through a difficult stage in life. Following on from his first two immensely successful books (where the first was about slowing down, and the second was about accepting imperfection), this time, it's about finding one's path. In this book, which offers ancient wisdom for modern living, he shows how you too can find both inner tranquillity and 'small but certain happiness', whatever burden you are carrying.

In ten concise chapters, you'll learn powerful ways to meet life's challenges with wisdom, resilience, and ease.

THIS LITTLE VOLUME is a collection of extracts from Tim Langdell’s book, Christ Way, Buddha Way, with extracts from other of his works on meditation, together with new writings on the topics of kenosis and Christian meditation methods. This highly portable work is ideal for those wishing to learn more about this deeper form of meditation, a form we believe is the same Christ himself practiced. This volume is also ideal for meditation groups to use both to guide attendees on the details of Christian meditation practice, and to be used as a discussion book for those interested in doing a ...

“In this brave and beautifully written book, Tim Langdell reveals the profound connections between the vision and practice of the Buddha and Jesus. Buddhists and Christians will be immeasurably helped by this work and so will seekers on all paths who value teachings that stress non-dual union with the real. This is both an impressive contribution and a moving personal testimony to a rigorous spiritual path and I salute and recommend it unhesitatingly.” —ANDREW HARVEY, author of “Son of Man: The Mystical Path to Christ” and “Journey in Ladakh” “Written in the spirit of Thomas...

Zen To Done (ZTD) is a system that is at once simple, and powerful, and will help you develop the habits that keep all of your tasks and projects organized, that keep your workday simple and structured, that keep your desk and email inbox clean and clear, and that keep you doing what you need to do, without distractions. This book was written for those who want to get their lives organized and actually execute the things on their to-do list by changing existing habits.

THIS “HIGHLY RECOMMENDED” BOOK has the goal of being both the most comprehensive introduction to date to all forms of Zen Buddhism, yet also a concise summary suitable for both beginners and seasoned followers of the Zen path. It covers the history of Zen since its beginnings as Chan Buddhism in China, through its spread to Korea, Japan and Vietnam, and then more recently to the West. Details are given of the practice of Zen in the West, what to expect when one attends a Zen center, what the options are for practicing Zen, and a brief summary of the principles of Zen. This book has many...

A listener-friendly guide to Zen Buddhist ethics for modern times. In the West, Zen Buddhism has a reputation for paradoxes that defy logic. In particular, the Buddhist concept of nonduality—the realization that everything in the Universe forms a single, integrated whole—is especially difficult to grasp. In The Other Side of Nothing, Zen teacher Brad Warner untangles the mystery and explains nonduality in plain English.

In this series, Om Swami shares the essence of the Zen Living, combing the various branches of Zen and its associated techniques, to help the listener master the Zen way of life. There are 8 core episodes and 4 Bonus ones covering the following: Zazen, Wall-gazing, Osoji and many more to calm and center the mind while living in the world.

Wrestling with fear doesn't have to be a negative experience. This book offers an approach to life that unlocks a new way of thinking and being in the world, one that leads directly through the center of the anxieties we seek to avoid. Written in the style of an owner's manual, a guide to being human, Burkett focuses on areas of pain and anxiety as they tend to manifest for modern people: feelings of unworthiness, and issues surrounding sex, money, failure, and even death.

Why practice Zen? What sets Zen apart from religion? What are its different practices? These questions, and more, are examined and answered by Zen Master Koun Yamada, whose Dharma heirs include Robert Aitken, Ruben Habito, and David Loy. Through compelling stories and a systematic approach, he guides the listener through creating and sustaining a lifelong practice. Warm and ecumenical in tone, Koun uses the insights of Zen to bring a deeper understanding of faith.

A Year of Kaizen – 365 Days of Small Steps for Big Growth Do you struggle to stay consistent with personal growth? Do big life changes feel overwhelming? What if you could transform your life—just 1% at a time? A Year of Kaizen is your daily guide to self-improvement, using the Japanese philosophy of Kaizen—continuous, small, and sustainable progress. This book provides 365 powerful yet simple daily actions designed to help you: ✔ Develop Self-Discipline & Productivity – Build better habits, stay focused, and eliminate distractions. ✔ Strengthen Mindset & Mental Resilience – ...

Zen, meditation, is “the great adventure” - the adventure of turning in and discovering the treasures hidden within each one of us. In this audiobook, Osho explains the limitations of the intellect and shows how to explore the dimensions that lie beyond it, inviting us to experience that we are much more than our minds.

A well-known spiritual saying goes, "Enlightenment is an accident. But we can make ourselves more accident-prone." As an authentic American Zen takes shape, enlightenment continues to be misunderstood as a project to be completed, a goal to be achieved, or a prize to be awarded. Tim Burkett's new book unhooks enlightenment from the hot air balloon of ego and brings it back down to earth.

"We only have so much time in the day and there are plenty of resources to look into how to best leverage that time. Alan’s book breaks things down to practical actions you can take now, using what you already have at your disposal – the thing between your ears: your brain. Alan offers practical and actionable advice in these pages that will help you process and prioritize better than before." - Mike Vardy, productivity strategist and founder of Productivityist

Previously published as: It could have been Zen by I.M. Noebodee Previously published as: It could have been Zen by Gail Grubaker Autobiographies - a dime a dozen. Famous, rich, how to, or tell all. You can have that dozen and throw in a few more and they might approach the intrigue, allure, or enticing accounts as presented in the text of this lifetime collection of stores. True stories. Stories for the ages. And, that's just the text. Rarely are the visuals of such a book as fascinating as the narrative itself. This is the exception to that rule. This is not just an autobiography, but a ...

"Be brave. Be kind. Fight fires." That's the motto of firefighters, like Hersch Wilson, who spend their lives walking toward, rather than away from, danger and suffering. In this unique collection of true stories and practical wisdom, Wilson shares the Zen-like techniques that allow people like him to stay grounded while navigating danger, comforting others, and coping with their personal response to each crisis. As in Zen practice, firefighters are trained to be fully in the moment and present to the heartbeat, the life at hand.