Zen Time

"Does for mental clutter what Marie Kondo has done for household clutter." —Publishers Weekly Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by the renowned Zen Buddhist author of Don’t Worry and How to Let...

"In When Things Don’t Go Your Way, Haemin Sunim offers readers a warm and reassuring path through the most challenging moments of our lives. By sharing his hard-won wisdom, he guides us from hardship to self-discovery, helping us to stay centered and feel whole." -Lori Gottlieb, New York Times...

“In this brave and beautifully written book, Tim Langdell reveals the profound connections between the vision and practice of the Buddha and Jesus. Buddhists and Christians will be immeasurably helped by this work and so will seekers on all paths who value teachings that stress non-dual union with the real. This is both an impressive contribution and a moving personal testimony to a rigorous spiritual path and I salute and recommend it unhesitatingly.” —ANDREW HARVEY, author of “Son of Man: The Mystical Path to Christ” and “Journey in Ladakh” “Written in the spirit of Thomas...

A bookshop still open after dark. A fire in the back room. Four words that change everything: You are welcome here. After a day that has taken more than it gave, you wander into a small village just as evening settles and the first rain begins. Every door is shut, every window dim—except one warm rectangle of light spilling across wet cobblestones from a bookshop that, somehow, hasn’t closed. Inside, the air is soft with lamplight and the scent of old pages and lavender. Shelves bow under the weight of stories, music murmurs somewhere deep within, and a bookseller with kind eyes seems ...

This isn't a book about making your time more productive... this is a book being more productive with your time. Learn from a Zen monk how to find calm, be more present and get more out of the time you have. Learn from a Zen monk how to turn time pressure into tranquility. Time is our most precious commodity, but all too often it is swallowed up by the frantic pace of work and our always-on connection to the world.

Calm the overthinking mind. Relieve anxiety. Find inner peace—one quiet step at a time. Walk beside a wandering traveler through rain-soaked roads, mountain villages, and lantern-lit nights in this atmospheric Zen-inspired pilgrimage novel. Fall asleep without replaying the day. Wake up without the familiar weight in your chest. Move through your life without constantly trying to escape your own thoughts. The Lantern in the Rain is a collection of 27 Zen stories to calm the overthinking mind, relieve anxiety, and gently guide you toward inner peace—one step at a time. If your thoughts ...

Your friend left a message today: Come at nine. I'll leave the side door unlocked. Take as long as you like. It is a clear winter night, cold and still, and a side door to an old library opens at your touch. Inside, small amber lamps line the corridors. The air smells of old paper and beeswax. A wooden staircase, worn smooth by a century of feet, spirals upward toward the sound of a ticking clock and the faint trace of woodsmoke. At the top, a private reading room is waiting. A fire burns low in a stone hearth. A leather chair — deep, broken-in, impossibly warm — faces the flames. On a ...

A listener-friendly guide to Zen Buddhist ethics for modern times. In the West, Zen Buddhism has a reputation for paradoxes that defy logic. In particular, the Buddhist concept of nonduality—the realization that everything in the Universe forms a single, integrated whole—is especially difficult to grasp. In The Other Side of Nothing, Zen teacher Brad Warner untangles the mystery and explains nonduality in plain English.

THIS “HIGHLY RECOMMENDED” BOOK has the goal of being both the most comprehensive introduction to date to all forms of Zen Buddhism, yet also a concise summary suitable for both beginners and seasoned followers of the Zen path. It covers the history of Zen since its beginnings as Chan Buddhism in China, through its spread to Korea, Japan and Vietnam, and then more recently to the West. Details are given of the practice of Zen in the West, what to expect when one attends a Zen center, what the options are for practicing Zen, and a brief summary of the principles of Zen. This book has many...

In this series, Om Swami shares the essence of the Zen Living, combing the various branches of Zen and its associated techniques, to help the listener master the Zen way of life. There are 8 core episodes and 4 Bonus ones covering the following: Zazen, Wall-gazing, Osoji and many more to calm and center the mind while living in the world.

A mountain ryokan. A cedar-scented hot bath. Snowfall outside paper screens. After a long day of travel through unfamiliar places, you arrive at the end of a narrow mountain road and follow a quiet path through cedar forest into mist. Warm light glows behind shoji screens. A hostess is waiting—as if your room, your tea, and your rest were prepared long before you reached the door. Inside the inn, the world becomes soft and deliberate: polished wood beneath stockinged feet, lantern-lit corridors, and a tatami room composed like a quiet ritual. Beyond the partially opened screens lies a ...

"Be brave. Be kind. Fight fires." That's the motto of firefighters, like Hersch Wilson, who spend their lives walking toward, rather than away from, danger and suffering. In this unique collection of true stories and practical wisdom, Wilson shares the Zen-like techniques that allow people like him to stay grounded while navigating danger, comforting others, and coping with their personal response to each crisis. As in Zen practice, firefighters are trained to be fully in the moment and present to the heartbeat, the life at hand.

Available for the first time in English, an intimate look into the private lives and spiritual experiences of 30 nuns and laywomen practicing under pioneering female Zen master Sozen Nagasawa Roshi in World War II-era Japan.

What if no one were watching? At the end of a long day of sharp edges — of performing, deciding, being measured — a warm dirt path leads you uphill through wild rosemary and cricket-song toward a small stone studio on a cliff above the sea. The door is open. A note inside says: Whatever you make is yours to keep or destroy. No one comes up here. No one will see. Inside, a kick wheel waits. A block of cool, fresh clay. A wide open window with nothing beyond it but water and sky. And slowly, in the deep warmth of sun-soaked stone walls, your hands begin to remember what it feels like to ...

Why practice Zen? What sets Zen apart from religion? What are its different practices? These questions, and more, are examined and answered by Zen Master Koun Yamada, whose Dharma heirs include Robert Aitken, Ruben Habito, and David Loy. Through compelling stories and a systematic approach, he guides the listener through creating and sustaining a lifelong practice. Warm and ecumenical in tone, Koun uses the insights of Zen to bring a deeper understanding of faith.

As recent scientific research shows, the simple act of praying can be emotionally, spiritually, and even physically healing. With Prayers for Hard Times, author Becca Anderson offers solace in bringing together the wisdom of great thinkers, spiritual leaders, and writers who have faced difficulty and learned from it. This audio daybook draws from sacred sources such as the Bible, the Torah, Buddhist and Native American texts, as well as inspirational writings of: Joan Didion, Elizabeth Gilbert, Maya Angelou, Rumi, Abraham Lincoln, and many others.

Escape modern burnout and conquer anxiety with ancient mindfulness practices built for overwhelmed professionals. When endless notifications and demanding deadlines leave you feeling fractured, you need a grounding strategy rather than just another temporary fix. Cultivate a peaceful, unshakable...

Living the Season offers creative safe passage through periods of transition, drawing on ancient and contemporary spiritual practices that are particularly useful today. Ji Hyang Padma has organized the book around the cyclic change of the four seasons. In living connected to natural rhythms—the stillness of winter, the renewal of spring, the ripening of summer, the harvest of autumn—we touch a holistic source of healing and happiness. Practical exercises at the end of each chapter promote this state of being and bring the mind home to its innate clarity.

A seasoned Zen practitioner and neurologist looks more deeply at mindfulness, connecting it to our subconscious and to memory and creativity. This is a book for listeners who want to probe more deeply into mindfulness. It goes beyond the casual, once-in-a-while meditation in popular culture, grounding mindfulness in daily practice, Zen teachings, and recent research in neuroscience.

Zen Made Easy is an accessible introduction to the paradoxical wisdom of the Zen Masters. Challenged by their down-to-earth craziness, we can embrace our ignorance before the great enigma of existence. Learning from their mysterious ordinariness, we can penetrate the magic of the present moment. Inspired by their unsentimental compassion we can understand that enlightenment is not just for holy sages or the fanatically disciplined. Anyone can experience enlightenment – it is our birthright. Zen is often portrayed as esoteric, but Zen is essentially about answering one simple question: '...