Zen Time

“In this brave and beautifully written book, Tim Langdell reveals the profound connections between the vision and practice of the Buddha and Jesus. Buddhists and Christians will be immeasurably helped by this work and so will seekers on all paths who value teachings that stress non-dual union with the real. This is both an impressive contribution and a moving personal testimony to a rigorous spiritual path and I salute and recommend it unhesitatingly.” —ANDREW HARVEY, author of “Son of Man: The Mystical Path to Christ” and “Journey in Ladakh” “Written in the spirit of Thomas...

In ten concise chapters, you'll learn powerful ways to meet life's challenges with wisdom, resilience, and ease.

A listener-friendly guide to Zen Buddhist ethics for modern times. In the West, Zen Buddhism has a reputation for paradoxes that defy logic. In particular, the Buddhist concept of nonduality—the realization that everything in the Universe forms a single, integrated whole—is especially difficult to grasp. In The Other Side of Nothing, Zen teacher Brad Warner untangles the mystery and explains nonduality in plain English.

Being-Time thoroughly explores Dogen's teaching on how we practice as Buddhas by understanding the relationship between being and time as it is—and as we perceive it to be. Using Dogen's Shobogenzo Uji (The True Dharma Eye, Being-Time), Shinshu Roberts offers a twofold analysis of this teaching: the meaning of the text and practice with the text, giving examples how we apply Dogen's complex teaching to our daily lives.

"Does for mental clutter what Marie Kondo has done for household clutter." —Publishers Weekly Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by the renowned Zen Buddhist author of Don’t Worry and How to Let...

THIS “HIGHLY RECOMMENDED” BOOK has the goal of being both the most comprehensive introduction to date to all forms of Zen Buddhism, yet also a concise summary suitable for both beginners and seasoned followers of the Zen path. It covers the history of Zen since its beginnings as Chan Buddhism in China, through its spread to Korea, Japan and Vietnam, and then more recently to the West. Details are given of the practice of Zen in the West, what to expect when one attends a Zen center, what the options are for practicing Zen, and a brief summary of the principles of Zen. This book has many...

This isn't a book about making your time more productive... this is a book being more productive with your time. Learn from a Zen monk how to find calm, be more present and get more out of the time you have. Learn from a Zen monk how to turn time pressure into tranquility. Time is our most precious commodity, but all too often it is swallowed up by the frantic pace of work and our always-on connection to the world.

In this series, Om Swami shares the essence of the Zen Living, combing the various branches of Zen and its associated techniques, to help the listener master the Zen way of life. There are 8 core episodes and 4 Bonus ones covering the following: Zazen, Wall-gazing, Osoji and many more to calm and center the mind while living in the world.

Zen To Done (ZTD) is a system that is at once simple, and powerful, and will help you develop the habits that keep all of your tasks and projects organized, that keep your workday simple and structured, that keep your desk and email inbox clean and clear, and that keep you doing what you need to do, without distractions. This book was written for those who want to get their lives organized and actually execute the things on their to-do list by changing existing habits.

Zen wisdom for identifying the causes of mental and emotional anxiety epidemic in today's world and for finding the path to a peaceful heart in the midst of them--a path that leads directly though the center of the anxiety we're trying to escape. Wrestling with fear doesn't have to be a negative...

"In When Things Don’t Go Your Way, Haemin Sunim offers readers a warm and reassuring path through the most challenging moments of our lives. By sharing his hard-won wisdom, he guides us from hardship to self-discovery, helping us to stay centered and feel whole." -Lori Gottlieb, New York Times...

"Be brave. Be kind. Fight fires." That's the motto of firefighters, like Hersch Wilson, who spend their lives walking toward, rather than away from, danger and suffering. In this unique collection of true stories and practical wisdom, Wilson shares the Zen-like techniques that allow people like him to stay grounded while navigating danger, comforting others, and coping with their personal response to each crisis. As in Zen practice, firefighters are trained to be fully in the moment and present to the heartbeat, the life at hand.

Why practice Zen? What sets Zen apart from religion? What are its different practices? These questions, and more, are examined and answered by Zen Master Koun Yamada, whose Dharma heirs include Robert Aitken, Ruben Habito, and David Loy. Through compelling stories and a systematic approach, he guides the listener through creating and sustaining a lifelong practice. Warm and ecumenical in tone, Koun uses the insights of Zen to bring a deeper understanding of faith.

A Year of Kaizen – 365 Days of Small Steps for Big Growth Do you struggle to stay consistent with personal growth? Do big life changes feel overwhelming? What if you could transform your life—just 1% at a time? A Year of Kaizen is your daily guide to self-improvement, using the Japanese philosophy of Kaizen—continuous, small, and sustainable progress. This book provides 365 powerful yet simple daily actions designed to help you: ✔ Develop Self-Discipline & Productivity – Build better habits, stay focused, and eliminate distractions. ✔ Strengthen Mindset & Mental Resilience – ...

A seasoned Zen practitioner and neurologist looks more deeply at mindfulness, connecting it to our subconscious and to memory and creativity. This is a book for listeners who want to probe more deeply into mindfulness. It goes beyond the casual, once-in-a-while meditation in popular culture, grounding mindfulness in daily practice, Zen teachings, and recent research in neuroscience.

For centuries, Chan Meditation has been taught exclusively on a one-to-one basis in China. We are fortunate to be granted this unique opportunity to share with the public this unique yet effective meditative practice, especially now. As long as you practice these fifteen easy steps of Chan Meditation earnestly, within just a few months, you will for sure experience some transformations to your health, happiness or harmony. That's our witness. Usually within the first month, you will sleep better. Within two months, you will have less stress. Within three months, your allergy will be less ...

"We only have so much time in the day and there are plenty of resources to look into how to best leverage that time. Alan’s book breaks things down to practical actions you can take now, using what you already have at your disposal – the thing between your ears: your brain. Alan offers practical and actionable advice in these pages that will help you process and prioritize better than before." - Mike Vardy, productivity strategist and founder of Productivityist

Zen, meditation, is “the great adventure” - the adventure of turning in and discovering the treasures hidden within each one of us. In this audiobook, Osho explains the limitations of the intellect and shows how to explore the dimensions that lie beyond it, inviting us to experience that we are much more than our minds.

A well-known spiritual saying goes, "Enlightenment is an accident. But we can make ourselves more accident-prone." As an authentic American Zen takes shape, enlightenment continues to be misunderstood as a project to be completed, a goal to be achieved, or a prize to be awarded. Tim Burkett's new book unhooks enlightenment from the hot air balloon of ego and brings it back down to earth.

Our old world is collapsing with no one seeming to be able to stop the disaster. Centuries of efforts, sacrifices and history are diluted in our hands…; without heroes, without leaders or values that resist ...; in the hands of some "authorities" who, installed behind the high walls of their palaces, deepen us with their "absence" every day more in the tragedy... Why don't we react? Where are our convictions, our certainties..., our gallantry...? Why have we become resigned fatalists? Before, proud of our freedoms and rights, today, cowed, scared and paralyzed; even those who still have ...