The Art of Simple Living
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- Narrated by: Anthony Raymond
- Length: 3 hrs and 33 mins
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Overall4.5 out of 5 stars 71
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Performance4.5 out of 5 stars 62
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The truth is...the majority of managers are simply not very good at goal-setting because they were never taught how to do it properly. Most corporate goals are never completed on time, and even your highly-skilled employees are often not working on essential tasks during the workday. The solution lies in understanding that goals must be paired with well-defined metrics - in a framework specially designed to keep your team on track, and working (harmoniously) toward your corporate vision. The name of this framework is a new goal-setting and management technique called OKR.
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Overall5 out of 5 stars 240
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Performance5 out of 5 stars 214
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Become Zen with your money and alleviate your anxieties about finances and earning potential. Ken Honda - Japan’s number-one best-selling personal-development guru - will help you heal your relationship with money and discover the lifestyle that will truly make you happy.
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Bring meaning and joy to all your days with this internationally best-selling guide to the Japanese concept of ikigai - the happiness of always being busy - as revealed by the daily habits of the world's longest-living people.
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4 out of 5 stars
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Not insightful but inspirational
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Minimalism: The Japanese Art of Declutter to Organize Your Home Life
- Minimalist Organizing and Decluttering
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- Narrated by: Jeanette Funderburg
- Length: 3 hrs and 5 mins
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We work to the point of extreme exhaustion. Everyone is just too rushed, hurried, and stressed. We alleviate our stress by shopping for more stuff, binge eating, and engaging in time-wasting activities. We fill our lives with needless activities, relationships, and clutter. This makes us lose sense of who we really are and what’s important to us. This is the reason why the Japanese people have developed a lifestyle that strips away the inessential things in their lives. It’s called minimalism. In this audiobook, you’ll hear proven strategies on how to practice minimalism.
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4 out of 5 stars
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Great book to listen to while purging
- By J and M on 12-09-18
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Goodbye, Things
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Fumio Sasaki is not an enlightened minimalism expert or organizing guru like Marie Kondo - he's just a regular guy who was stressed out and constantly comparing himself to others, until one day he decided to change his life by saying goodbye to everything he didn't absolutely need. The effects were remarkable: Sasaki gained true freedom, new focus, and a real sense of gratitude for everything around him.
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Practical , Deep and Self-Reflection
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In the beginner's mind there are many possibilities, but in the expert's there are few. So begins this most beloved of all American Zen works. Seldom has such a small handful of words provided a teaching as rich as this famous opening line of Shunryu Suzuki's classic. In a single stroke, the simple sentence cuts through the pervasive tendency students have of getting so close to Zen as to completely miss what it's all about. An instant teaching in the first minutes. And that's just the beginning.
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5 out of 5 stars
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The best book on zen -- with another best!
- By Brian Robertson on 04-17-16
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Walking
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- By: Erling Kagge, Becky L. Crook - translator
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A lyrical account of an activity that is essential for our sanity, equilibrium, and well-being, from the author of Silence.
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5 out of 5 stars
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Wisdom in every step
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Wake Up
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- Length: 3 hrs and 32 mins
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Zen can only be understood through practice. Until you put your own body and breath into it, it doesn’t begin to take hold in your life. Wake Up is a deeply useful guide to Zen Buddhism, presenting the core teachings and simple practices that you can incorporate every day to engage your heart and mind. In Buddhism, Zen is an ancient tradition that focuses on discovering truth and being mindful through meditation. Living with greater awareness and reflection will help you remain happier and better-balanced in everything you do - and this book can show you the way.
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The Things You Can See Only When You Slow Down
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- By: Haemin Sunim, Haemin Sunim - translation, Chi-Young Kim - translation
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The world moves fast, but that doesn't mean we have to. In this best-selling mindfulness guide - it has sold more than three million copies in Korea, where it was a number-one best-seller for 41 weeks and received multiple best book of the year awards - Haemin Sunim (which means "spontaneous wisdom"), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life.
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5 out of 5 stars
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Peace After Thinking And Feeling Too Much?
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The Three Pillars of Zen
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Overall4.5 out of 5 stars 206
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In this classic work of spiritual guidance, the founder of the Rochester Zen Center presents a comprehensive overview of Zen Buddhism. Exploring the three pillars of Zen - teaching, practice, and enlightenment - Roshi Philip Kapleau, the man who founded one of the oldest and most influential Zen centers in the United States, presents a personal account of his own experiences as a student and teacher, and in so doing gives listeners invaluable advice on how to develop their own practices.
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5 out of 5 stars
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Insightful....
- By sherry on 10-25-18
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L'art de la Simplicité
- How to Live More with Less
- By: Dominique Loreau
- Narrated by: Jenny Funnell
- Length: 6 hrs and 31 mins
- Unabridged
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Overall4 out of 5 stars 125
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Performance4 out of 5 stars 110
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Story4 out of 5 stars 107
Dominque Loreau is the master of the art of decluttering and simplifying. Now her groundbreaking L'art de la Simplicité, a huge best seller in her native France, is translated into English for the first time. Loreau's principle of "less is more" is set to change your life forever. Living in Japan and inspired by Asian philosophy, Loreau takes you on a step-by-step journey to a clutter-free home, a calm mind, and an energized body.
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2 out of 5 stars
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A droning list of commands - maybe a better book to read?
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The Essential Dogen
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- Narrated by: Brian Nishii
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- Unabridged
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Overall4.5 out of 5 stars 572
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Performance4.5 out of 5 stars 498
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This is the first book to offer the great master's incisive wisdom in short selections taken from the whole range of his voluminous works. The pithy and powerful readings, arranged according to theme, provide a perfect introduction to Dogen - and inspire spiritual practice in people of all traditions.
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5 out of 5 stars
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A Great Pearl of Little Price
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Zen Habits
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- Length: 3 hrs and 4 mins
- Unabridged
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Overall4 out of 5 stars 271
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Performance4 out of 5 stars 230
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The Zen Habits Handbook for Life is a compilation of Leo Babauta's best articles on living from a Zen Habits perspective. What will this book teach you to do? Basically the same things that Zen Habits aims for overall: how to simplify your life, how to live a happier life, how to be more productive with less stress, how to achieve your dreams. The book includes chapters on decluttering, single-tasking, eliminating nonessentials, planning your day, clearing your inbox, getting motivated, cultivating compassion, boosting self-confidence, living consciously, and much more!
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3 out of 5 stars
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Good but repetitive
- By Jay on 06-09-12
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The Dalai Lama’s Cat and the Four Paws of Spiritual Success
- By: David Michie
- Narrated by: David Michie
- Length: 6 hrs and 23 mins
- Unabridged
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Overall5 out of 5 stars 45
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Performance5 out of 5 stars 38
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Story5 out of 5 stars 38
Featuring a delightful cast of characters, timeless Buddhist wisdom and His Holiness' compassion pervading every chapter, The Dalai Lama's Cat is simply enchanting. The Dalai Lama’s Cat is back: irreverent, vain and as delightfully insightful as ever! When the Dalai Lama’s inner circle is set the task of providing His Holiness with a book he can give his visitors, an unexpected volunteer stretches out her paws.
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5 out of 5 stars
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My favorite of the 4
- By Shay and Keith on 12-20-19
Publisher's Summary
"Does for mental clutter what Marie Kondo has done for household clutter." (Publishers Weekly)
Relax and find happiness amid the swirl of the modern world with this internationally best-selling guide to simplifying your life by a Japanese monk who embodies the wisdom of Zen.
In clear, practical, easily adopted lessons - one a day for 100 days - renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to teach you to Zen your life. Discover how...
- Lesson #4: lining up your shoes after you take them off can bring order to your mind;
- Lesson #11: putting down your fork after every bite can help you feel more grateful for what you have;
- Lesson #18: immersing yourself in zazen can sweep the clutter from your mind;
- Lesson #23: joining your hands together in gassho can soothe irritation and conflict;
- Lesson #27: going outside to watch the sunset can make every day feel celebratory;
- Lesson #42: planting a flower and watching it grow can teach you to embrace change;
- Lesson #67: understanding the concept of ichi-go ichi-e can make everyday interactions more meaningful;
- Lesson #85: practicing chisoku can help you feel more fulfilled.
A minimalist line drawing appears opposite each lesson on an otherwise blank page, giving you an opportunity to relax with a deep breath between lessons. With each daily practice, you will learn to find happiness not by seeking out extraordinary experiences, but by making small changes to your life, opening yourself up to a renewed sense of peace and inner calm.
Critic Reviews
“Living a simpler life is a practice. It’s ordinary and it’s everyday. Shunmyo Masuno’s simple and relevant practices land gently and with the most comforting ordinariness, like a warm breath of familiarity to us, the frazzled masses.” (Sarah Wilson, New York Times best-selling author of First, We Make the Beast Beautiful)
“Our mind is blazing in the new dopamine war between alarmist news and attention-hooking apps. The Art of Simple Living is a bucket of water on the flames.” (Neil Pasricha, New York Times best-selling author of The Book of Awesome and The Happiness Equation)
“I love this book. These little Zen practices can bring so much serenity to your life.” (Francine Jay, best-selling author of The Joy of Less and Lightly)
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 11-26-19
Little -Great practices to enjoy the life
Wonderful advices, to really enjoy the journey of your life!! Simply do, one for day!!
1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 08-10-19
Here and now Zen tips
Lovely book! Wise, practical and kind advices! No matter the spiritual makeup you can incorporate these advices in day to day living.
1 person found this helpful