Work Addiction

The first book to unmask the hidden face of depression. If you look fine on the outside but don't feel fine on the inside, learn five tools to break the cycle of High Functioning Depression and experience more joy in your life. Many of us experience periods in our lives when something feels...

Al-Anon's basic book discusses the mutual-help program of recovery, including personal stories. A beginning approach to the Twelve Concepts of Service is included.

When high speed Internet became widely available a few years ago, growing numbers of people began to worry that their porn use was running out of control. Far from preparing them for fulfilling relationships, viewing an endless stream of porn videos led to unexpected symptoms.

You’ve read about ADHD. You’ve seen the symptoms. But one question keeps coming back: Do you actually have ADHD? This book will answer that question.. A self-diagnostic system designed to help you understand, with precision, whether ADHD is actually driving your behavior—and more importantly, what is specifically not working in your life and why. Because the real problem is that most people never identify the exact mechanism behind their struggles. They stay stuck in: overthinking without action starting but not finishing impulsive decisions they regret later inconsistent behavior ...

Do you ever feel like different "parts" of you are constantly pulling in opposite directions—an inner critic that won't quiet down, an anxious voice that keeps you on edge, or a wounded inner child that longs to be seen and cared for? You are not broken. You are not alone. What you're experiencing is your internal family system—and learning to understand and work with your inner family members (or parts) is the key to helping you move from inner chaos to clarity, calm, and confidence. 👉 The Internal Family Systems Workbook is a trauma-informed guide designed for beginners who want to...

If you’ve ever told yourself “this is the last time,” only to find yourself back in the same pattern days—or even hours—later, this book will change how you understand what’s actually happening. This is not a book about lack of discipline. It is not about willpower. And it is not about “just stopping.” It is about how the ADHD brain is wired for stimulation, and how that wiring can quietly—and powerfully—turn sexual behavior into a default regulation system without you even realizing it. Because what feels like desire is often something else entirely. Sexual content—...

Are you unable to leave a love relationship even though it gives you more pain than joy? Your judgment and self-respect tell you to end it, but still, to your dismay, you hang on. You are addicted - to a person. Now there is an insightful, step-by-step guide to breaking that addiction - and surviving the split.

From an early age, Amber van de Bunt knew she wasn't like the other girls in town. From childhood struggles with depression and eating disorders, her years as a topless dancer in Florida, and an eventual abortion and suicide attempt, to her rebirth in Los Angeles as a porn star named Karmen Karma, overcoming her relationship with her abusive mother, and her struggle to maintain a clean and sober lifestyle - van de Bunt's life has been a roller coaster. With humor, alacrity, and profound insight, she reveals her deepest, darkest secrets and pulls no punches - least of all with herself.

Bring your home out of the mess it’s in—and learn how to keep it under control! Housekeeping expert Dana K. White shares reality-based cleaning and organizing techniques that will help you learn what really works. Do you experience heart palpitations at the sound of an unexpected doorbell?...

★ Do you feel like you’ve tried everything to lose weight? ★ You’ve counted calories, exercised, and tried a dozen diets. You feel tired, stressed, and deprived…because you still can’t keep the weight off. Here’s the truth no one else is telling you: your weight problem isn’t your fault! And the real problem isn’t genetics or calories. The root of the problem is spiritual. That’s why it’s time to take a supernatural approach. You’ll be amazed to discover that as God heals your soul and spirit, your weight will finally come under control. Discover how to win your ...

You don’t have a motivation problem. You have a distraction addiction—and it’s quietly stealing your life. You wake up with intention. Then you check your phone. One scroll turns into an hour. One distraction turns into a lost day. And the life you know you're capable of? It keeps getting pushed to “later.” Dopamine Detox: The Life You Keep Avoiding is Waiting is not another soft productivity guide. It’s a hard reset for your brain, your habits, and your future. This book exposes how modern stimulation—social media, endless scrolling, cheap entertainment—has rewired your ...

Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness, and productivity. Informed by the latest...

A classic Big Book study with Joe McQ and Charlie P. Following, that is, another Big Book study with Joe McC and Charlie P. This item has been formatted for effective use by AA Groups. The formatting will help listeners keep track of what they have listened to and find their place when they resume listening or are looking for a subject or section. For efficient use by AA groups and members, the Big Book studies are divided into chapters, which are given meaningful titles based on subject - which often is the section of the Big Book under discussion.

Anne M. Fletcher is a trusted New York Times best-selling health and medical writer who visited 15 addiction treatment centers - from outpatient programs for the indigent to famous celebrity rehabs; from the sites of renowned 12-step centers to several unconventional programs - to find out what really happens. What she reveals ranges from inspirational to irresponsible and, in some cases, potentially dangerous.

Quit Smoking for Good introduces the 5-Pillar Neuroplastic Rewire System—a full-body, evidence-based approach to breaking free from nicotine at the root.

Stop fighting your biology and start working with it. Obesity Busting by Dr. Peter Marshall is a groundbreaking obesity book that shatters the dieting myths keeping you stuck in a cycle of regain. If you are looking for weight loss for beginners that actually sticks, this guide reveals why traditional willpower in dieting usually fails and offers a scientifically backed weight loss book experience that focuses on permanent weight loss. Discover the Science of Your Metabolism This isn't about another "lose weight fast" scheme; it’s a deep dive into the obesity causes and solutions that ...

A 2020 Audie Award Finalist From nationally bestselling author, YouTube star, and Facebook Video sensation Laura Clery comes a collection of comedic essays that paint “an honest, complicated portrait of how your life can change” (SheKnows). Laura Clery makes a living by sharing inappropriate...

Rescue, Rebuild, Restore A Biblical RRR Framework for Serving the Least of These with Wisdom, Grace, and Lasting Impact – Practical Tools for Church Volunteers, Ministry Leaders, and Compassionate Christians What does it really mean to love “the least of these” the way Jesus calls us to in Matthew 25:40? In a world full of poverty, trauma, addiction, fatherlessness, and mental health struggles, good intentions and compassion alone are not enough—biblical wisdom is essential. Rescue, Rebuild, Restore is the practical, heart-centered guide every church member, volunteer, and ministry ...

Have you been drinking too much? Do you worry about the effect it has on your health, relationships and place in society? Do you want to find a way to stop drinking permanently? Alcohol plays a part in the lives of millions of people. Many are able to enjoy a sociable drink in moderation, on special occasions or as part of their weekend relaxation ritual. But for some, their relationship with alcohol can be problematic and there comes a time when they have to make a decision to remove it from their lives completely. If that is you and you don’t know how to achieve it then the solution is ...

We don't ask you to analyze your painful past experiences or to examine any personality "flaws" that may have led to your bulimia, as there is no scientific evidence supporting the idea that resolving underlying psychological problems leads to recovery (Walsh & Cameron, 2005). Instead, we give you clear, practical steps to remove your primal hunger, stop bingeing and purging, relearn normal eating, and overcome bulimia for life. You can recover. There is a way.