Work Addiction

The first book to unmask the hidden face of depression. If you look fine on the outside but don't feel fine on the inside, learn five tools to break the cycle of High Functioning Depression and experience more joy in your life. Many of us experience periods in our lives when something feels...

Al-Anon's basic book discusses the mutual-help program of recovery, including personal stories. A beginning approach to the Twelve Concepts of Service is included.

Are you unable to leave a love relationship even though it gives you more pain than joy? Your judgment and self-respect tell you to end it, but still, to your dismay, you hang on. You are addicted - to a person. Now there is an insightful, step-by-step guide to breaking that addiction - and surviving the split.

When high speed Internet became widely available a few years ago, growing numbers of people began to worry that their porn use was running out of control. Far from preparing them for fulfilling relationships, viewing an endless stream of porn videos led to unexpected symptoms.

Many people have come into one 12-Step program or another for food addiction, but end up failing. This book analyzes those programs and shows how most failures are due to misapprehensions about those programs, the A.A. Big Book, and the Steps.

Bring your home out of the mess it’s in—and learn how to keep it under control! Housekeeping expert Dana K. White shares reality-based cleaning and organizing techniques that will help you learn what really works. Do you experience heart palpitations at the sound of an unexpected doorbell?...

You have been handed a prescription with a long name on the label. The pharmacist said to call if you had questions. But nobody explained the part that actually matters: what is this doing inside your brain? You nodded, drove home, and took it on faith. You deserved better. Neuropharmacology for Everyone: Your Brain on Everything closes the gap between the prescription pad and real understanding. Using a clear visual system and language requiring zero science background, it walks you through what happens at the molecular level every time a drug enters your brain — and why that matters for...

The creator of Deadwood and NYPD Blue reflects on his tumultuous life, driven by a nearly insatiable creative energy and a matching penchant for self-destruction. Life’s Work is a profound memoir from a brilliant mind taking stock as Alzheimer’s loosens his hold on his own past. “This is...

★ Do you feel like you’ve tried everything to lose weight? ★ You’ve counted calories, exercised, and tried a dozen diets. You feel tired, stressed, and deprived…because you still can’t keep the weight off. Here’s the truth no one else is telling you: your weight problem isn’t your fault! And the real problem isn’t genetics or calories. The root of the problem is spiritual. That’s why it’s time to take a supernatural approach. You’ll be amazed to discover that as God heals your soul and spirit, your weight will finally come under control. Discover how to win your ...

Visit https://adhd-solution.com If you’ve ever told yourself “this is the last time,” only to find yourself back in the same pattern days—or even hours—later, this book will change how you understand what’s actually happening. This is not a book about lack of discipline. It is not about willpower. And it is not about “just stopping.” It is about how the ADHD brain is wired for stimulation, and how that wiring can quietly—and powerfully—turn sexual behavior into a default regulation system without you even realizing it. Because what feels like desire is often something ...

A classic Big Book study with Joe McQ and Charlie P. Following, that is, another Big Book study with Joe McC and Charlie P. This item has been formatted for effective use by AA Groups. The formatting will help listeners keep track of what they have listened to and find their place when they resume listening or are looking for a subject or section. For efficient use by AA groups and members, the Big Book studies are divided into chapters, which are given meaningful titles based on subject - which often is the section of the Big Book under discussion.

Twenty-six days. One impossible deadline. A novel written in the grip of the addiction it portrays. Alexei Ivanovich is a young Russian tutor at a European gambling resort, hopelessly in love with Polina, his employer's stepdaughter. She treats him with calculated cruelty, alternating between encouragement and contempt, demanding he prove his devotion through increasingly degrading acts. When she asks him to win money for her at roulette, he discovers something more intoxicating than love: the heightened intensity of everything at stake, the suspension of rational thought, the conviction he...

Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness, and productivity. Informed by the latest...

A 2020 Audie Award Finalist From nationally bestselling author, YouTube star, and Facebook Video sensation Laura Clery comes a collection of comedic essays that paint “an honest, complicated portrait of how your life can change” (SheKnows). Laura Clery makes a living by sharing inappropriate...

Is your child’s attention span vanishing into the infinite scroll? You’ve tried screen-time limits that get bypassed in forty-eight hours. You’ve endured evening shouting matches over tablets and watched bright, creative minds turn into exhausted, irritable "screen zombies". The problem isn’t a lack of willpower. It’s an architectural collapse. In Anti-Brainrot, clinical cognitive psychotherapist Dr. Julian Vance delivers an urgent, battle-tested blueprint to rescue human intelligence from digital decay. Drawing on twenty-two years of clinical practice in Oxford, Vance bridges the...

A practical guide to safe alcohol detox at home—especially for chronic alcoholics who haven’t found success in inpatient rehab. This book is designed for those who want to stop drinking with the support of family, friends, or even on their own. It offers a compassionate, step-by-step approach to understanding alcohol withdrawal and creating a safe plan for recovery outside of traditional rehab settings. Whether you're a loved one trying to help, or someone looking for a gentle way to taper off alcohol at home, this guide includes tools, insights, and worksheets to support your journey.

You don’t have a motivation problem. You have a distraction addiction—and it’s quietly stealing your life. You wake up with intention. Then you check your phone. One scroll turns into an hour. One distraction turns into a lost day. And the life you know you're capable of? It keeps getting pushed to “later.” Dopamine Detox: The Life You Keep Avoiding is Waiting is not another soft productivity guide. It’s a hard reset for your brain, your habits, and your future. This book exposes how modern stimulation—social media, endless scrolling, cheap entertainment—has rewired your ...

From an early age, Amber van de Bunt knew she wasn't like the other girls in town. From childhood struggles with depression and eating disorders, her years as a topless dancer in Florida, and an eventual abortion and suicide attempt, to her rebirth in Los Angeles as a porn star named Karmen Karma, overcoming her relationship with her abusive mother, and her struggle to maintain a clean and sober lifestyle - van de Bunt's life has been a roller coaster. With humor, alacrity, and profound insight, she reveals her deepest, darkest secrets and pulls no punches - least of all with herself.

Anne M. Fletcher is a trusted New York Times best-selling health and medical writer who visited 15 addiction treatment centers - from outpatient programs for the indigent to famous celebrity rehabs; from the sites of renowned 12-step centers to several unconventional programs - to find out what really happens. What she reveals ranges from inspirational to irresponsible and, in some cases, potentially dangerous.

Why can you scroll for three hours and feel emptier than when you started? Why does your to-do list paralyze you before you touch it? Why does Monday morning feel like concrete—even after a "restful" weekend? The answer is not laziness. It is not a lack of discipline. It is biology. Your brain did not evolve for smartphones, infinite feeds, and one-click dopamine. It evolved for scarcity, effort, and earned reward. The modern world has turned your ancient motivation engine against you—and you are paying the price in focus, drive, and peace. THE MONKEY BRAIN is the biological operating ...