Water Mind

Society was not built with the needs of Black women in mind. As a result, we learn that the only way to feel good about ourselves is to prioritize everyone else's needs over our own. We find our value in being the perfect partner, mother, daughter, employee, and friend. But that is exhausting. Instead of feeling good about how dope we are, we only feel good about what we do for others. In Drink Water and Mind Your Business, Dr. Donna Oriowo helps listeners understand the basic foundations of self-esteem and offers real, meaningful solutions.

The Hungry Mind - Rewriting the Story Between Food and Feelings is a compassionate and empowering guide for anyone tired of dieting, emotional eating, and the constant battle with self-image. This book isn't just about eating differently; It is designed to guide readers in understanding and healing their relationship with food by addressing the emotional, psychological, cultural, and somatic factors that drive eating behaviors. Rather than offering another diet or rigid plan, this book empowers readers to rewrite the internal narrative that links eating with self-worth, trauma, identity, ...

The revolutionary program that teaches you how to use meditation and visualization to change your life. First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José...

“The most important book about schizophrenia in decades, and perhaps ever…a total game-changer.” —Sylvia Nasar, author of A Beautiful Mind A comprehensive, deeply researched, and highly readable portrait of schizophrenia—its history, its various manifestations, and how today’s...

A landmark book by marine biologist Wallace J. Nichols on the remarkable effects of water on our health and well-being. Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In Blue Mind, Wallace J. Nichols revolutionizes how we think about these...

Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In Blue Mind, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water.

Named a Best Book of Summer 2025 by The Globe and Mail (Toronto), Publishers Weekly, and Book Riot The Observer (London)’s Summer Reads Select In this collection of medical tales “reminiscent of Oliver Sacks...the best of medical writing” (Abraham Verghese, author of The Covenant of Water)...

When Rachel Hatch’s past comes back to haunt her, she has no choice but to fight for her family, loved ones, and her life. Her only desire is to return to the small town and find normal. But normal is a word long banished from her lexicon. And as she ends one chapter, another begins. One that will send her deep into the world of human trafficking, where the rules don’t exist and enemies outnumber her. Hatch will have to use every tool in her arsenal if she wants to survive.

A tutorial on the ancient practice of limpias to heal the mind, body, and soul Offers step-by-step instructions for the practice of limpias, shamanic cleansing rituals to heal, purify, and revitalize people as well as physical spaces Examines different types of limpia ceremonies, such as...

For centuries, people from all over the world have immersed themselves in cold water for its healing properties. Leading expert in cold water therapy Dr. Mark Harper offers long-awaited evidence that cold water swimming can achieve powerful, tangible health benefits in his revolutionary debut work, Chill. Dr. Harper illuminates the ways in which cold water can positively impact us physiologically and psychologically.

THE WILES OF THE ENEMY—LIVING HIS THOUGHTS Identify and resist daily projections of engineered darkness to your mind. Walk in complete liberty as a son of God starting from the mind. For we wrestle not against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this world, against spiritual wickedness in high places.

Failure has never been an option for Rachel Hatch. A promise made to a teenage girl trapped by a powerful human trafficking ring must be kept. Hatch's search takes her deep into Mexico, where the rules are different and the enemies are numerous. Finding the girl is only half of the problem. Getting her back home proves to be just as difficult, if not more so. With two rival cartels on the brink of war and Hatch caught in the middle, she must use everything in her arsenal to survive.

Water is not just a physical necessity. It is the essence of our emotions. It brings us inspiration, peace and a moment of reflection, when we seek the truth about ourselves and the world around us. Water can cleanse, heal and awaken our innermost feelings- the ones that are hidden within the depths of our subconscious mind. It reflects one's deepest emotions and shows what we seek to discover. Remember, it is in the face of adversity that we find our true strengths while trying to conquer our weaknesses. Water teaches us to flow, to adapt, and to overcome obstacles and fears with grace and...

A "powerful and indispensable" look at the devastating consequences of environmental racism (Gerald Markowitz) -- and what we can do to remedy its toxic effects on marginalized communities. Did you know... Middle-class African American households with incomes between $50,000 and $60,000 live in...

Laird Hamilton has been hailed as the world's greatest big-wave surfer. His first book, Force of Nature, allows listeners a rare glimpse inside the unique philosophy that has created his circumstances, and not the other way around. After all, this is a man whose biological father abandoned him shortly after he was born; whose first job was working on a pig farm; who dropped out of school in 11th grade. And then the career decision: surfer.

Are you tired of living in constant fear, worry, or tension? Discover Natural Remedies for Anxiety — your complete guide to restoring peace, confidence, and calm the natural way. In this powerful and practical handbook, holistic wellness expert Isaac Water reveals proven herbal, nutritional, and lifestyle strategies to overcome anxiety without medication. Through nature-based methods backed by science, you’ll learn how to soothe your mind, relax your body, and reclaim emotional balance. Inside you’ll discover: 🌿 The best herbal remedies for anxiety relief and how to use them safely...

Embark on a profound journey into the hidden mechanisms of the mind with "Blind Spots in the Mind," where every turn of the page reveals a landscape marked by the enigmatic forces of cognitive biases. This gripping eBook invites you to explore the invisible influences that shape our perception, decision-making, and beliefs, navigating through an astounding exploration of the human psyche. In "Blind Spots in the Mind," you will unearth the foundations of cognitive biases that surreptitiously steer the course of our daily lives. Peel back the layers of your mind as you delve into the science ...

When was the last time you remember feeling like yourself? For many of us, it’s been way too long. Chapter by chapter, More YourSELF rekindles your natural sense of curiosity toward yourself, other people, and the great big world around you. You’ll be led, one step at a time, out of stuckness into your most authentic self and a more joy-filled, purposeful life. How? By exchanging assumptions and certainties for wonderment and question marks.

Madness of the Water by H. Wilhelm Starkweather is a psychological fiction book set in early 19th century London. The novel unfolds against the backdrop of an exclusive gambling club, exploring themes of madness, loss, and the human psyche. This psychological fiction masterpiece delves into the minds of its characters, presenting a gripping narrative that blends historical and psychological elements. In this intense and thought-provoking journey, readers are taken deep into the intricacies of human emotions and motivations. An exclusive gambling club in 19th century London where fortunes ...

From the bestselling author of HER and The Social Affair comes a dark, unrelenting psychological thriller where marriage is a battlefield, deception is a weapon, and losing means death. Mr. and Mrs. Smith meets Dexter. Jude and Kate are the perfect suburban couple—at least, that's what they want you to believe. In reality? He's a contract killer. She likes to even the score. Few married couples are as competitive as Jude and Kate. But then, most spouses don't track their arguments with a body count. Their silent pact to outdo each other begins as a twisted game of skill, survival, and ...