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Blue Mind
- The Surprising Science That Shows How Being near, in, on, or under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do
- Narrated by: Wallace J. Nichols
- Length: 9 hrs and 34 mins
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Publisher's Summary
A landmark book by marine biologist Wallace J. Nichols on the remarkable effects of water on our health and well-being.
Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In Blue Mind, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water. Combining cutting-edge neuroscience with compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, he shows how proximity to water can improve performance, increase calm, diminish anxiety, and increase professional success.
Blue Mind not only illustrates the crucial importance of our connection to water - it provides a paradigm shifting "blueprint" for a better life on this Blue Marble we call home.
What listeners say about Blue Mind
Reviews - Please select the tabs below to change the source of reviews.
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- D. A. Vail
- 10-06-14
This is why authors shouldn't read their own work.
Would you say that listening to this book was time well-spent? Why or why not?
I didn't even last past the introduction.
The author reads
in chunks of three
to four words
at a time, occasionally finishing a sentence.
Just because he wrote the words doesn't mean he's a good performer and reading books is performance.
Were the concepts of this book easy to follow, or were they too technical?
The performance was dreadful, so I didn't even make it out of the intro.
Would you be willing to try another one of Wallace J. Nichols’s performances?
Absolutely not.
Was Blue Mind worth the listening time?
See above.
Any additional comments?
Really, seriously, this is important. Hire a director who knows how to teach public speaking or get a professional actor to read books. Authors are frequently dreadful readers and this is a prime example of just such a case. Listening to this reminds me of sitting through paper after paper at academic conferences, read by people who hadn't rehearsed their presentations. I listen to audiobooks for entertainment as well as edification. When half of that equation is missing, it's a waste of my time.
24 people found this helpful
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- oceanshaman
- 11-02-14
Listening to Blue Mind is my preferred mode
Where does Blue Mind rank among all the audiobooks you’ve listened to so far?
This book lends itself to being listened to. The stories, anecdotes and information are healing, comforting and exciting.
Who was your favorite character and why?
There are many heroes in this book. Author Wallace J. Nichols illustrates the new discoveries with stories about a fascinating cast of characters.
Which character – as performed by Wallace J. Nichols – was your favorite?
Wallace J. Nichols has an easy to follow and comforting voice. His narration is excellent.
Did you have an extreme reaction to this book? Did it make you laugh or cry?
I have a good background in the fields involved... but I was often delightened and surprised at the way Nichols connects the dots so expertly.
Any additional comments?
I am a major Audible fan but some books are more conducive to being listened to. This is one I return to over and over.
15 people found this helpful
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- Low
- 06-02-19
Slow, boring, obvious.
Hey did you know that earth is mostly water? You did? Did you know that people are mostly water? You did? Did you know that babies breathe water, and that people can smell water? No way, you knew that too? Wow, you should write a book about water, this guy did. Well do you know what the author's friend's professor had for breakfast? No? Then read this book! It's filled with boring useless facts and quotes! This book adds nothing to this world and never needed to be written.
14 people found this helpful
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- Anonymous User
- 02-20-19
When did anecdotes become science?
This book is full of anecdotes and very minimal actual science. We mostly just get to hear about why the author loves water. I would be very interested in this topic if someone wrote a book with some real data.
14 people found this helpful
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- Kindle Customer
- 05-24-15
Wonderful and inspiring
This book was truly wonderful. It would bring me calm after dealing with the stresses of the day and really made me want to go to the water and relax. It makes you aware of the different neuroprocessors at work when you are trying to become calm or are getting happy.
7 people found this helpful
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- Allison S
- 06-12-19
Alright.
Pretty common sense info repeated multiple different ways by listing multiple different studies that don’t truly scientifically prove the author’s point. Narration is dull and feels spliced together. A perfect example of when authors shouldn’t narrate.
5 people found this helpful
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- Family
- 06-14-18
Transformative... the author is a classic storyteller.
Simply put, this book explained why I was compelled to be near water. Aren’t we all? Doesn’t matter why to most of us at first... but once you understand that WATER IS MEDICINE you will listen to what your mind/body/soul is saying... your Blue Mind. It’s saying it needs water to survive, to relax, to find peace, to have fun, to exercise, to feel the “rush”, to heal, to mourn, to celebrate, to feel complete. I always knew this... now I “get it” and have a name for it. Transformative narrative you can’t read or listen to just once. Thank you J. I wish you water too.
5 people found this helpful
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- Maur
- 04-15-15
I Highly Recommend This Book!
Wow There was so much covered in this book and in such a clear fashion. I listened to the whole book while walking the beach or while just looking at the Pacific Ocean. And I can't believe how much this book has changed the way feel about the Ocean. It cracked open my Blue Mind and I can't wait to listen to it again. Very well written and researched! It's also the very first book that I've ever listened to where the author reads The acknowledgments at the end of the book - very nice touch. It showed the sincerity of the author.
4 people found this helpful
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- david penton
- 07-22-19
The "Bible" for professional who work with water.
As a pool construction company owner - I can't recommend this book enough!
We all know that being around water makes us feel better mentally, emotionally, and spiritually... This book provides the scientific verification of this.
I now have an entirely new perspective on what I do (build backyard swimming pools), and I have a new understanding of how much this benefits my clients.
I'm so glad I found this book - it put words to things I already knew, but had never really thought about.
3 people found this helpful
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- mlmcgloc
- 06-19-19
Life Changing!
This book is one that I recommend again and again! As a digital nomad, I now purposely design my living locations to be 'near, in, on, or under' water (well, maybe not 'under', but you get the idea!). Connecting with water more regularly has helped me sleep better, feel less stressed, and relax more easily. Grateful for this book!
2 people found this helpful
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Humans, unlike other animals that are drawn to water, are not natural-born swimmers. We must be taught. Our evolutionary ancestors learned for survival; now in the 21st century, we swim in freezing Arctic waters and piranha-infested rivers to test our limits. Swimming is an introspective and silent sport in a chaotic and noisy age; it’s therapeutic for both the mind and body; and it's an adventurous way to get from point A to point B. It's also one route to that elusive, ecstatic state of flow.
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Sublime Swimming
- By Jason on 05-22-20
By: Bonnie Tsui
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Making Sense
- Conversations on Consciousness, Morality, and the Future of Humanity
- By: Sam Harris
- Narrated by: Sam Harris, David Chalmers, David Deutsch, and others
- Length: 22 hrs and 26 mins
- Unabridged
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Overall
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Sam Harris—neuroscientist, philosopher, and bestselling author—has been exploring some of the most important questions about the human mind, society, and current events on his podcast, Making Sense. For Harris, honest conversation, no matter how difficult or controversial, represents the only path to moral and intellectual progress. This audiobook includes talks with Daniel Kahneman, Timothy Snyder, Nick Bostrom, and Glen Loury, on topics that range from the nature of consciousness and free will, to politics and extremism, to living ethically.
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Audiobook review (just a podcast collection)
- By Amazon Customer on 12-21-20
By: Sam Harris
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The Telomere Effect
- A Revolutionary Approach to Living Younger, Healthier, Longer
- By: Dr. Elizabeth Blackburn, Dr. Elissa Epel
- Narrated by: Suzanne Toren
- Length: 11 hrs and 2 mins
- Unabridged
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Have you wondered why some 60-year-olds look and feel like 40-year-olds and why some 40-year-olds look and feel like 60-year-olds? While many factors contribute to aging and illness, Dr. Elizabeth Blackburn discovered a biological indicator called telomerase, the enzyme that replenishes telomeres, which protect our genetic heritage. Dr. Blackburn and Dr. Elissa Epel's research shows that the length and health of one's telomeres are a biological underpinning of the long-hypothesized mind-body connection.
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I expected so much more
- By Innate on 01-28-17
By: Dr. Elizabeth Blackburn, and others
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Insight
- Why We're Not as Self-Aware as We Think, and How Seeing Ourselves Clearly Helps Us Succeed at Work and in Life
- By: Tasha Eurich
- Narrated by: Tasha Eurich
- Length: 11 hrs and 28 mins
- Unabridged
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Integrating hundreds of studies with her own research and work in the Fortune 500 world, organizational psychologist Tasha Eurich shatters conventional assumptions about what it takes to truly know ourselves - like why introspection isn't a bullet train to insight, how experience is the enemy of self-knowledge, and just how far others will go to avoid telling us the truth about ourselves. At a time when self-awareness matters more than ever, Insight is the essential playbook for surviving and thriving in an unaware world.
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Chicken noodle soup for the faux-llectual
- By Peter Hudson on 08-29-17
By: Tasha Eurich
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Ebb and Flow
- Connect with the Patterns and Power of Water
- By: Easkey Britton
- Narrated by: Easkey Britton
- Length: 5 hrs and 47 mins
- Unabridged
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An exploration of water's power to heal us, inspire us, and offer us spiritual meaning. This is a feminist reimagining of the meaning of power through the lens of water. Easkey offers a range of wellness practices to encourage the listener to connect with water as healer, restoring a relationship of care.
By: Easkey Britton
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Liferider
- Heart, Body, Soul, and Life Beyond the Ocean
- By: Laird Hamilton, Julian Borra
- Narrated by: Elijah Allan-Blitz, Julian Borra, Gabrielle Reece
- Length: 6 hrs and 32 mins
- Unabridged
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Millions of us increasingly seek happiness in fads and self-help books, reaching upward every day toward some enlightened state that we wish to attain. Surfing icon Laird Hamilton is more intent on looking inward and appreciating the brilliant creatures we already are. In Liferider, Laird uses five key pillars - Death & Fear, Heart, Body, Soul, and Everything Is Connected - to illustrate his unique worldview and life practices. This is Laird Hamilton in his own words - raw, honest, and unvarnished - on topics he has rarely explored before.
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Nothing Earth Shattering
- By Deanmc on 03-27-19
By: Laird Hamilton, and others
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Why We Swim
- By: Bonnie Tsui
- Narrated by: Angie Kane
- Length: 6 hrs and 35 mins
- Unabridged
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Overall
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Performance
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Story
Humans, unlike other animals that are drawn to water, are not natural-born swimmers. We must be taught. Our evolutionary ancestors learned for survival; now in the 21st century, we swim in freezing Arctic waters and piranha-infested rivers to test our limits. Swimming is an introspective and silent sport in a chaotic and noisy age; it’s therapeutic for both the mind and body; and it's an adventurous way to get from point A to point B. It's also one route to that elusive, ecstatic state of flow.
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Sublime Swimming
- By Jason on 05-22-20
By: Bonnie Tsui
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Making Sense
- Conversations on Consciousness, Morality, and the Future of Humanity
- By: Sam Harris
- Narrated by: Sam Harris, David Chalmers, David Deutsch, and others
- Length: 22 hrs and 26 mins
- Unabridged
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Overall
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Performance
-
Story
Sam Harris—neuroscientist, philosopher, and bestselling author—has been exploring some of the most important questions about the human mind, society, and current events on his podcast, Making Sense. For Harris, honest conversation, no matter how difficult or controversial, represents the only path to moral and intellectual progress. This audiobook includes talks with Daniel Kahneman, Timothy Snyder, Nick Bostrom, and Glen Loury, on topics that range from the nature of consciousness and free will, to politics and extremism, to living ethically.
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Audiobook review (just a podcast collection)
- By Amazon Customer on 12-21-20
By: Sam Harris
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The Human, the Orchid, and the Octopus
- Exploring and Conserving Our Natural World
- By: Jacques Cousteau, Susan Schielfelbein
- Narrated by: Stephen Hoye
- Length: 12 hrs and 58 mins
- Unabridged
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Explorer, diving pioneer, filmmaker, inventor, and activist, Jacques Cousteau was blessed from his childhood with boundless curiosity about the natural world. As the leader of fascinating, often dangerous expeditions all over the planet, he discovered firsthand the complexity and beauty of life on earth and undersea - and watched the toll taken by human activity in the 20th century.
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A wonderful and illuminating book
- By Mark G on 01-15-11
By: Jacques Cousteau, and others
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Eat Like a Human
- Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health
- By: Dr. Bill Schindler
- Narrated by: Dr. Bill Schindler
- Length: 6 hrs and 15 mins
- Unabridged
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The secret to becoming healthier, losing weight, living an energetic life, and healing the planet has nothing to do with counting calories or feeling deprived - the key is re‑learning how to eat like a human. This means finding food that is as nutrient-dense as possible. In Eat Like a Human, archaeologist and chef Dr. Bill Schindler draws on cutting-edge science and a lifetime of research to explain how nutrient density and bioavailability are the cornerstones of a healthy diet.
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Possibly too concise
- By Anny Nominous on 01-11-22
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Tides
- The Science and Spirit of the Ocean
- By: Jonathan White, Peter Matthiessen - Foreward
- Narrated by: Dan Woren
- Length: 11 hrs and 12 mins
- Unabridged
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In Tides: The Science and Spirit of the Ocean, writer, sailor, and surfer Jonathan White takes listeners across the globe to discover the science and spirit of ocean tides. In the Arctic, White shimmies under the ice with an Inuit elder to hunt for mussels in the dark cavities left behind at low tide; in China, he races the Silver Dragon, a 25-foot tidal bore that crashes 80 miles up the Qiantang River; in France, he interviews the monks that live in the tide-wrapped monastery of Mont Saint-Michel; in Chile and Scotland, he investigates the growth of tidal power generation.
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1/3 Science and Spirit- 2/3 meaningless details
- By Buddy on 06-06-18
By: Jonathan White, and others
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Nourishing Diets
- By: Sally Fallon Morell
- Narrated by: Dara Rosenberg
- Length: 10 hrs and 49 mins
- Unabridged
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In Nourishing Diets best-selling author Sally Fallon Morell explores the diets of our primitive ancestors from around the world - from Australian Aborigines and pre-industrialized Europeans to the inhabitants of "Blue Zones" where a high percentage of the populations live to 100 years or more. In looking to the recipes and foods of the past, Fallon Morell points listeners to what they should actually be eating - the key principles of traditional diets from across cultures - and offers recipes to help translate these ideas to the modern home cook.
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...more precious than gold.
- By Ryan Barr on 08-11-18
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Barbarian Days
- A Surfing Life
- By: William Finnegan
- Narrated by: William Finnegan
- Length: 18 hrs and 8 mins
- Unabridged
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Pulitzer Prize, Biography, 2016. Barbarian Days is William Finnegan's memoir of an obsession, a complex enchantment. Surfing only looks like a sport. To initiates it is something else entirely: a beautiful addiction, a demanding course of study, a morally dangerous pastime, a way of life.
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What a Jerk.
- By ML Sadler on 03-06-17
By: William Finnegan
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Superconnector
- By: Scott Gerber, Ryan Paugh
- Narrated by: Chris Kipiniak
- Length: 7 hrs and 2 mins
- Unabridged
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Stop networking. Seriously, stop doing it. Now. It is time to ditch the old networking-for networking's-sake mentality in favor of a more powerful and effective approach to creating and enhancing connections. In Superconnector, Scott Gerber and Ryan Paugh reveal a new category of professionals born out of the social media era: highly valuable community-builders who make things happen through their keen understanding and utilization of social capital. Superconnectors understand the power of relationship-building, problem-solve by connecting the dots at high levels.
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Very Long Ad
- By Vincent Oliver on 04-30-18
By: Scott Gerber, and others
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The Way Out
- A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain
- By: Alan Gordon, Alon Ziv
- Narrated by: Alan Gordon
- Length: 4 hrs and 50 mins
- Unabridged
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Alan Gordon, a psychotherapist and the founder of the Pain Psychology Center in Los Angeles, was in grad school when he started experiencing chronic pain and it completely derailed his life. He saw multiple doctors and received many diagnoses, but none of the medical treatments helped. Frustrated with conventional pain management, he developed Pain Reprocessing Therapy (PRT), a mind-body protocol that eliminated his own chronic pain and has transformed the lives of thousands of his patients.
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An Amazing Book
- By Steven D. on 09-05-21
By: Alan Gordon, and others