
Blue Mind
The Surprising Science That Shows How Being near, in, on, or under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do
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Narrado por:
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Wallace J. Nichols
A landmark book by marine biologist Wallace J. Nichols on the remarkable effects of water on our health and well-being.
Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In Blue Mind, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water. Combining cutting-edge neuroscience with compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, he shows how proximity to water can improve performance, increase calm, diminish anxiety, and increase professional success.
Blue Mind not only illustrates the crucial importance of our connection to water - it provides a paradigm shifting "blueprint" for a better life on this Blue Marble we call home.
©2014 Wallace J. Nichols (P)2014 Hachette AudioListeners also enjoyed...




















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Alright.
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Not what I expected
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I Highly Recommend This Book!
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Great!
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Inspired
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Transformative... the author is a classic storyteller.
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go get in some WATAHHHH
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life changing
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Not quite "Blue Mind"
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We all know that being around water makes us feel better mentally, emotionally, and spiritually... This book provides the scientific verification of this.
I now have an entirely new perspective on what I do (build backyard swimming pools), and I have a new understanding of how much this benefits my clients.
I'm so glad I found this book - it put words to things I already knew, but had never really thought about.
The "Bible" for professional who work with water.
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