Vegetarian Nutrition
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How to Be a Healthy Vegetarian (Second Edition)
- Complete Nutrition Guide & Recipe Book
- By: Nancy Addison
- Narrated by: Violet Phillips
- Length: 9 hrs and 28 mins
- Unabridged
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The content in this audiobook is easy to understand and a great resource for anyone looking to live a healthier lifestyle and learn more about vegetarianism, veganism, raw foods, living foods, healthy lifestyle, wellness, organic foods, disease prevention, diets, preventative care, and much more.
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A wealth of information!
- By Tammy Kelley on 06-05-23
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How to Be a Healthy Vegetarian (Second Edition)
- Complete Nutrition Guide & Recipe Book
- Narrated by: Violet Phillips
- Length: 9 hrs and 28 mins
- Release date: 01-17-19
- Language: English
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The content here is easy to understand and a great resource for anyone looking to live a healthier lifestyle and learn more about vegetarianism, veganism, raw foods, living foods, healthy lifestyle, wellness, organic foods, disease prevention, diets, preventative care, and much more....
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The Vegetarian
- A Novel
- By: Han Kang
- Narrated by: Deborah Smith, Janet Song, Stephen Park
- Length: 5 hrs and 13 mins
- Unabridged
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Before the nightmares began, Yeong-hye and her husband lived an ordinary, controlled life. But the dreams—invasive images of blood and brutality—torture her, driving Yeong-hye to purge her mind and renounce eating meat altogether. It’s a small act of independence, but it interrupts her marriage and sets into motion an increasingly grotesque chain of events at home. As her husband, her brother-in-law, and sister each fight to reassert their control, Yeong-hye obsessively defends the choice that’s become sacred to her.
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Pronunciation!
- By J L Pasricha on 03-20-16
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The Vegetarian
- A Novel
- Narrated by: Deborah Smith, Janet Song, Stephen Park
- Length: 5 hrs and 13 mins
- Release date: 02-02-16
- Language: English
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Before the nightmares began, Yeong-hye and her husband lived an ordinary, controlled life. But the dreams—invasive images of blood and brutality—torture her, driving Yeong-hye to purge her mind and renounce eating meat altogether. It’s a small act of independence....
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Ayurveda Fall Wellness 101 For Beginners
- Living in Balance with the Best Seasonal Nutrition Tips and Self-Healing Practices for each Dosha (DELICIOUS, NUTRITIOUS & EASY RECIPES INCLUDED)
- By: Pureture HHP
- Narrated by: Virtual Voice
- Length: 1 hr and 17 mins
- Unabridged
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Book 4 of a 4 Series in: Ayurvedic Seasonal Wellness 101 For Beginners To Discover The Best Nutritional Tips And Self-Healing Practices For Each Dosha Type To Find Balance In Your Life Again. The ancient, 5,000-year-old practice that could resolve your modern-day health issues. Are you concerned about the effects your lifestyle is wreaking on your health? Are you experiencing physical and mental problems that won’t go away with aspirin or paracetamol? It could be digestive and weight issues from a diet filled with fast food, or sleep troubles from stress-filled workdays. Whatever ...
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The synthesized boys was really good. The book gave great information and was short and sweet! 
- By Nikki on 11-02-24
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Ayurveda Fall Wellness 101 For Beginners
- Living in Balance with the Best Seasonal Nutrition Tips and Self-Healing Practices for each Dosha (DELICIOUS, NUTRITIOUS & EASY RECIPES INCLUDED)
- Narrated by: Virtual Voice
- Length: 1 hr and 17 mins
- Release date: 05-14-24
- Language: English
- Book 4 of a 4 Series in: Ayurvedic Seasonal Wellness 101 For Beginners To Discover The Best Nutritional Tips And Self-Healing Practices For Each ...
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Easy Vegan Weight Loss
- Plant-Based Eating for Health
- By: Dr. Aleathea R. Wiggins
- Narrated by: Virtual Voice
- Length: 32 mins
- Unabridged
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By now you know that going vegan is the best thing you can do today to quickly improve your health and well-being. "Easy Vegan Weight Loss: Plant-Based Eating for Health" teaches you how to get started on a vegan diet, provides budget friendly meal ideas, and tells the inconvenient truth about the health risks associated with eating meat and dairy. Whether you're suffering with a chronic health condition or simply tired of roller-coaster dieting this book is for you. It's not about temporary dieting. It's about making a lifestyle change that will permanently improve the state of your health...
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Easy Vegan Weight Loss
- Plant-Based Eating for Health
- Narrated by: Virtual Voice
- Length: 32 mins
- Release date: 03-19-24
- Language: English
- By now you know that going vegan is the best thing you can do today to quickly improve your health and well-being. "Easy Vegan Weight Loss: Plant-...
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Find Your Path
- Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life
- By: Carrie Underwood
- Narrated by: Carrie Underwood, Eve Overland, Cara Clark
- Length: 5 hrs and 45 mins
- Unabridged
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Carrie Underwood believes that fitness is a lifelong journey. She wasn’t born with the toned arms and strong legs that fans know her for. Like all of us, she has to work hard every day to look the way that she does! In Find Your Path, she shares her secrets with listeners, with the ultimate goal of being the strongest version of themselves, and looking as good as they feel. Carrie’s book will share secrets for fitting diet and exercise into a packed routine - she’s not only a multi-Platinum singer, she’s a businesswoman and busy mom with two young children.
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Basic knowledge
- By H. L. Temple on 03-26-20
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Find Your Path
- Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life
- Narrated by: Carrie Underwood, Eve Overland, Cara Clark
- Length: 5 hrs and 45 mins
- Release date: 03-03-20
- Language: English
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Carrie Underwood believes that fitness is a lifelong journey. She wasn’t born with the toned arms and strong legs that fans know her for. Like all of us, she has to work hard every day to look the way that she does! In Find Your Path, she shares her secrets with listeners....
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31-Day Food Revolution
- Heal Your Body, Feel Great, and Transform Your World
- By: Ocean Robbins, Joel Fuhrman - foreword
- Narrated by: Ocean Robbins
- Length: 9 hrs and 44 mins
- Unabridged
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The 31-Day Food Revolution is an eater's guide to liberation from a toxic food world. It offers an action plan for eating food that's healthy, ethical, sustainable, and delicious. Robbins reveals dark secrets the food industry doesn't want you to know that are making you sick. And he shows you how - in just 31 days - you can use the restorative power of foods to heal your gut, lose excess weight, and lower your risk for disease - all while contributing to a healthier planet.
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love this book! Thank you Ocean for your insight ❤
- By Waioni on 02-08-19
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31-Day Food Revolution
- Heal Your Body, Feel Great, and Transform Your World
- Narrated by: Ocean Robbins
- Length: 9 hrs and 44 mins
- Release date: 02-05-19
- Language: English
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The 31-Day Food Revolution is an eater's guide to liberation from a toxic food world. It offers an action plan for eating food that's healthy, ethical, sustainable, and delicious. Robbins reveals dark secrets the food industry doesn't want you to know that are making you sick....
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MUSCLE ON PLANTS
- The Definitive Guide to Build Muscles for Vegetarians and Vegans
- By: Vinh Nguyen
- Narrated by: Virtual Voice
- Length: 45 mins
- Unabridged
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Are you a vegan/vegetarian that wants to build your muscles? Do you want faster results from your workouts while on a plant-based diet? Do you want to know the truth about most misconceptions about your diet?Nowadays many people choose plant-based diets. Some people make the choice based on environmental concerns, compassion towards animals or just as importantly, for the health benefits that the diet can offer. Unfortunately, there are still many misconceptions about the plant-based diets. One of the most common myths is that you cannot build muscle without animal protein. This is patently...
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MUSCLE ON PLANTS
- The Definitive Guide to Build Muscles for Vegetarians and Vegans
- Narrated by: Virtual Voice
- Length: 45 mins
- Release date: 03-25-25
- Language: English
- Are you a vegan/vegetarian that wants to build your muscles? Do you want faster results from your workouts while on a plant-based diet? Do you want...
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The Ayurvedic Vegetarian Diet: Easy Recipes for a Healthier You
- Lose Weight Fast and Feel Better
- By: Susan Segovia-Munoz
- Narrated by: Virtual Voice
- Length: 1 hr and 22 mins
- Unabridged
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"The Ayurvedic Vegetarian Diet: Easy Recipes for a Healthier You, Lose Weight Fast and Feel Better" is a comprehensive guide that combines the principles of Ayurveda and vegetarianism to help you achieve optimal health and well-being. Ayurveda, the ancient Indian system of medicine, emphasizes the balance of mind, body, and spirit to promote overall wellness. In this book, you will discover how to apply Ayurvedic principles to your diet and harness the power of plant-based nutrition to transform your life. With a focus on vegetarianism, this book offers a wealth of easy and delicious ...
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The Ayurvedic Vegetarian Diet: Easy Recipes for a Healthier You
- Lose Weight Fast and Feel Better
- Narrated by: Virtual Voice
- Length: 1 hr and 22 mins
- Release date: 03-15-24
- Language: English
- "The Ayurvedic Vegetarian Diet: Easy Recipes for a Healthier You, Lose Weight Fast and Feel Better" is a comprehensive guide that combines the ...
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How Not to Die
- Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- By: Michael Greger, Gene Stone
- Narrated by: Michael Greger
- Length: 17 hrs and 9 mins
- Unabridged
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Read by the author, Dr Michael Greger. 'This book may help those who are susceptible to illnesses that can be prevented with proper nutrition' – His Holiness the Dalai Lama The international bestseller, Dr Michael Greger's How Not To Die, read by the author, gives effective...
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Useful information hidden behind Vegan propaganda.
- By Tudor on 01-08-20
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How Not to Die
- Discover the Foods Scientifically Proven to Prevent and Reverse Disease
- Narrated by: Michael Greger
- Length: 17 hrs and 9 mins
- Release date: 12-28-17
- Language: English
- Read by the author, Dr Michael Greger. 'This book may help those who are susceptible to illnesses that can be prevented with proper nutrition' – His Holiness the Dalai Lama The international bestseller, Dr Michael Greger's How Not To Die, read by the author, gives effective...
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The 30-Minute Vegetarian Cookbook
- Cook Healthy and Delicious Vegetarian Recipes in 30 Minutes. Everyone Will Love Your Dishes
- By: Sharon Rush
- Narrated by: Karen Danke
- Length: 5 hrs and 6 mins
- Unabridged
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The dishes in this audiobook can be prepared using very simple ingredients. The preparation is also very simple and unique so that you can not only prepare the food perfectly, but also make the food taste better. Every single recipe has been tested and can be made at home without using any difficult or highly technical methods.
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overall it is easy to understand and excellent.
- By Jana Brock on 04-24-20
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The 30-Minute Vegetarian Cookbook
- Cook Healthy and Delicious Vegetarian Recipes in 30 Minutes. Everyone Will Love Your Dishes
- Narrated by: Karen Danke
- Length: 5 hrs and 6 mins
- Release date: 04-20-20
- Language: English
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The dishes in this audiobook can be prepared using very simple ingredients. The preparation is also very simple and unique so that you can not only prepare the food perfectly, but also make the food taste better....
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The Plant-Based Diet and Lifestyle of Vegans, Vegetarians, and Pescatarians
- How Going Plant-Based Can Help with Weight Loss, Diabetes, Athletes, Animals, and the Earth
- By: Myles Young
- Narrated by: Michael Couvillon
- Length: 1 hr and 58 mins
- Unabridged
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Like most people, I was born into a meat-eating family. Our daily meals consisted of meat and dairy. What I thought was a lot of healthy fresh foods like dairy products, eggs, meat, etc., were consumed. Though naturally, I love animals. After studying the vegan diet when I was 14, I decided to change my life and have been vegan ever since.
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What is the purpose of spreading false info and your morality?
- By Orion Ricks on 01-30-24
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The Plant-Based Diet and Lifestyle of Vegans, Vegetarians, and Pescatarians
- How Going Plant-Based Can Help with Weight Loss, Diabetes, Athletes, Animals, and the Earth
- Narrated by: Michael Couvillon
- Length: 1 hr and 58 mins
- Release date: 04-28-21
- Language: English
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Like most people, I was born into a meat-eating family. Our daily meals consisted of meat and dairy. What I thought was a lot of healthy fresh foods like dairy products, eggs, meat, etc., were consumed....
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The Good Energy & Metabolic Meals
- A Cookbook for 150+ Simple, Sustaining Recipes Inspired by Dr. Casey Means's Science-Backed Health Innovations
- By: Ivor McMurry
- Narrated by: Virtual Voice
- Length: 5 hrs and 18 mins
- Unabridged
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⚡Unlock Your Energy: Transform Your Health with ‘The Good Energy & Metabolic Meals’. Inspired by Dr. Casey Means's innovative work in metabolic health, this guide offers a practical roadmap to transform your well-being through the power of food. What Makes This Book Unique? 🌟 Personal & Practical Perspective: Embark on a life-changing journey with recipes that heal, inspired by personal triumph over chronic illness. The author’s personal experiences and actionable strategies to boost energy, combat chronic fatigue, and manage health through nutrition will resonate with you, ...
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The Good Energy & Metabolic Meals
- A Cookbook for 150+ Simple, Sustaining Recipes Inspired by Dr. Casey Means's Science-Backed Health Innovations
- Narrated by: Virtual Voice
- Length: 5 hrs and 18 mins
- Release date: 06-17-25
- Language: English
- ⚡Unlock Your Energy: Transform Your Health with ‘The Good Energy & Metabolic Meals’. Inspired by Dr. Casey Means's innovative work in ...
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Badass Vegan
- Fuel Your Body, Ph*ck the System, and Live Your Life Right: A Cookbook
- By: John W. Lewis, Rachel Holtzman
- Narrated by: John W. Lewis
- Length: 4 hrs and 47 mins
- Unabridged
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As John Lewis, aka “The Badass Vegan,” says, when most people meet him, vegan isn’t the first word that comes to mind. He’s six-foot-six, African American, with the build of a guy who played Division I college basketball. Not bad for someone who hasn’t had any animal protein in 15 years.
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Great Info for Current Vegans Also
- By Keria Hicks on 11-16-23
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Badass Vegan
- Fuel Your Body, Ph*ck the System, and Live Your Life Right: A Cookbook
- Narrated by: John W. Lewis
- Length: 4 hrs and 47 mins
- Release date: 03-14-23
- Language: English
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As John Lewis, aka “The Badass Vegan,” says, when most people meet him, vegan isn’t the first word that comes to mind. He’s six-foot-six, African American, with the build of a guy who played Division I college basketball....
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Plantifully Simple
- 100 Plant-Based Recipes and Meal Plans for Achieving Your Health and Weight-Loss Goals with Food You Love
- By: Kiki Nelson
- Narrated by: Kiki Nelson
- Length: 1 hr and 50 mins
- Unabridged
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Whether you want to prevent diabetes and stroke, sleep better, heal PCOS, resolve any number of health concerns associated with weight, are trying to shed those last ten pounds, or you are simply in a maintenance stage, Plantifully Simple is for you. Kiki Nelson, who lost seventy pounds on a plant-based diet and eliminated her risk for diabetes and stroke, shares the recipes, meal plans, plate-building, and mindset she adopted to reclaim her health—and keep off the weight. Here, she offers 100 all-new recipes that are as delicious as they are satisfying
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Great information and excited for the recipes
- By chelsey on 07-19-24
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Plantifully Simple
- 100 Plant-Based Recipes and Meal Plans for Achieving Your Health and Weight-Loss Goals with Food You Love
- Narrated by: Kiki Nelson
- Length: 1 hr and 50 mins
- Release date: 07-09-24
- Language: English
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Whether you want to prevent diabetes and stroke, sleep better, heal PCOS, resolve any number of health concerns associated with weight, are trying to shed those last ten pounds, or you are simply in a maintenance stage, Plantifully Simple is for you.
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The Beginner's Guide to Whole Food Plant Based Eating, Live Your Best Life
- The Natural Way to Health, Weight Loss, Nutrition and Even Type 2 Diabetes Reversal for Vegans, Vegetarians and Everyone
- By: George Hopkins
- Narrated by: Todd A. Thompson
- Length: 3 hrs and 38 mins
- Unabridged
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If you have ever wondered what the whole food plant-based lifestyle is all about, or you want better overall health, or you are looking to lose weight, or you have type 2 diabetes, this book can help you get on the path to your best you....
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Fantastic for beginners!
- By A S on 07-10-21
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The Beginner's Guide to Whole Food Plant Based Eating, Live Your Best Life
- The Natural Way to Health, Weight Loss, Nutrition and Even Type 2 Diabetes Reversal for Vegans, Vegetarians and Everyone
- Narrated by: Todd A. Thompson
- Length: 3 hrs and 38 mins
- Release date: 06-29-21
- Language: English
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If you have ever wondered what the whole food plant-based lifestyle is all about, or you want better overall health, or you are looking to lose weight, or you have type 2 diabetes, this book can help you get on the path to your best you....
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Dieta Alcalina y Jugos Para Principiantes [Alkaline Diet and Juices for Beginners]
- La Guía Exclusiva Para Crear Deliciosos Batidos Verdes Para Perder Peso y Quemar Grasa, Desintoxicarse y Desinflamarse; Además, ¡Limpia tu Cuerpo Ahora con una Dieta Alcalina!
- By: Bobby Murray
- Narrated by: Salvador Marini
- Length: 2 hrs and 16 mins
- Unabridged
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Esta increíble audioguía fue creada principalmente para principiantes que buscan descubrir muchos secretos que tiene la dieta alcalina y de jugos. Una dieta alcalina utiliza productos orgánicos, verduras y cereales integrales para promover la alcalinidad en la sangre y la orina. Entonces, los jugos ayudan a consumir estos alimentos superpoderosos con mucha más facilidad. Esta audioguía le enseñará todo lo que hay sobre una dieta alcalina y jugos, incluidas diferentes definiciones, términos, beneficios y más.
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Dieta Alcalina y Jugos Para Principiantes [Alkaline Diet and Juices for Beginners]
- La Guía Exclusiva Para Crear Deliciosos Batidos Verdes Para Perder Peso y Quemar Grasa, Desintoxicarse y Desinflamarse; Además, ¡Limpia tu Cuerpo Ahora con una Dieta Alcalina!
- Narrated by: Salvador Marini
- Length: 2 hrs and 16 mins
- Release date: 01-13-21
- Language: Spanish
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Esta increíble audioguía fue creada principalmente para principiantes que buscan descubrir muchos secretos que tiene la dieta alcalina y de jugos....
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The 4-Week Keto Vegetarian Diet for Beginners: Your Ultimate 30-Day Step-By-Step Guide to Losing Weight and Living an Amazing Healthy Lifestyle for Vegetarians
- By: Linda Hogan
- Narrated by: Dr. Michelle Carabache
- Length: 5 hrs
- Unabridged
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Are you tired of searching for the perfect diet plan as a vegetarian? Are you also frustrated at reading other cookbooks that are not vegetarian and do not have the right carbs for a ketogenic diet? If you answered yes, you should add this cookbook and guideline to your listening library. You will have a 28-day meal plan including delicious breakfast options, tasty lunch choices, dinnertime favorites, and a special snack or dessert for each day. You will also have the calorie counts, the carbohydrate counts, total fats, protein, and net carbs listed for each of the recipes.
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I have been in a ketogenic diet for over a year,
- By Sadie J. Smith on 10-11-19
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The 4-Week Keto Vegetarian Diet for Beginners: Your Ultimate 30-Day Step-By-Step Guide to Losing Weight and Living an Amazing Healthy Lifestyle for Vegetarians
- Narrated by: Dr. Michelle Carabache
- Length: 5 hrs
- Release date: 06-29-19
- Language: English
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Are you tired of searching for the perfect diet plan as a vegetarian? Are you also frustrated at reading other cookbooks that are not vegetarian and do not have the right carbs for a ketogenic diet? If you answered yes, you should add this cookbook and guideline to your listening library....
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The Vegetarian
- By: Han Kang
- Narrated by: Janet Song, Stephen Park
- Length: 5 hrs and 15 mins
- Unabridged
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Yeong-hye and her husband are ordinary people. He is an office worker with moderate ambitions and mild manners; she is an uninspired but dutiful wife. The acceptable flatline of their marriage is interrupted when Yeong-hye, seeking a more 'plantlike' existence, decides to become a vegetarian, prompted by grotesque recurring nightmares. In South Korea, where vegetarianism is almost unheard of and societal mores are strictly obeyed, Yeong-hye's decision is a shocking act of subversion.
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The Vegetarian
- Narrated by: Janet Song, Stephen Park
- Length: 5 hrs and 15 mins
- Release date: 06-28-18
- Language: English
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Yeong-hye and her husband are ordinary people. He is an office worker with moderate ambitions and mild manners; she is an uninspired but dutiful wife....
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Eat So What! Smart Ways to Stay Healthy Volume 2
- Nutrition Guide for Vegetarians for A Disease Free Healthy Life (Mini Edition)
- By: La Fonceur
- Narrated by: Virtual Voice
- Length: 37 mins
- Unabridged
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What to Eat, What Not to Eat! still confused? Clear your confusion with Eat So What! The book includes a bundle of 5 chapters that will make your life healthy and happy. A Nutrition Food Guide for vegetarians for a disease-free healthy life. You know you can prevent most of the diseases with nutrition-rich food and a healthy lifestyle. The health secrets that no one tells you will reveal in the book Eat So What! Smart Ways To Stay Healthy Volume 2. Following Chapters are included in the book: ✓ 10 Reasons You Should Start Eating Almonds Every Day. ✓ 10 Reasons Why Alcohol is A Big No No...
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Eat So What! Smart Ways to Stay Healthy Volume 2
- Nutrition Guide for Vegetarians for A Disease Free Healthy Life (Mini Edition)
- Narrated by: Virtual Voice
- Length: 37 mins
- Release date: 04-16-25
- Language: English
- What to Eat, What Not to Eat! still confused? Clear your confusion with Eat So What! The book includes a bundle of 5 chapters that will make your ...
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Please try again$5.99 or free with 30-day trial
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Vegetarian Keto Diet
- The Complete Ketogenic bible for weight loss as a Vegetarian
- By: Dr. Marie Taketo
- Narrated by: Claire Hayes
- Length: 1 hr and 18 mins
- Unabridged
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All the material inside this vegetarian keto guide has been designed to be simple and beginner-friendly. Specific instructions and nutritional information (macros) have been provided for every recipe for your convenience. You are just one step away from starting the journey to achieve your dream body that lets you experience the lifestyle you deserve. Get the audiobook NOW to begin your new adventure!
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This book is truly wonderful! I am in the beginni
- By samurtha on 02-01-19
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Vegetarian Keto Diet
- The Complete Ketogenic bible for weight loss as a Vegetarian
- Narrated by: Claire Hayes
- Length: 1 hr and 18 mins
- Release date: 01-22-19
- Language: English
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Munch on delicious snacks while losing weight in the background. Learn how this vegetarian keto diet can help you lose 12 pounds in 2 weeks.
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Please try again$6.95 or free with 30-day trial
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