Vegan Food Living
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Deep Nutrition
- Why Your Genes Need Traditional Food
- By: Catherine Shanahan M.D., Luke Shanahan
- Narrated by: Eliza Foss
- Length: 19 hrs and 42 mins
- Unabridged
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Physician and biochemist Cate Shanahan, MD, examined diets around the world known to help people live longer, healthier lives - diets like the Mediterranean, Okinawa, and Blue Zone - and identified the four common nutritional habits, developed over millennia, that unfailingly produce strong, healthy, intelligent children and active, vital elders generation after generation. These four nutritional strategies - fresh food, fermented and sprouted foods, meat cooked on the bone, and organ meats - form the basis of the Human Diet.
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Good Information Mixed with Crazy Sh!*
- By Eric on 02-01-17
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Deep Nutrition
- Why Your Genes Need Traditional Food
- Narrated by: Eliza Foss
- Length: 19 hrs and 42 mins
- Release date: 01-03-17
- Language: English
- A self-published phenomenon examining the habits that kept our ancestors disease-free - now with a prescriptive plan for the Human Diet to help us all live long, vital, healthy lives....
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Vegan for Life
- Everything You Need to Know to Be Healthy on a Plant-based Diet
- By: Jack Norris, Virginia Messina MPH RD
- Narrated by: Tim Paige
- Length: 8 hrs and 22 mins
- Unabridged
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Whether you're considering going vegan or just want to learn more about plant-based nutrition, Vegan for Life is your comprehensive, go-to guide for optimal healthy eating. Registered dietitians and long-time vegans Jack Norris and Virginia Messina debunk some of the most persistent myths about vegan nutrition and provide essential information about getting enough calcium and protein, finding the best supplements, and understanding the "real deal" about soy.
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Vegan for Life
- Everything You Need to Know to Be Healthy on a Plant-based Diet
- Narrated by: Tim Paige
- Length: 8 hrs and 22 mins
- Release date: 05-15-20
- Language: English
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Going vegan? Here's the go-to-guide, with a six-step transition plan to a plant-based diet, with detailed nutritional information for everyone from athletes to kids to pregnant women....
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Vegan Cheese Making
- Unleashing the Creamy Delights of Dairy-Free Artisanal Cheeses
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 2 hrs and 54 mins
- Unabridged
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Embark on an exciting journey to the heart of plant-based decadence with "Vegan Cheese Making," the eBook companion for the modern gourmand who cherishes a sense of adventure and the delicious flavor of traditional cheese but is eager to explore the territory of satisfying, dairy-free alternatives. Through 33 tantalizing chapters, you'll gain comprehensive insight into the refined art and science of vegan cheese making. Opening your culinary vista with an introduction to veganism and dairy-free living, this groundbreaking book will quickly transition you into the captivating world of cheese...
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Vegan Cheese Making
- Unleashing the Creamy Delights of Dairy-Free Artisanal Cheeses
- Narrated by: Virtual Voice
- Length: 2 hrs and 54 mins
- Release date: 04-21-24
- Language: English
- Embark on an exciting journey to the heart of plant-based decadence with "Vegan Cheese Making," the eBook companion for the modern gourmand who ...
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Vegan
- Vegan Diet for Easy Weight Loss and Healthy Living Through Natural Foods
- By: Brian Adams
- Narrated by: Kate Fishman
- Length: 3 hrs and 52 mins
- Unabridged
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Eat healthier, lose weight, and be happy - switch to a vegan diet today! What does it mean to be vegan? It is the same as vegetarianism? Is this lifestyle right for you? In this book, you'll learn the basics of veganism. You'll learn the many reasons for adopting this lifestyle.
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Vegan
- Vegan Diet for Easy Weight Loss and Healthy Living Through Natural Foods
- Narrated by: Kate Fishman
- Length: 3 hrs and 52 mins
- Release date: 03-07-17
- Language: English
- Eat healthier, lose weight, and be happy - switch to a vegan diet today....
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BOSH! How to Live Vegan
- By: Henry Firth, Ian Theasby
- Narrated by: Henry Firth, Ian Theasby
- Length: 6 hrs and 18 mins
- Unabridged
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BOSH! How to Live Vegan will cover all aspects of vegan living, everything from food to toiletries to travel. Should you be eating avocados? Is it still okay to wear an old leather belt? What do you tell your friends when they offer you a glass of non-vegan wine? Henry and Ian will answer these questions and more in this fully-comprehensive guide to a plant-based lifestyle. Whether you are a committed vegan, looking to improve your vegan lifestyle or starting out for the first time, this book has all the know-how and inspiration you need.
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BOSH! How to Live Vegan
- Narrated by: Henry Firth, Ian Theasby
- Length: 6 hrs and 18 mins
- Release date: 10-03-19
- Language: English
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BOSH! How to Live Vegan will cover all aspects of vegan living, everything from food to toiletries to travel....
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Joyful Eating
- Say Yes to Food and No to Denial. A Simple System to Stay on Your Diet Forever.
- By: Todd Hoff
- Narrated by: Virtual Voice
- Length: 1 hr and 33 mins
- Unabridged
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Is your diet out of control? Discover a simple system to calm your cravings and kick unhealthy eating habits to the curb. Are you tired of yo-yoing from one failed diet to another? Do you daydream about the favorite foods you can no longer enjoy? Has worrying about your medical condition or dietary restrictions taken the fun out of eating? Fourteen years ago, author Todd Hoff learned he had Type II diabetes. Since then, he’s lost over 100 pounds and controlled his disease. And now he’s here to share his methods so you can establish healthy habits that will last you a lifetime. Joyful ...
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Joyful Eating
- Say Yes to Food and No to Denial. A Simple System to Stay on Your Diet Forever.
- Narrated by: Virtual Voice
- Length: 1 hr and 33 mins
- Release date: 01-11-24
- Language: English
- Is your diet out of control? Discover a simple system to calm your cravings and kick unhealthy eating habits to the curb. Are you tired of yo-yoing...
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The Beginner's Guide to Whole Food Plant Based Eating, Live Your Best Life
- The Natural Way to Health, Weight Loss, Nutrition and Even Type 2 Diabetes Reversal for Vegans, Vegetarians and Everyone
- By: George Hopkins
- Narrated by: Todd A. Thompson
- Length: 3 hrs and 38 mins
- Unabridged
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If you have ever wondered what the whole food plant-based lifestyle is all about, or you want better overall health, or you are looking to lose weight, or you have type 2 diabetes, this book can help you get on the path to your best you....
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Fantastic for beginners!
- By A S on 07-10-21
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The Beginner's Guide to Whole Food Plant Based Eating, Live Your Best Life
- The Natural Way to Health, Weight Loss, Nutrition and Even Type 2 Diabetes Reversal for Vegans, Vegetarians and Everyone
- Narrated by: Todd A. Thompson
- Length: 3 hrs and 38 mins
- Release date: 06-29-21
- Language: English
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If you have ever wondered what the whole food plant-based lifestyle is all about, or you want better overall health, or you are looking to lose weight, or you have type 2 diabetes, this book can help you get on the path to your best you....
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Vegan Diet Lifestyle Guide for Beginners
- How to Make Veganism Simple and Enjoyable. Find Healthy Foods You Will Love Eating Anywhere, Lose Weight While Living a Compassionate, Happy, Long Life
- By: Sam J. Michael, James Greger
- Narrated by: Bill Perry
- Length: 3 hrs and 3 mins
- Unabridged
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Let's face it; it's not always easy going vegan. You know that veganism is a smart move whether for the good of the environment, your love of animals, or your own health and wellness. You want to make a difference, but it seems so far out of reach to achieve. How do know how to find foods when going out to eat? How do you even get started cooking without cheese! You’ve grown up accustomed to eating certain foods your whole life. But how do you get away from them? Sound Familiar? If it does, then the information inside this book will give you the answers you’ve been looking for.
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Great book for vegan beginners
- By Beth on 12-11-20
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Vegan Diet Lifestyle Guide for Beginners
- How to Make Veganism Simple and Enjoyable. Find Healthy Foods You Will Love Eating Anywhere, Lose Weight While Living a Compassionate, Happy, Long Life
- Narrated by: Bill Perry
- Length: 3 hrs and 3 mins
- Release date: 04-22-19
- Language: English
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Let's face it; it's not always easy going vegan. You know that veganism is a smart move whether for the good of the environment, your love of animals, or for your own health and wellness. You want to make a difference, but it seems so far out of reach to achieve....
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The Ancestors Diet
- Living and Cultured Foods to Extend Life, Prevent Disease and Lose Weight
- By: Case Adams
- Narrated by: Virtual Voice
- Length: 16 hrs and 47 mins
- Unabridged
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The Ancestors Diet settles the debate regarding the foods the earliest humans ate and what our bodies were designed to eat with scientific rigor and practical wisdom, drawing from evidence from over two thousand studies and research papers. The evidence illustrates the diet humans were genetically and metabolically designed to eat also happens to be the healthiest, most delicious and colorful diet, along with being one of the least restrictive diets. The Ancestors Diet also happens to be the easiest way to lose weight and keep the weight off. Included in the book are the surprising answers ...
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The Ancestors Diet
- Living and Cultured Foods to Extend Life, Prevent Disease and Lose Weight
- Narrated by: Virtual Voice
- Length: 16 hrs and 47 mins
- Release date: 02-23-24
- Language: English
- The Ancestors Diet settles the debate regarding the foods the earliest humans ate and what our bodies were designed to eat with scientific rigor ...
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Vegan & Plant Based Diet - 2 Books in 1 Bundle
- The Ultimate Beginner’s Book Collection to Transition into a Vegan + Plant Based Diet to Improve Your Health
- By: Simone Jacobs, Jennifer Louissa
- Narrated by: Andrea Giordani, Steve Atkins-Linnell
- Length: 4 hrs and 34 mins
- Unabridged
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This bundle includes two titles that deal with vegan and plant-based diets: audiobook number one: Vegan: The Ultimate Beginner’s Vegan Diet Guide & Cookbook Recipes - How to Start a Vegan Diet, the Basics of Vegan Eating, Weight Loss, and Muscle Building + 30 Fresh, Fast & Healthy Recipes and audiobook number two: Plant Based Diet: The Ultimate Beginner’s Guide to Plant Based Diet Recipes for Beginners - Improve Your Health, Get More Energized and Feel Your Best + 50 Fast & Healthy Recipes & 14 Day Action Plan.
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Great listen
- By Michael Lloyd on 09-26-19
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Vegan & Plant Based Diet - 2 Books in 1 Bundle
- The Ultimate Beginner’s Book Collection to Transition into a Vegan + Plant Based Diet to Improve Your Health
- Narrated by: Andrea Giordani, Steve Atkins-Linnell
- Length: 4 hrs and 34 mins
- Release date: 06-05-18
- Language: English
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This bundle includes two titles that deal with vegan and plant-based diets....
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Die vegane Revolution
- Gesünder leben, Tiere schützen und den Planeten retten
- By: Christian Vagedes
- Narrated by: Sebastian Pappenberger
- Length: 5 hrs and 31 mins
- Unabridged
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In Zeiten des Klimawandels sollten wir endlich damit beginnen, über unseren Tellerrand hinauszuschauen. Vor allem aber auch auf das, was auf dem Teller liegt. Es gibt eine einfache Lösung, um das ganze Bündel an Umwelt- und Klimaherausforderungen in den Griff zu kriegen: den Veganismus. Mit veganer Ernährung könnten 49% des emittierten CO2 eingespart werden. Das Zauberwort heißt hier Transformation: Wir müssen unsere Nahrung besser und gesünder produzieren und können so unseren Planeten retten!
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Die vegane Revolution
- Gesünder leben, Tiere schützen und den Planeten retten
- Narrated by: Sebastian Pappenberger
- Length: 5 hrs and 31 mins
- Release date: 05-20-21
- Language: German
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In Zeiten des Klimawandels sollten wir endlich damit beginnen, über unseren Tellerrand hinauszuschauen. Vor allem aber auch auf das, was...
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50 Things to Know About Becoming a Vegan
- 50 Things to Know Food & Drink
- By: Mieke Leenders
- Narrated by: Ken Clark Smooth Voiceovers
- Length: 1 hr and 53 mins
- Unabridged
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50 Things to Know About Becoming a Vegan digs deeply into the key questions budding vegans ask themselves and places this “philosophy of kindness” in a broader context. Explore the writer’s personal journey and get a firm grasp of the essentials, from nutrition to communication, budgeting, and self-care, but also learn to consider the more profound considerations.
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50 Things to Know About Becoming a Vegan
- 50 Things to Know Food & Drink
- Narrated by: Ken Clark Smooth Voiceovers
- Length: 1 hr and 53 mins
- Release date: 03-11-21
- Language: English
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50 Things to Know About Becoming a Vegan digs deeply into the key questions budding vegans ask themselves and places this “philosophy of kindness” in a broader context....
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Plant-Based, Vegetarian, and Vegan Diets for Beginners
- How to Save the World One Meal at a Time
- By: J.F. Parker
- Narrated by: Michelle Morgan
- Length: 2 hrs and 25 mins
- Unabridged
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Is adopting a plant-based lifestyle for you? Discover what it means to be plant-based, vegetarian, and vegan. Uncover the motivations and effects of these three major diets. Prioritize your mental and physical health while protecting animal welfare and the environment. Learn how to source and consume healthy and sustainable meals.
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Plant-Based, Vegetarian, and Vegan Diets for Beginners
- How to Save the World One Meal at a Time
- Narrated by: Michelle Morgan
- Length: 2 hrs and 25 mins
- Release date: 08-03-21
- Language: English
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Is adopting a plant-based lifestyle for you? Discover what it means to be plant-based, vegetarian, and vegan. Uncover the motivations and effects of these three major diets. Prioritize your mental and physical health while protecting animal welfare and the environment....
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Vegan Day 1: Vegan Life Explained
- By: Paul Perez
- Narrated by: J. Scott Bennett
- Length: 56 mins
- Unabridged
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Veganism is growing in popularity. There are now one million vegans in America. It's increased, along with vegetarianism, quite significantly over the past few years. Almost 70 percent of vegans are women. Almost half of the people who are vegans started their new lifestyle because they saw a movie or read a book about the benefits of veganism or the downside of eating meat.
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Vegan Day 1: Vegan Life Explained
- Narrated by: J. Scott Bennett
- Length: 56 mins
- Release date: 08-13-15
- Language: English
- A vegan is someone who does not eat any animal products. That means they don't eat meat. They also don't eat eggs or dairy. No butter, no cheese, and no milk....
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Vegan: How to Be a Vegan in a Meat Eater's World
- The Vegan's Guide to Thriving and Surviving (Natural Wellness Featuring Holistic, Herbal and Plant Based Therapies, Book 2)
- By: Mary Thibodeau
- Narrated by: Valerie Gilbert
- Length: 1 hr and 14 mins
- Unabridged
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Vegan: How to Be a Vegan in a Meat Eater's World - The Vegan's Guide to Thriving and Surviving by Mary Thibodeau teaches you how to enjoy your vegan journey. You'll learn how to combat common misconceptions about veganism in our culture and feel secure in your choice with Mary's essential tips.
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awesome and simple!
- By toya on 12-07-17
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Vegan: How to Be a Vegan in a Meat Eater's World
- The Vegan's Guide to Thriving and Surviving (Natural Wellness Featuring Holistic, Herbal and Plant Based Therapies, Book 2)
- Narrated by: Valerie Gilbert
- Length: 1 hr and 14 mins
- Release date: 01-11-16
- Language: English
- You'll learn how to combat common misconceptions about veganism in our culture and feel secure in your choice with Mary's essential tips....
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