• Heal Your Wounds and Find Your True Self

  • Finally a Book That Explains Why It's So Hard Being Yourself
  • By: Lise Bourbeau
  • Narrated by: Monica Wolfe
  • Length: 6 hrs and 26 mins
  • 4.7 out of 5 stars (109 ratings)

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Heal Your Wounds and Find Your True Self  By  cover art

Heal Your Wounds and Find Your True Self

By: Lise Bourbeau
Narrated by: Monica Wolfe
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Publisher's Summary

This new book by Lise Bourbeau demonstrates that all problems, whether physical, emotional, or mental, stem from five important wounds: Rejection, abandonment, humiliation, betrayal, and injustice.

©2002 Les Editions E.T.C. (P)2019 Les Editions E.T.C.

What listeners say about Heal Your Wounds and Find Your True Self

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  • Overall
    4 out of 5 stars
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    4 out of 5 stars

if you're raising self awareness - it's for you

though some places seemed too generalized, if you're on a journey of self awareness, this is a spot on.
if you're not open to idea that we all have some trauma to heal, then it's not for you, and at the same time it might help you to understand others better.
definitely worth the read if not for anything more than getting yourself educated on different perception of oneself.

1 person found this helpful

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Thoughtful perspectives

This book gave room to think about angles of our personalities that I hadn’t thought of before. It was an interactive explanation of things we carry that we don’t even know we are. This kicked up some dust and gave room for old hurts and trauma to come to the light, which is really, what we need to begin to heal.

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Awesome

I really related to this book. Very educational. I’m listening to it for the second time.

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Something for Everyone!

Any human can truly benefit from this book. I guarantee you will find yourself in at least 2 masks.

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Ahora puedo entender más sobre mi

Interesantes y muy profundas descripciones de cada herida, entiendo que solo con trabajo y terapia se pueden sanar pero me hubiera encantado que este libro profundizará más sobre la sanación.

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My forgotten gem

Thru my healing journey, I had forgotten how much my body has done everything I've asked of it and then criticized it. After listening to this book in a day, I woke up today feeling gratitude and adoration for withstanding all the storms I've put myself thru. This is a beginning to a great practice of true self care and remembering

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Abrir una puerta hacia adentro

Aprendí a descubrir y conocer más sobre mi ser, sobre la causa y efecto de mis experiencias, de mi forma de ser y de forma de actuar, reconociendo las diferentes heridas, las máscaras que use y las que hoy día uso pero también aprendí que llevo camino trabajado en reducir la profundidad de dichas heridas. Entendí que mi cuerpo me dice la verdad sobre la prevalencia de la herida más intensa y cómo está ligado a mis comportamientos. Esto ha sido una forma completamente diferente de abordar mi auto conocimiento que me está ayudando a evolucionar mi ser hacia un estado de pz, de tranquilidad y de fluir.

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Self-Rediscovery-Must-Read

Anyone can benefit from this book! Just starting your spiritual awaken? Read it. Three years into the healing process? Self-Rediscovery? Self-healing? Whatever you wanna call it, where ever you are on the journey read it. Especially if you are a parent or plan on becoming one!!

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  • gg
  • 05-28-21

lovely.

Si no porque tengo que dar 10 palabras más se Qué si me gusto mucho

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Great book poor narration

The book is fantastic, but the reader they chose is quite mechanical and doesn’t make it too engaging. After a while you get used to it and it gets easier.

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  • Jane Reynolds
  • 01-05-23

Life changing

Thank you thank you thank you for all the insight ….this has helped my mental health enormously and I will read all the other literature to get a full understanding of letting go and being at Peace.

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  • NT
  • 05-24-22

Amazing

I love it and I am planning to read it and listen to again and again until I am sure that I recognise the wounds in myself and others around me. Totally agreeing with the fact that you cannot change people, the change has to come from within. ❤️❤️❤️

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  • Arnaud Claudel
  • 05-16-22

Good for retrospection but needs great openness

Really interesting books, a lot of material to think about ourselves and can open a lot of perspective.

It does commit to a vision of the world, why we're here, our purpose etc. I wasn't fully into this mindset, so he did take some effort to really open and listen to all of the ideas. But it's nice once you get it, you can learn a lot about yourselves without expecting it

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  • Cyntia Moraes Peixoto
  • 01-20-22

Great self-discovery map

I loved the book as I could recognise many of my own wounds and it’s helpful on healing them also, but there is so much information I wish there was a pdf to illustrate the main wounds and hats…

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  • Anonymous User
  • 06-18-21

True help in coming back from such dark places

Shocking. Awakening . Understending. Answers to many Why?-s. Strange mirror to my soul. Loved the narrator.

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  • Amazon Customer
  • 05-03-21

fantastic book

This book came recommended from a friend and I have to admit I was sceptical when I saw the title.

I am so glad I decided to purchase it. One of the most thorough and brutal personal development books I have read. I highly recommend this to absolutely everyone.

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  • Amazon Customer
  • 03-13-21

Must read! Absolutely amazing realizations! Change your life by listening to this book!

Such an incredible little job. It is short but full of valuable information!
Must listen!

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  • Caro
  • 03-10-21

wow! impressive

very very interesting book, highly recommend it for anyone who is struggling with themselves or who recognizes a destructive behaviour in them