Trauma Systems

Lista de productos
    • Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
    • De: Richard C. Schwartz PhD, Alanis Morissette - foreword introduction
    • Narrado por: Charlie Mechling
    • Duración: 8 h y 10 m
    • Fecha de lanzamiento: 10-12-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,404 calificaciones
    • Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment....

    $14.69 o gratis con una prueba de 30 días

    • Healing Complex PTSD with Internal Family Systems Therapy
    • De: Frank G. Anderson
    • Narrado por: Brian Arens
    • Duración: 8 h y 26 m
    • Fecha de lanzamiento: 07-24-24
    • Idioma: Inglés
    • 5 out of 5 stars 160 calificaciones
    • Hope and light are on the horizon to help clients overcome the challenges of healing and releasing the pain of relational trauma. The highly acclaimed Transcending Trauma explores a unique, compassionate, and evidence-based approach to resolving complex and dissociative trauma.

    $27.49 o gratis con una prueba de 30 días

    • Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System Without Reliving the Trauma
    • De: Arielle Schwartz PhD, Linda Thai LMSW - foreword
    • Narrado por: Arielle Schwartz
    • Duración: 5 h y 22 m
    • Fecha de lanzamiento: 05-13-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • The Polyvagal Theory Workbook for Trauma offers evidence-based activities to help you heal the effects of trauma, rewire your nervous system, and return to a state of balance and calm.

    $9.09 o gratis con una prueba de 30 días

    • Healing the Embodied Brain in the Context of Relationships
    • De: Bonnie Badenoch, Stephen W. Porges - foreword
    • Narrado por: Leslie Howard
    • Duración: 14 h y 20 m
    • Fecha de lanzamiento: 05-26-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 31 calificaciones
    • The first part of The Heart of Trauma provides listeners with an extended understanding of the ways in which our physical bodies are implicated in our conscious and non-conscious experience.....

    $21.49 o gratis con tu prueba Plus

    • Build Nervous System Resilience to Overcome Trauma, Social Anxiety, and Emotional Exhaustion by Unlocking Your Body's Innate Healing System
    • De: Jed Lawrence
    • Narrado por: Ayesha Abbasi
    • Duración: 10 h y 33 m
    • Fecha de lanzamiento: 05-29-25
    • Idioma: Inglés
    • 4.5 out of 5 stars 3 calificaciones
    • This comprehensive audiobook reveals groundbreaking insights into nervous system healing, making complex neuroscience accessible and practical. Whether you're dealing with social anxiety, PTSD, or burnout, this guide offers science-backed solutions for lasting transformation.

    $24.95 o gratis con una prueba de 30 días

    • A New Vision of Radical Self-Compassion Integrating Internal Family Systems and Buddhist Meditation
    • De: Ralph De La Rosa
    • Narrado por: Ralph De La Rosa
    • Duración: 10 h y 31 m
    • Fecha de lanzamiento: 11-26-24
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • Discover a path of healing, post-traumatic growth, spiritual insight, and deep compassion for the most challenging parts of yourself.

    $20.29 o gratis con una prueba de 30 días

    • A Step-by-Step Guide to Mindful IFS Skills for Healing Your Inner Child, Trauma Recovery, and Emotional Detox to Reclaim Your Life
    • De: Alban Cole
    • Narrado por: Virtual Voice
    • Duración: 3 h y 1 m
    • Fecha de lanzamiento: 06-17-25
    • Idioma: Inglés
    • sin calificaciones
    • A self-guided workbook to lead yourself through the IFS process and create inner harmony and peace, as endorsed by Dr. Richard C. Schwartz, founder...

    $5.99 o gratis con tu prueba Plus

    • How to Manage Your Nervous System Before It Manages You
    • De: Dr. Claire Plumbly
    • Narrado por: Rebecca Courtney
    • Duración: 7 h y 53 m
    • Fecha de lanzamiento: 01-14-25
    • Idioma: Inglés
    • 4.5 out of 5 stars 2 calificaciones
    • Dr. Claire Plumbly draws on polyvagal theory and her professional insights as a trauma therapist working with clients experiencing anxiety, trauma and burnout to give you tools to thrive amidst the challenges of modern life, at work, at home.

    $22.49 o gratis con una prueba de 30 días

    • The 5–Stage Plan to Reverse Nervous System Dysregulation
    • De: Dr. Linnea Passaler
    • Duración: 12 h y 53 m
    • Fecha de lanzamiento: 01-09-24
    • Idioma: Inglés
    • 4 out of 5 stars 34 calificaciones
    • Relieve anxiety, burnout, feelings of overwhelm, and chronic physical symptoms by healing your dysregulated nervous system with this 5-stage roadmap based on the latest science....

    $28.79 o gratis con una prueba de 30 días

    • A Compilation: 2 Books in 1: A Trauma Recovery & Self Compassion Workbook to Heal Childhood Wounds, Ease Anxiety, and Restore the Mind Body Connection
    • De: Madeline Mills
    • Narrado por: Virtual Voice
    • Duración: 7 h y 1 m
    • Fecha de lanzamiento: 04-30-25
    • Idioma: Inglés
    • sin calificaciones
    • Two Transformative Books in One Powerful Guide! In How to Heal Trauma, you're getting the complete, full-length editions of both Heal Your Inner ...

    $14.99 o gratis con tu prueba Plus

    • Learn to Let Go of Stored Trauma, Deeply Relax, and Feel Comfortable in Your Body with Somatic Therapy
    • De: Luna Grace
    • Narrado por: Virtual Voice
    • Duración: 3 h y 33 m
    • Fecha de lanzamiento: 04-05-25
    • Idioma: Inglés
    • sin calificaciones
    • Unlock a Relaxed Body and Mind in Just 28 Days - Say Goodbye to Stress and Trauma Without Overwhelm! Does the weight of stored trauma keep you from...

    $13.99 o gratis con tu prueba Plus

    • Quick Exercises to Release Emotional Pain, and Regulate the Nervous System for a Powerful Mind-Body Connection, Heightened Intuition and Inner Peace
    • De: Joy Devereaux
    • Narrado por: LB Neibaur
    • Duración: 3 h y 51 m
    • Fecha de lanzamiento: 04-15-25
    • Idioma: Inglés
    • 5 out of 5 stars 24 calificaciones
    • Ready to stop feeling frustrated after countless attempts to heal that fell short? It’s time to experience something different!

    $14.95 o gratis con una prueba de 30 días

    • Healing Trauma & Restoring Wholeness with the Internal Family Systems Model
    • De: Richard Schwartz
    • Narrado por: Charlie Mechling
    • Duración: 7 h y 44 m
    • Fecha de lanzamiento: 11-23-23
    • Idioma: Inglés
    • 4 out of 5 stars 5 calificaciones
    • Dr Richard Schwartz reveals that we are each born with an 'internal family' of distinct parts within us. Some of our parts can become trapped in destructive patterns, but learning to relate to each of them with curiosity, respect and empathy can vastly expand our capacity to heal....

    $20.33 o gratis con una prueba de 30 días

    • The Complete Guide to Heal from Trauma and Dysregulation with a Full Nervous System Reset
    • De: Sophia Carter
    • Narrado por: Barbara Fernandez
    • Duración: 5 h y 6 m
    • Fecha de lanzamiento: 09-18-24
    • Idioma: Inglés
    • 5 out of 5 stars 52 calificaciones
    • Here’s the deal: chronic stress, anxiety, trauma—it’s all taking a toll on your nervous system, whether you realize it or not. And if left unchecked, these problems will get worse, not better. We’re talking about constant fatigue and a total breakdown of your physical and mental health.

    $19.95 o gratis con una prueba de 30 días

    • Stabilization, Safety, & Nervous System Balance
    • De: Babette Rothschild
    • Narrado por: Donna Postel
    • Duración: 8 h y 33 m
    • Fecha de lanzamiento: 09-21-21
    • Idioma: Inglés
    • 5 out of 5 stars 6 calificaciones
    • Challenges the notion that clients with PTSD must revisit, review, and process their memories to recover from trauma....

    $17.19 o gratis con una prueba de 30 días

    • Break Free from Stress—Calm Anxiety, Reduce Tension, Ease Inflammation, and Heal Trauma with Daily Somatic Exercises to Naturally Reset Your Nervous System
    • De: Sylvia A. Sage
    • Narrado por: Virtual Voice
    • Duración: 4 h y 46 m
    • Fecha de lanzamiento: 06-05-25
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • Reclaim Your Calm, Reset Your Body, and Finally Feel Safe Again. Do you feel anxious, exhausted, or stuck in survival mode—no matter what you try...

    $9.99 o gratis con tu prueba Plus

    • The Journey From Anxious to Secure Attachment
    • De: Chris Rackliffe
    • Narrado por: Virtual Voice
    • Duración: 8 h y 8 m
    • Fecha de lanzamiento: 11-19-24
    • Idioma: Inglés
    • 5 out of 5 stars 8 calificaciones
    • If you’re looking to heal your anxious attachment style, this book is for you. Needy No More is packed with 300+ pages of: Practical advice from ...

    $14.99 o gratis con tu prueba Plus

    • Proven Exercises to Tone the Vagus Nerve, Calm Anxiety, Release Trauma, and Regain Emotional Control in Less than 10 Minutes a Day
    • De: LifeQuest Publishing
    • Narrado por: Jason Tibor
    • Duración: 5 h y 54 m
    • Fecha de lanzamiento: 03-03-25
    • Idioma: Inglés
    • 5 out of 5 stars 21 calificaciones
    • In today’s fast-paced world, your nervous system is constantly under pressure, leaving you feeling exhausted, tense, and out of balance. But the good news is—you don’t have to stay stuck.

    $19.95 o gratis con una prueba de 30 días

    • Nervous System Regulation, Vagus Nerve Reset and Somatic Exercises for Anxiety Relief, Trauma & PTSD Recovery and Mind-Body Connection (Mind & Body Trauma Recovery)
    • De: Y.D. Gardens
    • Narrado por: Teressa Mahoney
    • Duración: 12 h y 27 m
    • Fecha de lanzamiento: 02-22-25
    • Idioma: Inglés
    • 5 out of 5 stars 29 calificaciones
    • This comprehensive collection brings together two highly acclaimed books—The Somatic Therapy Handbook and The Polyvagal Theory Handbook—to provide you with a science-backed, practical path to healing from within.

    $24.95 o gratis con una prueba de 30 días

  • $13.97 o gratis con tu prueba Plus