Trauma Depression
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Accessing the Healing Power of the Vagus Nerve
- Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- By: Stanley Rosenberg, Stephen W. Porges - introduction
- Narrated by: Derek Botten
- Length: 8 hrs and 53 mins
- Unabridged
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Overall425
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Performance347
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Story341
Unlock lasting healing through the power of the vagus nerve—the bestselling guide to understanding how vagus nerve dysfunction and trauma impact inflammation, emotional health, autoimmune disease, and more With practical exercises and body-based tools for regulating your nervous system...
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Not useful as an audio book, not useful at all.
- By Change on 01-17-20
Preview -
Accessing the Healing Power of the Vagus Nerve
- Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- Narrated by: Derek Botten
- Length: 8 hrs and 53 mins
- Release date: 07-24-18
- Language: English
- Unlock lasting healing through the power of the vagus nerve—the bestselling guide to understanding how vagus nerve dysfunction and trauma impact inflammation, emotional health, autoimmune disease, and more With practical exercises and body-based tools for regulating your nervous system...
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Padre Pio Manual for Spiritual Warfare and Healing
- Powerful Intercessory Prayers to Break Curses, Defeat Anxiety, and Unlock Divine Providence
- By: Paper and Plane
- Narrated by: Virtual Voice
- Length: 4 hrs and 10 mins
- Unabridged
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Overall3
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Performance3
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Story3
Are you exhausted from fighting battles you cannot see? The sudden financial ruin, the fracturing of your marriage, and the relentless anxiety keeping you awake at night are not just strokes of bad luck. You are not crazy, and you are not alone. You are caught in the crossfire of an invisible war. Modern society tells you to just breathe deeper and accept this misery as the new normal, but the truth is, your family is under attack. You don't need another passive dictionary of comforting poems, and you don't need a heavy theological textbook. You need a battle-tested instruction manual. ...
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Padre Pio Manual for Spiritual Warfare and Healing
- Powerful Intercessory Prayers to Break Curses, Defeat Anxiety, and Unlock Divine Providence
- Narrated by: Virtual Voice
- Length: 4 hrs and 10 mins
- Release date: 06-18-26
- Language: English
- Are you exhausted from fighting battles you cannot see? The sudden financial ruin, the fracturing of your marriage, and the relentless anxiety ...
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Please try again$6.99 or free with 30-day trial
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What Happened to You?
- Conversations on Trauma, Resilience, and Healing
- By: Oprah Winfrey, Bruce D. Perry M.D. Ph.D
- Narrated by: Bruce D. Perry M.D. Ph.D, Oprah Winfrey
- Length: 8 hrs and 37 mins
- Unabridged
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Overall22,746
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Performance19,815
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Story19,647
"[Oprah Winfrey and Bruce D. Perry] are both capable, likable narrators who are sincerely engaged with their subject matter...The performances of these two humanitarians make this a must-hear for anyone recovering from their traumatic past." —AudioFile This program is read by the authors. Our...
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I waited more than 30 years for this book.
- By Gary S. on 04-28-21
Preview -
What Happened to You?
- Conversations on Trauma, Resilience, and Healing
- Narrated by: Bruce D. Perry M.D. Ph.D, Oprah Winfrey
- Length: 8 hrs and 37 mins
- Release date: 04-27-21
- Language: English
- "[Oprah Winfrey and Bruce D. Perry] are both capable, likable narrators who are sincerely engaged with their subject matter...The performances of these two humanitarians make this a must-hear for anyone recovering from their traumatic past." —AudioFile This program is read by the authors. Our...
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This Is Me
- A Reckoning
- By: Hayden Panettiere
- Narrated by: Hayden Panettiere
- Length: 8 hrs and 47 mins
- Unabridged
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Overall3,042
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Performance2,976
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Story2,976
AN INSTANT NEW YORK TIMES AND USA TODAY BESTSELLER Heroes and Nashville star Hayden Panettiere reclaims her story in a remarkably candid memoir. Read by the author. Hayden Panettiere’s career in entertainment began before she was old enough to walk. From early commercials to film and...
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Hayden is such a bright light in this world.
- By Jeannie on 06-06-26
Preview -
This Is Me
- A Reckoning
- Narrated by: Hayden Panettiere
- Length: 8 hrs and 47 mins
- Release date: 05-19-26
- Language: English
- AN INSTANT NEW YORK TIMES AND USA TODAY BESTSELLER Heroes and Nashville star Hayden Panettiere reclaims her story in a remarkably candid memoir. Read by the author. Hayden Panettiere’s career in entertainment began before she was old enough to walk. From early commercials to film and...
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Overcoming the Wall of Awful
- Why It's Hard to Get Things Done with ADHD, Autism, and Anxiety (and How to Do Them Anyway)
- By: Brendan Mahan MEd MS, Alex Hughes Capell, Jessica McCabe - introduction
- Narrated by: Brendan Mahan MEd MS, Jessica McCabe
- Length: 8 hrs and 31 mins
- Unabridged
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Overall0
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Performance0
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Story0
A groundbreaking, practical guide to accomplishing your goals and thriving in life, written for people with ADHD, autism, trauma and anxiety. “Overcoming the Wall of Awful is not only endlessly validating, but epically empowering. This book needs to be in the hands of everyone who has ever...
Preview -
Overcoming the Wall of Awful
- Why It's Hard to Get Things Done with ADHD, Autism, and Anxiety (and How to Do Them Anyway)
- Narrated by: Brendan Mahan MEd MS, Jessica McCabe
- Length: 8 hrs and 31 mins
- Release date: 09-01-26
- Language: English
- A groundbreaking, practical guide to accomplishing your goals and thriving in life, written for people with ADHD, autism, trauma and anxiety. “Overcoming the Wall of Awful is not only endlessly validating, but epically empowering. This book needs to be in the hands of everyone who has ever...
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PTSD Solutions
- Achieve Emotional Stability by Managing Trauma Induced Anxiety Disorders, Depression, Stress, Flashbacks, Triggers, and Insomnia Using EMDR, CBT, and Holistic Modalities
- By: Danielle Pataky
- Narrated by: Virtual Voice
- Length: 3 hrs and 32 mins
- Unabridged
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Overall7
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Performance7
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Story7
Are you or someone you know struggling with the debilitating effects of PTSD and desperately seeking a way to find emotional stability and peace of mind? If so, "PTSD Solutions" is your essential guide to regaining control of your life and breaking free from the grip of trauma-induced anxiety, depression, stress, flashbacks, triggers, and insomnia. 🌟 the Path to Healing: This comprehensive guide is your roadmap to healing. It combines evidence-based therapeutic approaches like EMDR (Eye Movement Desensitization and Reprocessing) and CBT (Cognitive Behavioral Therapy) with holistic ...
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great info on items im currently learning about myself
- By matthew heuer on 09-21-25
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PTSD Solutions
- Achieve Emotional Stability by Managing Trauma Induced Anxiety Disorders, Depression, Stress, Flashbacks, Triggers, and Insomnia Using EMDR, CBT, and Holistic Modalities
- Narrated by: Virtual Voice
- Length: 3 hrs and 32 mins
- Release date: 03-26-24
- Language: English
- Are you or someone you know struggling with the debilitating effects of PTSD and desperately seeking a way to find emotional stability and peace of...
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The End of Trauma
- How the New Science of Resilience Is Changing How We Think About PTSD
- By: George A. Bonanno
- Narrated by: Sean Patrick Hopkins
- Length: 8 hrs and 49 mins
- Unabridged
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Overall42
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Performance37
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Story37
A top expert on human trauma argues that we vastly overestimate how common PTSD is and fail to recognize how resilient people really are “An important course-correction to what is now received wisdom about trauma and how to treat it.” ―Wall Street Journal After 9/11, mental health...
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Awful
- By L.F. on 07-13-25
Preview -
The End of Trauma
- How the New Science of Resilience Is Changing How We Think About PTSD
- Narrated by: Sean Patrick Hopkins
- Length: 8 hrs and 49 mins
- Release date: 09-07-21
- Language: English
- A top expert on human trauma argues that we vastly overestimate how common PTSD is and fail to recognize how resilient people really are “An important course-correction to what is now received wisdom about trauma and how to treat it.” ―Wall Street Journal After 9/11, mental health...
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How to Heal Yourself from Depression When No One Else Can
- A Self-Guided Program to Stop Feeling Like Sh*t
- By: Amy Scher
- Narrated by: Amy Scher
- Length: 9 hrs and 27 mins
- Unabridged
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Overall17
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Performance14
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Story13
An accessible approach to helping anyone struggling with depression to reclaim a joyful life. From feeling exhausted or blue to not being able to get out of bed, depression happens on a spectrum and can affect anyone. Our current approach of medicine and therapy doesn't always offer all the...
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Cuts to the chase of several energy healing tools
- By Boston, MA on 03-13-21
Preview -
How to Heal Yourself from Depression When No One Else Can
- A Self-Guided Program to Stop Feeling Like Sh*t
- Narrated by: Amy Scher
- Length: 9 hrs and 27 mins
- Release date: 02-23-21
- Language: English
- An accessible approach to helping anyone struggling with depression to reclaim a joyful life. From feeling exhausted or blue to not being able to get out of bed, depression happens on a spectrum and can affect anyone. Our current approach of medicine and therapy doesn't always offer all the...
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Deep Sleep Hypnosis for Anxiety, Depression, Emotional Healing & Happiness, 2 In 1
- Silence Racing Thoughts, Heal Trauma at the Root, and Reprogram Your Subconscious for Deep, Restorative Sleep
- By: Kelly Robins
- Narrated by: Marcia Ware-Wilder
- Length: 22 hrs and 1 min
- Unabridged
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Overall56
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Performance39
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Story39
If your mind won’t shut off, your body feels stuck in fight-or-flight, and emotional pain gets louder at night… keep reading. Do racing thoughts keep you awake long after your body is exhausted? Do anxiety and depressive emotions feel heavier at night? Do you wake up drained, tense, and already overwhelmed before your day even begins? If so, this deep sleep program is the reset your nervous system has been waiting for.
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More Than a Sleep Aid
- By Brett on 06-12-26
Preview -
Deep Sleep Hypnosis for Anxiety, Depression, Emotional Healing & Happiness, 2 In 1
- Silence Racing Thoughts, Heal Trauma at the Root, and Reprogram Your Subconscious for Deep, Restorative Sleep
- Narrated by: Marcia Ware-Wilder
- Length: 22 hrs and 1 min
- Release date: 05-04-26
- Language: English
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If your mind won’t shut off, your body feels stuck in fight-or-flight, and emotional pain gets louder at night… keep reading. Do racing thoughts keep you awake long after your body is exhausted? Do anxiety and depressive emotions feel heavier at night?
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Bloodlust
- By: Sandra Brown
- Narrated by: Kyf Brewer
- Length: 12 hrs and 31 mins
- Unabridged
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Overall344
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Performance328
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Story328
A detective seeks justice for his murdered wife with the help of a psychotherapist—while fighting an undeniable attraction to her—in this sexy suspense novel from #1 New York Times bestselling author, Sandra Brown. ? "Brown is at the top of her game with this one." —Library Journal...
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Only one TSTL moment
- By Brenna Nance on 04-07-26
Preview -
Bloodlust
- Narrated by: Kyf Brewer
- Length: 12 hrs and 31 mins
- Release date: 03-17-26
- Language: English
- A detective seeks justice for his murdered wife with the help of a psychotherapist—while fighting an undeniable attraction to her—in this sexy suspense novel from #1 New York Times bestselling author, Sandra Brown. ? "Brown is at the top of her game with this one." —Library Journal...
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Please try again$30.23 or free with 30-day trial
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It's Time to Heal
- Four God-Given Steps to Restore What Life Has Shattered
- By: Derwin L. Gray
- Narrated by: Derwin L. Gray
- Length: 4 hrs and 30 mins
- Unabridged
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Overall0
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Performance0
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Story0
God turns scars into testimonies. We all carry wounds―some we caused, others that were done to us. Anxiety, depression, other forms of mental illness, trauma, burnout, and disconnection plague us. Too often, we try to ignore the pain, pretend we’re fine, and go on with our lives...and it...
Preview -
It's Time to Heal
- Four God-Given Steps to Restore What Life Has Shattered
- Narrated by: Derwin L. Gray
- Length: 4 hrs and 30 mins
- Release date: 09-09-26
- Language: English
- God turns scars into testimonies. We all carry wounds―some we caused, others that were done to us. Anxiety, depression, other forms of mental illness, trauma, burnout, and disconnection plague us. Too often, we try to ignore the pain, pretend we’re fine, and go on with our lives...and it...
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Hope Is the First Dose
- A Treatment Plan for Recovering from Trauma, Tragedy, and Other Massive Things
- By: W. Lee Warren M.D.
- Narrated by: W. Lee Warren M.D.
- Length: 7 hrs and 59 mins
- Unabridged
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Overall126
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Performance120
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Story120
A practicing neurosurgeon and award-winning author shares his roadmap to finding hope and even happiness when the worst happens—by placing trust in God—in this powerful memoir of personal tragedy, grief, and recovery. “There are no empty platitudes in these pages. No helium-filled, empty...
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Just what I needed to read right now
- By Amazon Customer on 09-24-23
Preview -
Hope Is the First Dose
- A Treatment Plan for Recovering from Trauma, Tragedy, and Other Massive Things
- Narrated by: W. Lee Warren M.D.
- Length: 7 hrs and 59 mins
- Release date: 07-18-23
- Language: English
- A practicing neurosurgeon and award-winning author shares his roadmap to finding hope and even happiness when the worst happens—by placing trust in God—in this powerful memoir of personal tragedy, grief, and recovery. “There are no empty platitudes in these pages. No helium-filled, empty...
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Please try again$18.00 or free with 30-day trial
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Suicidal Empathy
- Dying to Be Kind
- By: Gad Saad
- Narrated by: Gad Saad
- Length: 8 hrs and 23 mins
- Unabridged
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Overall753
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Performance706
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Story706
READ BY THE AUTHOR The bestselling author of The Parasitic Mind shows why empathy in politics leads to civilizational collapse. What happens when a society elevates victimhood to a virtue and decides that punishment is cruel? You get the disease Dr. Gad Saad calls suicidal empathy. And the West...
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A must listen
- By Bryan Lovelace on 05-12-26
Preview -
Suicidal Empathy
- Dying to Be Kind
- Narrated by: Gad Saad
- Length: 8 hrs and 23 mins
- Release date: 05-12-26
- Language: English
- READ BY THE AUTHOR The bestselling author of The Parasitic Mind shows why empathy in politics leads to civilizational collapse. What happens when a society elevates victimhood to a virtue and decides that punishment is cruel? You get the disease Dr. Gad Saad calls suicidal empathy. And the West...
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EMDR for Depression
- Overcome the Trauma That Drives Your Symptoms
- By: Lara Barbir PsyD
- Narrated by: Rebecca Gallagher
- Length: 6 hrs and 50 mins
- Unabridged
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Overall0
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Performance0
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Story0
Rewire your brain to resolve and release painful, traumatic memories—so you can take charge of your depression and take back your life. If you have depression, you may struggle with intense emotions or negative thoughts. You may find everyday tasks overwhelming. And you may feel irritable, sad...
Preview -
EMDR for Depression
- Overcome the Trauma That Drives Your Symptoms
- Narrated by: Rebecca Gallagher
- Length: 6 hrs and 50 mins
- Release date: 06-16-26
- Language: English
- Rewire your brain to resolve and release painful, traumatic memories—so you can take charge of your depression and take back your life. If you have depression, you may struggle with intense emotions or negative thoughts. You may find everyday tasks overwhelming. And you may feel irritable, sad...
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Please try again$16.98 or free with 30-day trial
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Trauma and the 12 Steps, Revised and Expanded
- An Inclusive Guide to Enhancing Recovery
- By: Jamie Marich PHD, Stephen Dansiger - introduction PsyD MFT
- Narrated by: Marissa Ghavami
- Length: 8 hrs and 50 mins
- Unabridged
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Overall42
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Performance33
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Story33
An inclusive, research-based guide to working the 12 steps: a trauma-informed approach for clinicians, sponsors, and those in recovery. Step 1: You admit that you're powerless over your addiction. Now what? 12-step programs like Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) have helped...
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Do Not Buy This Book
- By Maria Rosalva Borjas on 12-12-21
Preview -
Trauma and the 12 Steps, Revised and Expanded
- An Inclusive Guide to Enhancing Recovery
- Narrated by: Marissa Ghavami
- Length: 8 hrs and 50 mins
- Release date: 07-28-20
- Language: English
- An inclusive, research-based guide to working the 12 steps: a trauma-informed approach for clinicians, sponsors, and those in recovery. Step 1: You admit that you're powerless over your addiction. Now what? 12-step programs like Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) have helped...
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Befriend Your Brain
- A Young Person's Guide to Dealing with Anxiety, Depression, Anger, Freak-Outs, and Trigger
- By: Faith G. Harper PhD
- Narrated by: Faith G. Harper
- Length: 3 hrs and 25 mins
- Unabridged
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Overall19
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Performance19
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Story19
Our brains are doing their best to help us out, but sometimes we get hurt instead. And sometimes we hurt people we love, too, because we just don’t know what to do with all of our feelings. With humor and patience, Dr. Faith G. Harper shows you the science behind why your brain is acting up and ideas for new ways to respond when you’re feeling scared, sad, anxious, or angry. You can train your brain to be your friend and help you live a happy, calm, and healthy life.
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Loved it!
- By Bella on 09-28-24
Preview -
Befriend Your Brain
- A Young Person's Guide to Dealing with Anxiety, Depression, Anger, Freak-Outs, and Trigger
- Narrated by: Faith G. Harper
- Length: 3 hrs and 25 mins
- Release date: 05-03-22
- Language: English
- Do you freak out at small things? Do you yell at people or things when you don’t mean to? Do you you sometime cry or get scared and you aren’t sure why? Does it sometimes feel like your feelings control you? All of these feelings are a normal part of life for everybody, but sometimes...
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Reclaiming Your Life from Medical Trauma
- Recognize the Symptoms, Find Treatment That Works, and Heal Your Brain and Body
- By: James C. Jackson PsyD
- Narrated by: Rick Adamson
- Length: 8 hrs and 59 mins
- Unabridged
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Overall3
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Performance3
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Story3
The definitive guide to healing medical trauma—weaving together scientific research with patient stories and evidence-based therapies—from James C. Jackson, PsyD, a Vanderbilt University-trained licensed psychologist specializing in neuropsychology and cognitive rehabilitation. Medical...
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Trauma off all sorts
- By MlW on 05-15-26
Preview -
Reclaiming Your Life from Medical Trauma
- Recognize the Symptoms, Find Treatment That Works, and Heal Your Brain and Body
- Narrated by: Rick Adamson
- Length: 8 hrs and 59 mins
- Release date: 04-28-26
- Language: English
- The definitive guide to healing medical trauma—weaving together scientific research with patient stories and evidence-based therapies—from James C. Jackson, PsyD, a Vanderbilt University-trained licensed psychologist specializing in neuropsychology and cognitive rehabilitation. Medical...
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Vagus Nerve Exercises & EMDR Self-Therapy to Rewire Your Brain (2 in 1)
- Self-Help Exercises & EMDR Workbook for Anxiety, Depression, Stress, PTSD, Emotional Trauma & More
- By: Archer Miles
- Narrated by: Chaleeya Yeh
- Length: 10 hrs and 25 mins
- Unabridged
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Overall26
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Performance26
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Story26
The Vagus Nerve is one of the most misunderstood (and unknown!) parts of our body. Inside, you'll learn not only EVERYTHING you need to know about it but also discover the BEST exercises to activate it! EMDR therapy is one of the most underrated modes of therapy to not only deal with traumatic experiences, but to move past them and kick-start your natural healing.
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healing deep emotional wounds
- By Clarence Harris on 09-05-24
Preview -
Vagus Nerve Exercises & EMDR Self-Therapy to Rewire Your Brain (2 in 1)
- Self-Help Exercises & EMDR Workbook for Anxiety, Depression, Stress, PTSD, Emotional Trauma & More
- Narrated by: Chaleeya Yeh
- Length: 10 hrs and 25 mins
- Release date: 05-21-24
- Language: English
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The Vagus Nerve is one of the most misunderstood (and unknown!) parts of our body. Inside, you'll learn not only EVERYTHING you need to know about it but also discover the BEST exercises to activate it!
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Please try againSale price: $5.99 (71% off)
Regular price: $20.73
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Stacking Therapies for Depression Recovery
- A Layered Healing Approach
- By: Greg Doney
- Narrated by: Virtual Voice
- Length: 6 hrs and 28 mins
- Unabridged
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Overall0
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Performance0
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Story0
What if overcoming depression isn't about finding one perfect treatment — but combining the right ones? In Stacking Therapies for Depression Recovery, mental health advocate Greg Doney presents a groundbreaking layered approach to healing — one that combines the most effective evidence-based therapies into a personalised plan that is greater than the sum of its parts. Drawing on nearly two decades of frontline experience, Doney guides readers through 31 carefully researched chapters covering sleep, nutrition, exercise, light therapy, gut health, breathwork, psychotherapy, mindfulness, ...
Virtual Voice Sample -
Stacking Therapies for Depression Recovery
- A Layered Healing Approach
- Narrated by: Virtual Voice
- Length: 6 hrs and 28 mins
- Release date: 06-20-26
- Language: English
- What if overcoming depression isn't about finding one perfect treatment — but combining the right ones? In Stacking Therapies for Depression ...
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Internal Family Systems Skills Training Manual
- Trauma-Informed Treatment for Anxiety, Depression, PTSD & Substance Abuse
- By: Frank G. Anderson, Richard C. Schwartz
- Narrated by: Douglas James
- Length: 5 hrs and 55 mins
- Unabridged
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Overall108
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Performance90
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Internal Family Systems Therapy (IFS) provides a revolutionary treatment plan for PTSD, anxiety, depression, substance abuse, eating disorders, and more. Using a non-pathologizing, accelerated approach—rooted in neuroscience—IFS applies inner resources and self-compassion for healing emotional wounding at its core. This new audio manual offers straight-forward explanations and illustrates a wide variety of applications. Easy to listen to and highly practical.
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Not Good as an Audiobook
- By Alyssa Joy on 08-03-21
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Internal Family Systems Skills Training Manual
- Trauma-Informed Treatment for Anxiety, Depression, PTSD & Substance Abuse
- Narrated by: Douglas James
- Length: 5 hrs and 55 mins
- Release date: 06-24-24
- Language: English
- Internal Family Systems Therapy (IFS) provides a revolutionary treatment plan for PTSD, anxiety, depression, substance abuse, eating disorders, and more. Using a non-pathologizing, accelerated approach—rooted in neuroscience—IFS applies inner resources and self-compassion for healing...
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Please try again$15.06 or free with 30-day trial
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