Trauma Depression

Lista de productos
    • For Life Changing Trauma Recovery That Has Helped Thousands of Tough Cases Recover from PTSD, Stress, Anger, Anxiety, and Depression
    • De: Jane Kennedy
    • Narrado por: Nauri Simmonds
    • Duración: 5 h y 47 m
    • Fecha de lanzamiento: 03-04-24
    • Idioma: Inglés
    • 5.0 out of 5 stars 49 calificaciones
    • Now, you might be thinking, EMDR might be another one of those fads that will just waste your precious time and money. Or maybe you're concerned that the techniques will be too complex to understand, let alone perform on yourself.

    $19.95 o gratis con una prueba de 30 días

    • Use Simple Science-Backed Exercises to Calm Anxiety, Stress, Depression, and Trauma, Regulate Your Nervous System, and Restore Lasting Emotional Wellness
    • De: Lulu Nicholson
    • Narrado por: James Lawrence
    • Duración: 6 h y 12 m
    • Fecha de lanzamiento: 13-10-25
    • Idioma: Inglés
    • 5.0 out of 5 stars 39 calificaciones
    • This workbook gently guides you to reconnect with your body, regulate your emotions, and restore a sense of calm and control using the transformative tools of somatic therapy.

    $19.95 o gratis con una prueba de 30 días

    • The Lost Manual For Your Emotions
    • De: Charlie Goldsmith
    • Narrado por: Virtual Voice
    • Duración: 4 h y 56 m
    • Fecha de lanzamiento: 21-09-25
    • Idioma: Inglés
    • 4.5 out of 5 stars 2 calificaciones
    • What if your pain wasn’t a problem to fix, but a call to heal? Globally recognized energy healer Charlie Goldsmith—best known from TLC’s The ...

    $10.00 o gratis con tu prueba Plus

    • Practical Tools for Managing Emotional Overwhelm and Building Healthier Relationships
    • De: Elias Hartwell
    • Narrado por: Virtual Voice
    • Duración: 1 h y 11 m
    • Fecha de lanzamiento: 08-06-25
    • Idioma: Inglés
    • 5.0 out of 5 stars 1 calificación
    • Are you tired of feeling like your emotions control your life instead of the other way around? If you're living with Complex PTSD from childhood ...

    $3.99 o gratis con tu prueba Plus

    • Achieve Emotional Stability by Managing Trauma Induced Anxiety Disorders, Depression, Stress, Flashbacks, Triggers, and Insomnia Using EMDR, CBT, and Holistic Modalities
    • De: Danielle Pataky
    • Narrado por: Virtual Voice
    • Duración: 3 h y 37 m
    • Fecha de lanzamiento: 26-03-24
    • Idioma: Inglés
    • 5.0 out of 5 stars 4 calificaciones
    • Are you or someone you know struggling with the debilitating effects of PTSD and desperately seeking a way to find emotional stability and peace of...

    $9.99 o gratis con tu prueba Plus

    • Breaking the Stigma Around Women’s Mental Health and Learning to Heal from Invisible Wounds That Never Let You Rest
    • De: Timothy Atunnise
    • Narrado por: Virtual Voice
    • Duración: 3 h
    • Fecha de lanzamiento: 17-04-25
    • Idioma: Inglés
    • 4.8 out of 5 stars 5 calificaciones
    • They call her “dramatic.” They say she’s “too sensitive,” “too emotional,” or “just hormonal.” But what if she’s not crazy at ...

    $12.95 o gratis con tu prueba Plus

    • Conversations on Trauma, Resilience, and Healing
    • De: Oprah Winfrey, Bruce D. Perry
    • Narrado por: Bruce D. Perry, Oprah Winfrey
    • Duración: 8 h y 27 m
    • Fecha de lanzamiento: 27-04-21
    • Idioma: Inglés
    • 4.9 out of 5 stars 22,413 calificaciones
    • "[Oprah Winfrey and Bruce D. Perry] are both capable, likable narrators who are sincerely engaged with their subject matter...The performances of these two humanitarians make this a must-hear for anyone recovering from their traumatic past." —AudioFile This program is read by the authors. Our...

    $20.24 o gratis con una prueba de 30 días

    • Heal Past Traumas, Manage PTSD, and Overcome Negative Thinking
    • De: Alexis Carter MA
    • Narrado por: Virtual Voice
    • Duración: 4 h y 22 m
    • Fecha de lanzamiento: 25-10-24
    • Idioma: Inglés
    • 4.0 out of 5 stars 5 calificaciones
    • Are you ready to heal from past traumas, manage PTSD, and break free from negative thinking? Your Somatic Therapy Toolbox is a transformative guide...

    $7.99 o gratis con tu prueba Plus

    • Learn To Heal Your Past Through Stories And Exercises
    • De: Frank Healy
    • Narrado por: Virtual Voice
    • Duración: 2 h y 31 m
    • Fecha de lanzamiento: 22-03-24
    • Idioma: Inglés
    • sin calificaciones
    • Wish you could let go of prior pain? Learn how to look back lightly and move forward to a brighter tomorrow. Are you plagued by painful memories? ...

    $4.99 o gratis con tu prueba Plus

    • Mental Health, Mind Control, and the Exit Door You Were Never Meant to Find
    • De: Marina Karlova
    • Narrado por: Virtual Voice
    • Duración: 8 h y 6 m
    • Fecha de lanzamiento: 21-08-25
    • Idioma: Inglés
    • 5.0 out of 5 stars 1 calificación
    • Do you sense the world is a cage disguised as freedom? Therapy, culture, algorithms, even your own beliefs—they’re not salvation but a program ...

    $9.99 o gratis con tu prueba Plus

    • Beginner’s Guide to Polyvagal Theory and Simple Somatic Exercises to Calm Anxiety, Stress, Depression, and Trauma, and Improve Sleep, Digestion, and Nervous System Health
    • De: Lulu Nicholson
    • Narrado por: James Lawrence
    • Duración: 5 h y 30 m
    • Fecha de lanzamiento: 25-08-25
    • Idioma: Inglés
    • 5.0 out of 5 stars 38 calificaciones
    • If you feel like stress is controlling your life, it’s time to tap into the powerful healing system already inside you—your vagus nerve.

    $19.95 o gratis con una prueba de 30 días

    • Why Anxiety, Depression, Trauma, and Addiction Are a Trap—and How to Break Free Without Diagnosis, Medication, or Endless Therapy
    • De: Dean Stone
    • Narrado por: George "Apollo" Fetherbay
    • Duración: 2 h y 1 m
    • Fecha de lanzamiento: 27-10-25
    • Idioma: Inglés
    • sin calificaciones
    • What if anxiety, depression, trauma, and addiction aren’t disorders but misunderstood signals? If you’re tired of managing symptoms, chasing diagnoses, or needing support just to feel okay, this book will hit like cold water and a clean slate.

    $6.95 o gratis con una prueba de 30 días

    • A Neurodivergent Memoir
    • De: Cindy Robinson
    • Narrado por: Virtual Voice
    • Duración: 6 h y 13 m
    • Fecha de lanzamiento: 01-04-25
    • Idioma: Inglés
    • 4.5 out of 5 stars 6 calificaciones
    • An unlikely self-love story between a broken girl and her strange brain. Using a refreshing, unexpected, and clever combination of self-deprecation...

    $9.99 o gratis con tu prueba Plus

    • Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
    • De: Stanley Rosenberg, Benjamin Shield - foreword
    • Narrado por: Derek Botten
    • Duración: 8 h y 53 m
    • Fecha de lanzamiento: 24-07-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 409 calificaciones
    • Drawing on more than 30 years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms....

    $33.26 o gratis con una prueba de 30 días

    • Conquer Anxiety, Depression and Trauma-Master Emotional Intelligence, Strengthen Confidence, and Build Lasting Relationships, in Just 10 Minutes a Day
    • De: Holistic Harmony Publications
    • Narrado por: Kate Martin
    • Duración: 3 h y 35 m
    • Fecha de lanzamiento: 10-09-25
    • Idioma: Inglés
    • 5.0 out of 5 stars 24 calificaciones
    • Life as a teen can feel like one big pressure cooker — school, friendships, family, social media — it’s a lot. When stress or anxiety hits, it’s easy to feel stuck. Maybe you’ve tried deep breathing, journaling, or therapy — but nothing seems to truly help.

    $14.95 o gratis con una prueba de 30 días

  • $27.29 o gratis con una prueba de 30 días

    • Effective Self-Help Exercises for Anxiety, Depression, Inflammation and Trauma
    • De: Dan James
    • Narrado por: Daniel Junior Sabwelera
    • Duración: 4 h y 23 m
    • Fecha de lanzamiento: 26-06-20
    • Idioma: Inglés
    • 4.7 out of 5 stars 76 calificaciones
    • You finally have the power to unlock an inner sense of peace, to take full control of your emotions once and for all. We cut through all of the jargon and complexities to get you to a new level of peace, serenity, and bliss, within all aspects of your life....

    $14.95 o gratis con una prueba de 30 días

    • A Story of Family, Hope, and the Genetics of Mental Illness
    • De: James Longman
    • Narrado por: James Longman
    • Duración: 8 h y 5 m
    • Fecha de lanzamiento: 07-01-25
    • Idioma: Inglés
    • 4.6 out of 5 stars 74 calificaciones
    • A compelling memoir by ABC News correspondent James Longman in which he discusses mental illness and trauma in families, what the latest genetic science is telling us, and how to not only persevere but thrive.

    $29.95 o gratis con una prueba de 30 días

    • Healing from Anxiety, Anger, Stress, Depression, PTSD & Emotional Trauma
    • De: Katherine Andler
    • Narrado por: Melanie Hensch
    • Duración: 1 h y 8 m
    • Fecha de lanzamiento: 11-08-20
    • Idioma: Inglés
    • 4.4 out of 5 stars 44 calificaciones
    • Dr. Francine Shapiro's groundbreaking EMDR therapy is used to treat a variety of issues, including anxiety, anger, depression, and PTSD. Self-Guided EMDR Therapy explores how EMDR can be used to heal emotional disturbances, and what to expect during and after treatment....

    $6.95 o gratis con una prueba de 30 días

    • 10+ Simple Therapist, Child, Parents, Teachers Approach To Conquer Depression, Anxiety, Worry, Anger, Panic, Trauma, Suicidal And Negative Thoughts
    • De: Dr. Katelyn Bright PhD
    • Narrado por: Virtual Voice
    • Duración: 5 h y 27 m
    • Fecha de lanzamiento: 09-05-25
    • Idioma: Inglés
    • sin calificaciones
    • What if kids, children, adolescents, teenagers or young people are able to control their anxiety, emotions, depression, worry, anger, panic, trauma...

    $14.99 o gratis con tu prueba Plus