Stress Management for Teenagers, Parents, and Teachers

A Breakthrough Approach to Get Rid of Stress at Its Roots

De: Sarfraz Zaidi MD

Narrado por: Kathleen Godwin

Duración: 7 h y 1 m

Resumen del Editor

Using the blazing torch of logic, Dr. Zaidi cuts through the stress triangle of teenagers, parents, and teachers. He dissects out all of the shady, dense, and treacherous layers of stress until he reaches the bare bottom: the real cause of stress. In this way, he empowers you with the real wisdom to get rid of stress from its root cause, once and for all. You don't have to practice certain techniques, attend workshops, or use the crutch of medications.

This original, profound, and breakthrough approach is completely different from the usual, customary approaches to manage stress, which simply work as a Band-Aid, while the volcano underneath continues to smolder. Sooner or later, it erupts through the paper-thin layers of these superficial strategies.

Dr. Zaidi guides you step by step on how you can be free of various forms of stress. From peer pressure to stress from education to conflict between teenagers, parents, and teachers to anxiety, addictions, and ADD, Dr. Zaidi covers every aspect of stress teenagers, parents, and teachers experience in their day to day life.

Dr. Zaidi's new approach ushers in a new era in psychology, yet this book is such an easy listen. It's like talking to a close friend for practical, useful yet honest advice that works.

©2012 Sarfraz Zaidi (P)2013 Sarfraz Zaidi